Great place to workout. I love it. Everyone is so friendly, both the staff and the ladies who…read moreworkout here. The atmosphere is very supportive and welcoming. You'll never feel judged for the way you look or feel pressured to be a certain weight. The employees are there to help you reach your goal, no matter what it is. I highly recommend this Curves.

Obsidian fitness is a fun, low-impact alternative to your regular gym routine. It's a fun way to…read moremix it up with a solid combination of cardio and strength-based training. The board takes some getting used to but it really engages your core and left my abs (and legs) feeling worked the day after! The studio offers a few varieties of classes with a spectrum of foci from more weights to more cardio. The Obsidian Strong Class was my favorite. It used a combination of barbell weights and the board to test your balance and fatigue your muscles. Great challenge. Not to mention, the staff at Obsidian is incredibly friendly as well as the patrons. Everyone is willing to help you set up and just seem happy all around to be part of a unique workout community.

I'm kind of gym rat, and regularly take aerobics, kickboxing, and yoga classes, both at my…read moreuniversity and in several gyms around the valley. I bought the Groupon to DASH and did 4 Body Combat classes to start off. Loved them. Great workout, really fun, and good instructors. Also liked the one experience I had with Body Vive. I tried one Obsidian II class and didn't love it. That was the only time I felt out of place, like I'd wandered into a class full of Lululemon dolls. I didn't get a lot of direction or friendly advice since I was obviously new to it. I never really felt like I was a part of their "community," although at least it looked like they had one. I also think that their front desk workers are a bit disorganized/not as well trained as I would have liked. I had girls act confused several times when I went in to have my class pass punched (like they couldn't figure it out), and then I had one girl accuse me of lying and said I already went to an Obsidian class (which was obviously a computer glitch) when I told her I was 100% sure I never did. I was really upset because she was so snotty to me, but luckily one of the owners intervened and said I could take the class anyway. Regardless of my satisfaction with the Body Combat classes, that last experience left a bad taste in my mouth about DASH. I won't be returning (although I had thought about purchasing a membership) and probably wouldn't recommend it to friends. I've been to other places with great instructors and classes that treat their customers really well - I don't need to be in a place that would accuse me of lying and not acknowledge a computer glitch.

I'm from New York. I came out for the TriCom instructors program, lead by Utah Swat Officer Jared…read moreWihongi, who also operates his worldwide recognized program out of Gym Jones. It's a fantastic program for Law Enforcement, Military, Emergency Service specialists, who have to deal with "special" circumstances. I've finally had the opportunity to make it out here, to SLC. The facility is GREAT! Lisa, one of the owners, is sweet person. They have great training equipment and offer a lot of high value training. If you're looking for a place to workout and train hard, train combatives, OR train martial arts (they have a great BJJ program for kids!) this is definitely the place for you! Now I'm not saying. "Trust me." However, please consider this as it is coming from a martial art and fitness school owner, as well.

Just a generally incredible place with a beautiful community. Maybe it's not for everyone because…read moreif you don't want to really work on yourself you won't last. But, if you're there to achieve results you WILL achieve results. They are process based and all about the result. Come here to do work.

16+ years. That is how long I have been a client of Eliza James at her Boxing Is For Girls studio,…read morewhich is miraculous, because my previous pattern had been to go once or twice, maybe a maximum of two weeks, to the dozens of other gyms I have tried through the years. This place will become a part of your life, you will successfully integrate into this powerful community with shared lifetime goals involving much more than your health! As a emergency department physician in Northern California, and an officer/brigade field surgeon for the Army reserves with numerous Combat Zone deployments, and a single mom, and now the primary caregiver to my elderly mom, can I say that my time is extremely valuable, yet I am happy to say not one minute is wasted with Eliza. Even after not being able to make it in for several months, and suffering from severe deconditioning, after just two or three sessions with Eliza, my friends and family immediately notice the difference, the changes, that I'm back on track, with Eliza leading the way down the correct path!

