This boutique gym is amazing, it is intimate, friendly and located in Lasalle (there is another…read morelocation Downtown as well). It offers more than 40 classes a week of 30 minutes HIIT (High Intensity Interval Training) workouts. Despite being 30 minutes sessions, the workouts are quite intense and challenging, combining strength and cardio exercises and circuits that are usually done using the bars, kettle bells, dip stations, skipping ropes, etc.. but also your body weight. The workouts change daily providing conditioning and exercises for the whole body. The trainers are all very nice, highly experienced and motivating. It's fully equipped with a mini bar at the reception as well as WC and showers with towels and appliances. This gym is the place to go if you want to have fun, stay fit, sweat and see results fast and all of this in 30 minutes per day. Would definitely recommend it.

From the owner: Report Fitness® is a specialized HIIT gym that offers 30 min full body functional workouts. Each…read moreclass is a mix of strength and cardio conditioning and includes exercises with sandbags, kettlebells and your own body weight. Small class sizes and personalized approach. All levels are welcome!

be careful of what the staff there say about the contract. read the contract thoroughly urself…read more just got scammed

Extremely clean gym, friendly staff and cool/casual atmosphere. People are here to work out but…read moredon't take themselves too seriously. Equipment is very well maintained (when not new), always functional, lots of free weights and cardio machines, never have to wait for anything, huge room for group classes... The gym area, locker rooms are immaculate and so are the showers...thanx to the hard work or Renato...the coolest dude in the place! Best of all, even when it's "busy", it's still pretty chill. If you go very early in the morning or around 9:00 on weeknights, you'll most likely have the gym to yourselves! With my subscription, I can go to whichever Nautilus I want and I've tried most of them in the Montreal area. This one is my favourite. Feels like home...

I've been to a few of these locations and all tho lasalle is bigger than the forum where I always…read morego I don't really like this gym as much. They're missing a few of my fav machines. The lockers are outside which is fine but at least have a few in the locker rooms it's just weird. I don't like that there's not a upstairs and a downstairs It's just one huge room with stuff everywhere.

This store service tolerance! Manager even female curse words, abusive women, do not respect…read morewomen!And also threatened me! . .My grandmother died, would like to suspend the contract, to other countries to see my grandmother, 3 months and then come back to continue the contract. My attitude is very good, said sorry, I just pause, do not cancel, also explains the reason. But the manager of the men here but I swear, insult me!He say "fuck！ fuck dad！bitch！He threatened me, I have to pay large sums of money, otherwise the company will give me bad credit!"

Pleasant staff and clean gym. Weights and cardio are separated with the former being on the first…read morefloor and the latter on the second floor. More equipment has been added to the cardio section over the years which is nice due to the growing amount of people however it's become extremely tight and difficult to pass in between machines even if you're stick skinny. Overall, nice gym but please turn down the blaring music! Sometimes I leave the gym with a headache!

When I started at Flex the experience was great the staff was friendly I had made all my payments…read moreup until August as my September payment didn't go through due to a credit card change as my card was stolen instead of trying to reach me to let me know that the payment was not perceived I was sent to collections without notice and given 10 days to pay my account I would have expected a better customer service from this gym seeing as many people I know go there and the staff is always been so friendly. When I called to try to speak to someone about this I was told that it was the financing Department that sent me to collection and that financing does not want their number given out because they do not want to have to deal with any of it all in all once my amount is paid and my year is over I will never return to this gym

At registration, they tell you it's $100 a month for 4 classes and that you can simply call to…read morepostpone a class to the following week if you can't attend. Once you sign the contract, that turns out to be a lie. I called to postpone my class, and when I asked for an appointment the next week, they told me my membership had ended--no more classes. So I paid $100 and received nothing just because I couldn't attend two class. This feels like a deliberate scam.

OTF Somerled has literally changed my life!…read more Since the pandemic, I had really let myself go. I was depressed, unmotivated, had zero drive and absolutely no desire to get out of bed to do much of anything. That went on for 3 years!!! I was dreading exposing myself to the world of fitness in the state I was in but knew I needed to get my active life back on track. I have been to so many different fitness centres (the Y, Energy Cardio, Fitness One, MAAA, Nautilus +) and had done countless bootcamp sessions and CrossFit, none of which even compare to what I was about to experience with OTF. Getting back into shape, meant that I would be disappointed with how much my body had changed over the years. I knew I'd need more than just a physical workout. I'd need support, encouragement, advice, structure, and positive reinforcements. Then my sister introduced me to Orange Theory. She said it was exactly what I needed to get my groove back. BOY WAS SHE RIGHT!!! Not only are you encouraged to go at your own pace, but you're also made aware of your progress and the work you are putting in during and after your workouts. It keeps you motivated and on track. The only commitment you are making is to yourself. OTF has a pay per month plan, meaning there are no annual contracts locking you in, and adding unnecessary pressure. So you don't have to worry about biting off more than you can chew. Which helps you set smaller and more reachable goal. If you sign up for a minimum of 3 sessions a week, you also get a FREE heart monitor, tracking your every move, heart beat, and calorie burned. And if you thought that was good, I've got more news. OTF is WORLD WIDE, with multiple fitness centres in every major city. They also have an app compatible with iPhones and Androids, keeping you up-to-date on stats, allowing you to book your sessions directly from your home, and providing you with workout videos you can do from anywhere at any time. And did I mention the 1st SESSION IS FREE? So, if you're looking to make a positive change in your life, and need that extra push from encouraging coaches and a supportive community, OTF Somerled is for you! I promise you won't be disappointed. You think I'm kidding? Just read the reviews. P.S HiiT is highly addictive. Expect to get hooked!

