I didn't think that online hypnotherapy would be helpful but was surprised at the results. I was…read moreputting on a few pounds and found it really hard to stop the comfort eating. I am now back to eating smaller portions and am losing weight steadily. Thank you, Richard

From the owner: Richard J D'Souza is a senior registered Hypnotherapist for Hypnotherapy Cardiff. He specialises in…read moredepression, anxiety, stress, panic attacks, phobias, weight loss, and stop smoking treatments.

I am very pleased that I came across Claire and her services. When working with her it was very…read moreevident that she has a passion for her role and clients beyond making a living. Claire used a combination of hypnotherapy and other practical techniques to encourage helpful changes and good habits. Claire often followed up after meetings with additional useful information as well as encouraging feedback at meetings on actions and progress since the last session. I would have no hesitation in recommending Harmony4Life and have no doubt that Claire has had a positive impact on me and my objectives.

From the owner: I offer a free initial consultation and can work with you to achieve your goals, whatever they may…read morebe... CBT Therapy, Hypnotherapy and NLP, along with other psychological therapies I offer, can be tailored to address many issues. If you would like to work on something that's not included here get in touch: ~ self esteem and confidence ~ social anxiety ~ interview success ~ public speaking ~ driving and motorbike tests ~ sports and music performances etc ~ depression and postnatal depression ~ fears and phobias ~ work and business success ~ relationships and personal success ~ peak performance. My business has grown from happy clients who have been inspired to change their lives for the better and tell others about it. Check out what they've said by visiting the 'Success stories' section of my website. Get my Self Assessment Package for free when you book your first session; this can reduce the number of sessions by providing valuable insights and getting to the root cause of issues.