I signed up for personal training with Eliza six weeks ago with a goal of getting stronger and more…read morefit. I needed someone to be accountable to beyond myself and I'd passed by the BIFG studio for years and was always impressed by Eliza's presence and her staying power in her community. Little did I know that I'd get so much more than a hard workout when I first entered her space. I don't often meet people as dynamic as Eliza. She's tough, but genuinely caring. She's curious, but a natural teacher. She pushes me while respecting where I am on my fitness journey. She lives her life very authentically and she emanates wonderful energy. She cares about everything and everyone, even the little insects that find their way into her space. (Seriously, she carries them out to safety, it's lovely.) I'd honestly give her 10 stars if it were an option. You won't regret becoming part of her community.

I joined the 60+ eStayFITT Training 6 months ago, and have been a loyal fan since day 1. The…read moreowner, Laree, and her staff have created a comprehensive program to meet the individual needs for strength, flexibility, nutrition, goal-setting, and recognition. There are private and class sessions available with outstanding personal trainers in a small gym atmosphere. In addition to all that, the personal attention, the sense of Community and friendships keep bringing me back.

Best gym ever! Trainers actually care, fix my form, and make me stronger without breaking me. The…read morecommunity is positive and fun. Their assisted stretch program? Better than a massage--my recovery loves it.

I'm a healthcare professional and refer my patients to this location all the time. I come here…read moreregularly. I don't get compensated for referring patients here, but it's been very useful in that I can come in anytime I want and always be able to get in an intense workout in a short amount of time while also burning a lot more calories because I'm in the infrared sauna. All my tension in my body melts away when I exercise this way. I like the variety of different options as well.

It's tremendously helpful with my nerve pain. It keeps me off pain meds. I try and come the day…read moreafter I do a run or other workout. I enjoy the classes and I've tried pretty much every one. What I loved it when I found out I was pregnant, it was so easy to cancel my membership. No costs or hoops to jump through at all. Sadly when my lost the pregnancy, I took a few weeks before coming back. However, once I came back I was able to start right back up without any hoops to jump through at the same piece I was at without any extra costs. I'm only giving 4 stars because the pods leak a decent amount of air. To get the full effects of the heat, I have to make sure I bring a towel and roll it at the bottom. Otherwise the breeze of cooler air is distracting. The pods aren't lined up very well and it's an issue with all the pods. It's a good place to supplement workouts and other fun memberships.

So I'm not from Utah...I'm a jet-setting OC gal who drops in on this box (OG box is Crossfit…read moreNewport Mesa) when I visit Utah for business. I can honestly say this gym is really, really awesome! The staff is always welcoming when I come. It's totally not intimidating (as Crossfit can be sometimes). They help me with my form (I'm fairly new to Crossfit). The staff AND the gym members are super friendly and encouraging. The facilities are clean and stylish. Honestly I feel like I'm at home at my gym when I come...and I really, really appreciate that because being away from home so much gets tough. I can't say enough nice things about this place....I look forward to dropping in next time I'm in SLC.

K Effect transformed my body and my mind. I looked forward to my workouts because of the effective…read moreprogram, welcoming environment and partner based workouts. All the coaches genuinely care about your progress and provide hands on corrections to support you. Thank you especially to Coach James and Coach Cam!

If I could give this place and their shady practices zero Stars I would. The facility itself is…read morefine as a gym and actually has some pretty intense and fun hiit sessions. The problem is a douche name Coach Cam who lures you in with a promise of this free 28 day fitness challenge. He asks you what your goals are, for me it was being able to do a pull-up. He writes that down and creates a contract. But I thought it was free? you ask. Oh of course it is but we need a deposit so that you have skin in the game. Wtf? Of course you'll get it all back he promises but we really hope youll want to stick around. Fast forward 28 days and I'm still not able to do a pull-up. But guess, what that was part of the contract?! You can't do a pull up so we're going to keep your deposit. Are you kidding?! I demanded the return of my deposit and told him as much as I might like to join this gym I'm already a member at another gym like I had told you before we started and I'm not in a position to consider another membership until that one expires. "Do you really think that's fair" says coach cam. "You got to work out here for free." Um Yeah, that was the deal, you smarmy *$$. He refused to give me my money back. Literally said no. Thankfully American Express has my back and they immediately opened an investigation and returned my money. Beware of these gyms and their predatory practices. When a gym claims your workout is free, it should be free. Period. Sign a liability waiver but don't sign a fraudulent contract meant to take advantage of someone excited to try a new gym facility.