Owner and staff are very accommodating . This is as good as any gym I've been to. You can work…read moreevery part of your body. The cost per month is cheaper than monthly subscription with Peloton and surrounding gyms. I had physical issue that prevented me from working out and Kathy was very understanding and worked with me as far as my membership dues. I am back in the gym again and I wouldn't go anywhere else (nor should you).

I was a member for a short time. I even hired a trainer 2 days a week. No classes. I enjoyed the…read moreother members but not the owner or morning person. I had an appointment with the trainer but was running a few minutes late. I sent a text to my trainer, saying, "on my way". I was about 6 minutes late. Not to mention, I drove 30 minutes to get to the gym. When I arrived, the trainer was already gone. The owner told me that I had to pay for the session anyway. She had a habit of interrupting my training sessions- on a regular basis, for which time I was paying additional fees. I never had any compensation to make up for her extended interruptions, but yet when I was a few minutes late, I had to pay more anyway for ABSOLUTELY NOTHING! I quit! I found a much better gym with classes for the same price that I enjoy very much.

H/H is such a gem in Roanoke! I hadn't taken a work out class in a couple years and was a bit…read morenervous getting back into it, but all the instructors are so welcoming and accommodating it quickly became a part of my regular routine. The potion bar is perfect for a post-class treat or morning coffee before work. The Blue Dream with macadamia milk is my all-time favorite. Such a fun spot to take friends to or create new ones!

Love this place! The classes and the instructors are awesome. It's a great place to get a workout…read moreon a cold winter day or sweat it out in the summer.

I did my yoga certification at "In balance". The "Kunga" methodology, by which the classes were…read moretaught, was a lifetime bonus in compassionate communication and kindness. In three months of classes, you get to really know Nicole and her staff! Practiced in their studio too; You'll be hard pressed to find another yoga facility that measures up to In Balance. Just Go. Barrett

I practiced at In Balance Studio off and on for two years while attending graduate school at…read moreVirginia Tech. Nicole and Keala are wonderful people, and I will greatly miss In Balance's community. I also love that a primary focus of their studio is geared toward supporting the community either through donation flows or making yoga accessible for those on tight budgets. They also handled their response to COVID-19 responsibility and ethically by quickly moving their classes to Zoom. I highly recommend this studio for anyone looking for a community that's focused on supporting your personal growth, giving back, and having fun!

If you are looking for traditional, classic Pilates instruction, skip the big box options and come…read moresee Rachel! I was introduced to Pilates many years ago but just recently started taking classes more seriously. Rachel will start you out privately to get to know your body and movements and then you can move into classes (no more than 2 other people). Rachel is so patient and attentive, that cannot be matched at the big box Pilates studios. If you've wanted to try Pilates, give Rachel a call! Your body will thank you!

I've been going to Pilates at Energy Within twice a week for over a year, and I love it! Rachel,…read morethe owner and instructor, is amazing. She's been teaching Pilates for over 20 years and has a tremendous amount of knowledge. Because of her vast knowledge, she is able to address any specific needs and physical limitations you have as an individual. She really cares that people learn how to do Pilates right. The correct form is very important to her. She keeps her classes small enabling her to give everyone individualized attention. She has several classes throughout the day so if you miss your scheduled class it's easy to make it up. Every class is fun, and I've met so many great people in her classes. I highly recommend Energy Within...I wouldn't go anywhere else!!

I have been with Tribe Fitness since it opened in January 2019 but have known Kimberly…read more(owner/trainer/personal cheerleader) since January 2018. Tribe gives you a 30 minute full body workout that truly works your body - including cardio and strength training. It gives you 30 minutes to focus on you, to improve you and to make you a better person. Kimberly is an amazing trainer that is certified in many different areas - she will give you modifications if you are unable to do something and she will also push you to do something you never thought you could do. Tribe Fitness is for both men and women - of all ages. Come and join our Tribe today, you won't look back - you will only look forward to being a healthier and stronger individual.

Their instruction and facility are ok, especially for younger beginners. However, their…read moremanagement, communication, and webpage are not good. It is almost impossible to speak to someone when you have questions. When you do finally get someone, it's often someone who does not know the answer. The responses to legitimate questions are often snarky and unhelpful. The staff is mostly teenagers who are unable to answer basic questions. Most are attentive to the students. Some are more interested in talking to each other while letting the children run wild without any instruction, but most of them are attentive. The cost seems pricey, but they are comparable to others. As they and RGA are the only games in town, options are limited.

My daughter joined Prestige in 2016 and has already learned so much! She's never bored and is…read morereally growing her confidence while learning respect, discipline and team work! The staff is amazing and I love how this gym centers around God and allows us to glorify him! We can't wait to see what Prestige has in store for our daughter's future!

The first time i came was for a Tibetan Singing Bowl soundbath, which consisted of laying on the…read morefloor with blankets and listening to the bowls. It was kind of like a trippy meditative kindergarten naptime. Every other class I've taken--Hatha, Hatha Flow, and Yin--has been just the right amount of challenging but also mellow and kind. The space is inviting, they have student discounts, and there are quite a few classes offered. The downtown location is convenient. The teachers know what they're doing. What a pleasant place.

Best yoga studio in Roanoke. I've been a 3yr devotee. Highly recommend Jill's classes. She…read morechallenges you spiritually and physically. The studio is vinyasa/hatha based with some heated classes (warm like 80s, no hot to the 90s or 100s). I love this studio and particularly Jill's classes because of the smart sequencing to music and peak poses. Most of the time I feel like I'm almost dancing fluidly through the asanas! The instructors (particularly Jill, Steve, Sarah, Kimberley and Wendi) challenge you to inversions, arm balances and binds. The studio definitely has a cult following and this is evident if you go to the Saturday 930am class!

The best gym in the area! They make fitness fun and treat you like family. 10/10 would absolutely…read morerecommend

The new location in the old Allstate building is awesome.read more