I cannot praise CAST enough. I'm astonished they haven't been reviewed yet.
So the first thing I'll say is, do this. Get here. Make it work. I don't know how to swim and I knew when I had my baby I wanted them to learn to swim early, because water is so hazardous. I started looking for swimming lessons when she was around six months old, and at that time I had heard of CAST, but getting to Forest Park from Ravenswood daily was just not feasible. When we moved to the northwest side I looked into it again but chickened out because of the kind of rumors I'd heard about ISR ("they throw the baby in the pool!") but committed this year. I wanted my daughter to be safe in the water before taking swim lessons--the one lesson we did do (literally a single lesson) when she was about 10 months old was more about playing, singing, and that sort of thing. I wanted my daughter to be able to save herself if she somehow got into an unsafe situation in the water. And I also want to be able to take her to the pools and splash pads around, because she likes them but I wasn't comfortable with her being in them.
CAST teaches Infant Swim Rescue. This is different from a "swimming lesson"--its purpose is to teach children how to flip and find air if they get into the water. Flotation devices, water wings, etc. all provide a false sense of security to children--they think they know how to swim because those items keep them buoyant. I've haven't wanted to let my daughter in a pool with those on because I didn't want her thinking she wouldn't sink. On our first day here, the instructor said that "we want her to be her own floatation device", and I knew I'd made the right decision.
Our lessons have been with visiting instructor Gaylynne Sword, and she is fantastic. She's knowledgeable, patient, and kind with kiddos who are unsure and a bit nervous about learning this new skill. Even in the first lesson, my daughter had a noticeable improvement within 10 minutes; the first time she was put on her back to show her to float she was not at all comfortable but by the time the lesson was over, she was much more trusting and went on her back without fuss. I believe CAST also helps provide training to folks who are learning to teach ISR. All the folks associated with CAST whom we've met, including Liz, the founder, have been incredibly welcoming.
There have definitely been tears--but who amongst us hasn't cried and/or been frustrated when learning a new skill? Within eight lessons, my daughter has learned to find her way to the surface and successfully float to the surface. She's learning how her breathing helps keep her afloat, and not to panic if she does fall into the water because she can make it safe until someone comes to help her. This has inspired me to take swim lessons myself, because if she did need help I might not be in a position to give it to her. In fact, even during the first lesson I had the thought that I'd love to do ISR training because it is just a vital, life-saving skill. I've loved seeing my baby gain confidence and enjoy the water, and I can't wait until next summer when I'll feel comfortable taking her to the pool and pad.
The CAST facility is great. There's a small pool with steps and a couple outcrops which may have been designed specifically to give children places to practice their skills. It's a secure facility, so folks can't just walk in off the street. Although there's no dedicated parking, I've been surprised to see how easy it is to park along Madison here. The south side of the street is the Forest Park side, and there's metered parking there, but the north side is River Forest and there's no charge for parking. On the corner of Madison and Lathrop, less than half a block away, there's a small municipal lot as well. read more