I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Before working with Tamara at Self Help, I was really stuck dealing with a lot -- from childhood…read moretrauma to the aftermath of being attacked during a run. Through my sessions with her, I was finally able to release what had been holding me back and learn practical tools to help me navigate everyday stress. I now feel so much more confident and grounded in myself. Tamara has a true gift for creating a safe, healing space, and I'm so grateful for the growth and peace I've found through her work. I'll continue to build on everything I've learned and keep becoming a better version of myself.

After suffering profound burnout and taking time away from working, I found myself considering a…read morecareer change but with no idea where to start. By some magic, I found Dawn's pivot program and it was AMAZING. Did she help me get my resume and cover letter in tip-top shape? Yes. Did she push me outside my comfort zone to get networking? Also, yes. AND -- she did SO MUCH MORE. Dawn's holistic approach to guiding me through this turning point in my career helped me actually look at my needs and values, and examine what I really wanted in my life. When I say "holistic," I mean she encouraged me to look at so many different aspects of my life and gave me the tools and the positive support I needed to go beyond just the job search. I made changes in my life I wasn't able to make on my own, even with my therapist's help. Dawn somehow is able to be both super supportive and incredibly efficient, helping me create an actual, actionable 90 day plan for how to move forward. I went into this process knowing I wanted to do "something different" and now I have a much stronger sense of who I am, and that's so much bigger than just a new job. I wholeheartedly recommend Dawn!

I was on the search for someone to help me navigate the next stage of my career, and I thankfully…read morefound Dawn after meeting with quite a few other coaches prior. I was specifically looking for someone that was open-minded, encouraging, but would also be willing to challenge me and keep me honest on my progress. I find that Dawn has a unique mix of abilities: - She sees the big picture and can help you envision your life beyond the next month or even year - She is realistic and can help you get back on track if you slip a little - She very quickly understands who you are as a person, and can potentially see things in you that you may not necessarily see in yourself - She brings a huge amount of positivity to help you pursue your goals I can absolutely say that I would not be as far as I am in my professional journey if it weren't for Dawn's support and inspiring encouragement.

It was my first time doing a past life regression and the experience with Kristine was not only…read morecomforting, but healing. I emotionally released what I had been carrying by crying (for the whole two hours of my appointment.) Kristine was incredibly loving, reassuring and helpful during my journey. I can't recommend her enough! In the past week since my appointment I've noticed myself choosing differently and releasing old programs to push me towards alignment. It's strange in the best way! I can't wait to go see her again for another appointment!!

Dear Christine, I…read moredon't fully know what happened during that hypnotherapy session -- but at the same time, I do. When you told me my throat chakra was doing something strange, and said you felt my mother had taken my voice, something inside me shifted deeply. I truly believe I got my voice back that day. Since our session, I've noticed such a change in myself. I'm speaking up. I'm setting boundaries. No drama, no fear -- just honesty. For the first time in my life, I feel a sense of freedom from the bondage of staying silent and never really expressing myself. It's hard to put into words how profound that feels. I wanted to thank you from my heart for what you gave me. It feels life-changing. My funds are a little tight right now as I'm in the process of fully opening my store, but I absolutely want to continue working with you. I should have more availability financially soon. I just didn't want time to pass without telling you how grateful I am and how much this experience has meant to me. I love you so much, and I'll see you soon. With love and gratitude, Sonja

Working with Kevin has been a truly life-changing experience. Even though I just started therapy…read morewith him, I can already feel a real shift. I've been through a lot of difficult experiences throughout my life, and Kevin creates a space where we're able to work through everything together in a way that feels safe and supportive. I was very skeptical when I first started, but I'm genuinely starting to see change. Every session feels thoughtful and intentional, and I appreciate how he structures them--each one feels like a new experience that helps me grow. I always feel heard, understood, and supported throughout the entire process. Honestly, it's almost crazy how Kevin seems to understand what I'm feeling before I even say it out loud. I highly recommend seeing Kevin. This work has already been life-changing for me.

Kevin is the therapist you need to see! He is incredible,…read moreyou will not regret it! Communication and interaction back and forth is what you receive. He is not sitting around listening and telling you "I'll see you next week" like a lot of therapists! He is the real deal

Jesselynn has a rare gift. She can contact your loved ones that have passed and bring insight to…read moreyou. She can give an overall reading and tell you about former experiences. She can tell you things about the future if you need help with a decision.

Had an aura reading with Jesselynn and it was honestly such a cool experience. We had an instant…read moresoul connection and she just got me. The things she picked up on were spot on and really meaningful. You can tell she truly cares and has a real gift. I left feeling lighter and really grateful for the experience. Highly recommend her.

Amazing coach, kind focused and thoughtful, I found she helped me remove blocks in my life and…read morestart to see things differently. Our work set me on a new path which was very helpful.

