Update from my review over 2 years ago:…read more I originally left a 5-star review a couple of years ago, and I'm back to say it still stands -- if not more so! TitanUp Fitness is the kind of gym you Want to stay at, not just try for a day or a week. I've been training here for about three years now, and it's easily the most consistent I've ever been with strength training. The trainers genuinely care about form, progress, and safety -- not just rushing you through a workout. Whether you're newer to lifting or have experience, you're coached in a way that actually helps you get stronger and more confident. The community here is another huge reason I keep coming back. Everyone shows up to work, but it never feels intimidating or cliquey. It's motivating without being overwhelming, which is hard to find in a strength-focused gym. If you're looking for real coaching, solid programming, and a gym that actually makes you want to stay consistent long-term, TitanUp delivers - that's it; plain and simple.

My first class was Boot Camp with Renee. She was amazing. She made sure I perform every exercise…read morecorrectly! I felt right at home. I also really like that they include resistance training, core stabilization exercises, cardio, stretching in the workouts. The classes are small, which gives the instructor the opportunity to help everyone, like a personal trainer!

Amazing fitness program! I was looking for something to get back into shape after a couple kiddos…read moreand really challenge me. Capstone Fitness is just that! Christina and Ben are fantastic trainers that take the time to make sure your form is right and push you to get stronger. Would HIGHLY RECOMMEND for any fitness level. They will individualize the workout for what is needed. I love that there is a trial week option to check it out. I have been here for a year, and everyone who does the trial ends up signing up for a membership. It is tough but very rewarding - I see results in my body and feel stronger with each workout.

Where do I even begin! Capstone has been the best gym I've been to and has helped me get in the…read morebest shape of my life. Not many gyms have a 5:30 am class which is convenient for my schedule! I love the people, the trainers, and the workouts, it is seriously like a family! The CUT by Capstone program helped transform my body to something I didn't think was possible. They taught me one way of healthy eating, which made a huge difference in the way I look and feel. Capstone trainers take the time to show you the proper form and technique and they push you to higher limits! Christina helped prepare me for my first Bikini competition and I can't thank her enough! Her knowledge and patience were critical during my competition prep. This gym is by far the best out there! I would highly recommend it to anyone who wants to transform their body and take it to the next level!

I went to a free trial class today and I immediately signed up for the membership. The owner is…read morevery welcoming and explains the workout really well. It's a very clean place with new equipment and has a clean shower too! I found the packages much cheaper and very reasonable compared to other expensive warehouse fitness centers.

Excellent workout. Can't say enough great things about the trainer who provided great instruction…read moreand guidance on form and technique. It's been a long time since I've had my butt kicked like that in a workout. And I'm not exactly out of shape, at least I didn't know I was until visiting this place. I came in on a drop-in. I signed up on-line which made it very convenient considering I was about 5 minutes late due to that awesome Jax traffic. I plan to go back whenever I'm on that side of town.

This is by far the best gym. The workouts are intense and the people are great. The coaches are…read morevery invested in their athletes and they will help you succeed! I highly recommend this to any novice wanting something more in their workout and life!

Absolutely the best! Amazing camaraderie, and family friendly. Coach Josh has changed many lives…read morealready! All of the coaches are well trained and their main focus is for you to do your best performance with the RIGHT form. A lot of boxes want you do go hard or go home, and while that's always fun...these coaches make sure you're doing it at the right pace for your individual needs. They're always having events and get togethers, so the group has become good friends and are always welcoming a new face with open arms. First class is free, so come and check out this amazing gym, we will be happy to see you!!

OTF San Marco has really challenged me and stepped up my fitness level. I'm the fittest and most…read moremotivated I have ever been. The coaches make every class fun and engaging and push me to be my best self.

This gym is awesome. If you are looking for a place to start your fitness journey start here. You…read morewill not want to leave. All the trainers are friendly, motivated and want the best for you and your journey. Try it out and stay awhile.

Been going here for about 1 1/2 years. Love the staff and trainers. The classes are very welcoming…read moreand they offer multiple classes throughout the day.

Awesome gym and better yet on site physical therapy and nutrition counseling! What more can you…read moreask for! I highly recommend you check this place out to get you in shape ! My wrist, neck, and back feel great! I'm so much stronger and healthier now with the support of this crew! Many members have lost hundreds of lbs and gained muscle and confidence! All body types, ages and experience welcomed - no judgement zone.

If you need to lose weight or tone up this is the place for you! Everyone from the trainers on down…read moreto the other participants are friendly and super supportive . When you sign up they customize a meal plan with you and you are then invited to a Facebook support group with other challengers. This is helpful because you all have the same goal and you can lean on on another for support. In the group I was also able to get recipe ideas and other good suggestions to help me be more successful . The coaches text you throughout the week to check on you and to give you encouragement . They also have where we have to be accountable for our success so we post different pictures throughout the week showing how we are staying on track. I have never been involved in a program where they pushed you this hard and I am glad they did because I ended up losing 18 pounds in 6 weeks!!!! I had been trying to lose weight for the longest but could not do it. I don't think I would've hit my goal of it weren't for Middleburg Strength and Fitness. I honestly think this was the best decision I have made for my health in a long time . Just do it!!! #6Weeks

Love this place! Owners Noel and Se are genuinely caring and focused 100% on helping people. If…read moreyou're serious about changing your life then this is the place for you! If you want to stay where you're at and continue lying to yourself then this is probably not the place for you...just keeping it real. If you want to be challenged and you want to succeed in getting not just fit but healthy inside and out it's the place for you! it's become my 2nd family! All the instructors are always kind and helpful. If I don't make it to the box I'm literally bummed. I'm always inspired and encouraged by all those who are struggling but there just like me to better their life.. we push each other and always have each other's back. I know that it's a one of a kind place.

I'm three weeks in and lovin' every minute of it....at 58, Scott eased me in gradually keeping me…read moremotivated and coming back while inching up my work outs. Love that he's a motivating trainer and chriopracter working systems of muscles I wouldn't think about that are important with aging, building strength, balance, and also waking up muscles I wouldn't think to excercise. Feeling grateful and inspired.

I have been training here for about 8 months now and I can honestly say the small group classes…read morehere are a fantastic workout. The trainers are very efficient and keep the classes moving-we get so much work done in a short amount of time because we are not waiting for machines like you do in most gyms. It's a great full body workout and I've met some really nice "like-minded" people that I enjoyed getting to know. My workouts here are my favorite days of the week! Totally recommend!