Olympia Performance is a brand new gym that just opened on the West Island. This gym is geared…read moretowards performance athletes and people who are serious about their training as it has some very unique and high-end features. The first thing that you will notice when you walk in the door is that they have a huge length of artificial turf running down the left side of the space. The owner, Steve, tells me that at 50 yards it is the longest of any gym in Montreal. The turf provides space for exercises that you could normally only do outdoors, such as 40 yard sprints, pushing sleds and bounding. On the right-hand side of the space they have an enormous scaffolding where you can let your inner "Ninja Warrior" loose on the rings, monkey bars and salmon ladder. The gym also has a peg board, Olympic lifting and a full complement of free weights and exercise machines. Additionally there is a spin room setup with CompuTrainers that are designed for performance cycling training. I've been there to workout a few times since they opened and I confidently say that the quality of the equipment and staff at Olympia is unmatched by any other gym that I've seen in the city.

Best kept secret on the West Island. Hands down, the best gym in Canada. I have been working out…read morethere since April and iit has been life changing. Kind people who support each other. It is like a family.

This place seems a little overpriced but it looks and smells great.They also have good sandwiches…read more The TVS were not working when I went and so you can't watch anything while you exercise except for the people around you. Gets boring quickly. This is a common problem at that place and the main reason why I have decided not to continue my membership.

From the owner: Fitness Centre Group Exercise…read moreSpa Squash Personal Training Yoga Pilates

A M B I A N C E Oh…read moreman! This place is busy! Depending on what time you go to the gym, all the cardio machines can be packed! They are always blasting music to keep people pumped up! So don't forget to bring your headphones if you want to listen to something else! C L E A N L I N E S S After using each machine, clients are asked to wipe down what they used. However, that's not always the case. The bathrooms aren't always the freshest either. Be careful when you go and get changed! C O S T $ Very cheap prices for a monthly gym membership! Go check out their website for more information! W A I T T I M E S Depending on which machines you want to use and the time you arrive at it could be pretty busy! P A R K I N G There is a parking lot that is shared with the other stores on the strip! L O C A T I O N Great location for people in the area! It's right off the highway so easy access to most people in the West Island of Montreal! Also right next to the movie theatre! But please, shower before watching a movie with others H E L P F U L S T A F F Everyone at the front desk is really nice and helpful!

They do not respect the agreements in their signed contracts. Terrible gym managementread more

Best micro gym and private studio in the West Island. Yoga, boxing, and HIT Fit training.read more

From the owner: Le Fit Zone is a training studio facility that offers 1-on-1 personal training and group classes…read more We focus primarily on strength and conditioning and weight loss. The studio main priority is to help everyday people who are wanting to improve their overall health, well being and to attain their fitness goals.

I absolutely love Idolem Hot Yoga! The studio has a welcoming, calming atmosphere that immediately…read moreputs you at ease. The instructors are knowledgeable, encouraging, and really take the time to ensure everyone is comfortable and safe in every pose. The classes are challenging yet accessible, and I always leave feeling stronger, more flexible, and completely refreshed. The space is clean, well-maintained, and has a great vibe that makes coming back a joy. Highly recommend for anyone looking to deepen their yoga practice or just enjoy a relaxing, energizing workout! -- Pasquale Testa, Real Deal, Real Estate

Got referred by a friend to try this place out and they recommended to come here if I wanted to…read morerelax and relieve some stress. This place is Amazing!!!! The ambiance is just soothing and relaxing. If you want to escape reality for a short while without having to hop onto a plane and travel abroad this is a wonderful option! I decided to try for my first time and they have a promo 1 free trial .. they lend you a free yoga mat and your first try is free just have to sign up to any class you want. The classes all vary in intensities. It was my first time trying out "HOT" Yoga was completely shocked at how much of a difference it made me feel. I was convinced to try my first time with Chantal ... she's a beautiful lady and and amazing instructor. She truly cares about her students and definitely dedicates her work into improving your life and experience. Hot Yoga is HOT !!! It's like +35-40*c in there it's hot! So I suggest you come in thin layers before entering the room .. you sweat ! Which is the best way to train and enhance your flexibility. They've got locker rooms here and the service and staff is Friendly and splendid! Definitely recommend this place can't wait to come here again !!