Beautiful gym where everything is top notch. This place reminds me very much of Equinox in LA. The…read moretraining area is very spacious with lots of equipment. They offer a variety of classes which I have not tried but I am pretty sure they are extremely legit! They have a fabulous steam room and sauna and beautiful showers. If you're looking for a high end gym in St-Henri look no further this is it!

Competition in the gym space is fierce.....there are new ones opening up all the time. Every now…read moreand then however, one opens that is truly exceptional. B52 is that gym. As soon as you enter you can see that alot of time and effort went into planning not just the layout and decor but also the quality and functionality of the equipment. It's all brand new.....a completely renovated space with roughly 20,000 sq/ft of facilities including a big and well equipped weight and cardio room as well as boxing, yoga, pilates, spin, crossfit, etc.....everything you need to get fit. Then go relax in the well decorated locker rooms for men and women with showers, steam, sauna, sitting room w/tv, or get a massage. On the way out, grab a smoothie or one of the prepared meals on offer to take home so you don't order Domino's or stop by McDonald's on the way home and then completely negate the intense workout you just had. There are trainers on staff at all times to ensure everyone is getting the proper workout and you always have the option of taking individual or group classes. All the gym equipment was carefully researched and chosen from an Italian company called Technogym. I've been working out there for 3 weeks now and my workouts are better then they've ever been. The machines are very well made and have better range of motion and support for areas like your back then other machines I've used. Also, in our high tech world, the cardio machines (elliptical, bikes, treadmills, etc.) allow you to access the Technogym app to track your workout and accomplishments but also integrate with your Netflix account so you can binge watch all your favorite shows while sweating like an animal. The location is great as well and there is alot of parking all around. It's right behind the Home Depot on St-Jacques, which is great because you can go get your lumber and soil right after your workout.......as one does :) Over he course of many years, I've worked out at the Sanctuaire, Victoria Park, Mansfield Club, and others. B52 got it right, a nice place to workout that has everything you need and most of what you want.......I say most because there is no pool, tennis or squash. If you're looking for a new gym, this is the place.

This was an AMAZING workout! I was visiting Montreal and wanted to get a sweat session in. To be…read morehonest, I was a littler nervous when I pulled up, due to it being in a remote location. Once i stepped in, it felt like I had been coming for years! If you are a female in he Montreal area-you MUST try this. The instructor & the group of women in the class were so friendly and motivating. I wish i had one in Philadelphia!

From the owner: The Hourglass Workout is an intense full-body conditioning program that will help you to build…read morelean, sexy curves using a variety of workout styles including: kettle bells, trx, resistance training, boxing, pilates, hiit, interval style training and more! We also include holistic lifestyle training including offering your choice of customized holistic eating plan, monthly nutrition workshops, form training days, fun days are more! Hourglass Workout is a lifestyle training program that will get you to your healthiest, curviest body ever!

Excellent Restaurant!…read more The Indian garlic naan is to die for! Nicest waitstaff I have had the pleasure of meeting in the Greater Montreal Area! Hot tip, ask for the secret room in the back if you're craving a spiritual eating environment! Downsides, however, include the not-so-friendly wait staff and their belief in a lack of handwashing! (A fact they were very eager to inform me of!) as well as other diners being able to smoke inside the restaurant. I also wish they had a outdoor terrace because Montreal winters can get very cold! Overall, this is a very subpar dining establishment. 3/10 :(

This is your typical YMCA, except it's community portion is oriented towards Jewish religion…read more They have a great set of exercise machines, and a large weight room area. Their basketball courts are large, and enough for multiple games at a time. They have a pool, but you have to wear a head cap, and the changing rooms are nice. They have a large selection of classes which are included in your membership. I particularly like their elliptical and some bike machines, as they have their own individual tv's. Speaking of the membership, if you are under 30, it runs about $35 per month, and if you are over 30, it runs about $50 per month. You have to sign a one year contract, but then it goes month to month. My joining fee was waived.

Love this place, always hated the gym and this is such a fun way to work out! Plus it doesn't even…read moretake a lot of time out of your day. staff is great & they just renovated to everything is so nice. Also it's women only, seriously best gym I've signed up for and one that I actually go to on a weekly basis.

From the owner: September Promo September is the new January at 30 Minute…read moreHit LaSalle, and we've got an awesome special for you! $0 Registration Fee on an Annual Membership (paid monthly): Dive into your fitness journey with zero registration fees 12 Month Pre-Pay Membership with 2 Months FREE: Opt for our 12-month pre-pay plan and unwrap a gift of 2 free months – the ultimate boost to kick start your journey.