I'm writing this review about a year later after our 2 sessions. After getting laid off from my…read morecorporate job of a high position, losing my girlfriend, dog and a list of other atrocities I was lost and broken in my life. I was willing to do whatever it took to get back on my feet after numerous attempts at therapy whether it was through my insurance provider or private practice. I was a bit skeptical at first about hypnotherapy and life coaching because of the heavy price tag attached but here's what happened. We had a counseling session to see what was going on in my life and how we could go about regaining my clarity and confidence. She helped me realize that there was a lot of past trauma that I had to forgive myself coupled with the bitter truth that my self-destructive tendencies may not have been my fault but is ultimately my responsibility to address. I'm not too sure if the hypnotherapy programmed my subconscious that allowed me to take more action in my life than floating around. The month after our sessions I made more progress in regaining my health by choosing healthier foods and cutting out smoking. I also found a new hobby of swing trading and opening myself up to diversifying and growing my wealth from my savings, severance check and Unemployment Benefits. I ended up doing extremely well as I was confident in my buying and selling stocks by reading trends in the market and a little bit of intuition in the tech industry. Even if I was an emotional wreck I didn't let it affect my decision making when it came to trading. After a year later I have made much more progress in my personal development and career. I ended up founding my own marketing business, travel extensively as well as go on to work for other major companies within my career field.

Working with Michelle has been truly transformative for me and my husband. Over the course of six…read morethoughtful and intentional sessions, she helped strengthen not only our finances, but also our mindset and confidence around money. With each meeting, we made meaningful progress. Michelle helped us see clearly where our spending was going and guided us in creating a realistic, sustainable budget that still allows us to enjoy our lives while saving toward our biggest goal--purchasing our dream home. What once felt far off now feels achievable much sooner than we expected. Perhaps the most valuable part of the experience was the confidence and clarity Michelle helped us build as a couple. Our conversations around finances are now more productive, aligned, and positive than ever before. We're only a week out from our final session, and already feel the impact of the work we did together. I'm excited to look back in 3 months, 6 months, and a year from now and see how far we've come thanks to Michelle's guidance. I can't recommend her highly enough.

When we first reached out to Michelle, my wife and I were feeling lost and honestly a bit desperate…read moreto get control of our finances. Living paycheck to paycheck--despite having solid incomes and no kids--was frustrating and stressful. We initially expected to walk away with a simple budget. What we got was so much more. Michelle didn't just organize our numbers--she gave us clarity, confidence, and peace of mind. She removed the fear we had around money and replaced it with a real plan and direction. More importantly, she set us up for long-term success and a stronger financial future. We truly can't recommend her enough.

"If you are going to clean the house, you have to see the dirt."…read more - Louise Hay In November 2017, I was seeking an EFT Practitioner and came across Jackie's listing on Yelp. Our free phone consultation sold me based on her friendliness, compassion, and knowledge of this therapeutic technique that I've casually dabbled in since 2016. I instantly purchased several sessions. Back when I first started working with her, she was helping me with stress and anxiety. Because I had such impactful, life-changing, and lasting results, I reached out to her again this year to help me with other challenges because I knew that Jackie would be the right person to help facilitate these shifts. I've only met Jackie virtually via Skype and Zoom. This makes it super convenient for appointments since I don't need to commute to an office and can get the most out of the EFT exercises from the comfort of my home. I like that Jackie affirms my thoughts/feelings, and often tells me she resonates with what is on my mind. It helps me release any judgments toward myself. Jackie's also my biggest cheerleader, celebrating any big shifts which occur every session. I feel very safe to feel, emote, cry, smile, and laugh during my video calls. I often feel like I overcome obstacles and achieve some state of emotional peace after our sessions. She also records parts of our sessions and sends me the audio so I can revisit and practice the exercises on my own. My most recent experience with Jackie is something I super highly recommend! I purchased a 4-session bundle which includes 8-weeks worth of recorded EFT exercises to do at home. These recordings are just as good as her video call sessions and really helpful for maintaining self-care in between video calls. I started this 4-session bundle right when the stay-at-home order started. So for me, quarantine involved a lot of much-needed self-care! :) Why do I do this instead of traditional therapy? Because even though insurance would help pay for traditional therapy, I'd prefer to invest my out-of-pocket $$$ in something that is much more effective for long-term results. There is a lot of value here. And yes, I've tried other unconventional forms of therapy. EFT works for me and maybe it will work for others too. To each their own. That said, if anyone is looking for an EFT practitioner, I'll be the first person to say, contact Jackie! She's awesome! But be warned, you gotta be willing to go deep. Like, childhood stuff. Amazing things will happen if you do.

First, let me say I really didn't know what this technique entailed when I first contacted Jackie-I…read moremight have been a little skeptical if I did. She scheduled a free 30 minute appointment to discuss both what I was looking for and what she would/could do. It sounded valuable-and I was feeling pretty hopeless-so I signed up for five sessions, which were done via Skype. I won't go into a lot of detail about tapping and how it works (ask Jackie directly!) but I can honestly say this was the best, most life changing experience I could imagine. Jackie is really supportive and gets to the real issues. To say she changed my life and saved my marriage (actually after 3 sessions) is not hyperbole. I can't thank her enough and I think that her techniques can change all aspects of your life.