This guy is YOUR GUY!! It goes waaaaay beyond the simplicities of being a trainer. I'm sure he can…read morefulfill that basic need, if that's what you require. However, if your needs are more or less than that of: a Trainer, a Mentor, a Motivator, and a Nutritional Advisor; then Kunda can be one, some, or all of these things for you. He is for me. Honestly, I am the last person who thought I would have sought help from such a buff younger man. I thought he would never be able to relate to an out of shape, unmotivated lady in her... ahemmmm, forty's. Puh leeez. Well ladies and gents, I am a big enough girl to admit, that I was sorely mistaken about Kunda's abilities. He has transformed my life. Even though I fall off the proverbial wagon, more times than not, he keeps me on the line. Mentally. Let me give you a brief synopsis about me: I am an old lady, by today's standards, who though I had good intentions, slowly started to become complacent about the fact that, I would always eat like crap, think like crap, look like crap, and as a result, probably just continue to live like crap. Then, quite by accident, I met Kunda. And EVERYTHING CHANGED. I don't want to share too much of my personal journey, but y'all need to know this man exists for you. If you have even the slightest desire, to change your negative way of thinking, (especially if it's about yourself), change your way of feeling, or change the way you look, etc... you need to call or visit his website, ASAP. He services are very affordable and can be private, if you're reluctant to shake it in front of all the PTC cliquish skinny bishes. You need to find out what you're missing. The world would be a much better place, if we all improved ourselves and started feeling better. Putting more of that "Happy" out there and less of that "Ugly." You're Welcome.

KK Training Systems, a little gem you don't want to miss, if you want to become a better you…read more.. Kunda is your "go-to-guy" if you want to lose weight, get toned or outrageously fit. With Kunda's knowledge in every aspect of fitness and health, no workout is ever the same... He makes sure that what you do, you do right. After a one on one workout or the group high intensity training you go home with a sense of satisfaction and accomplishment. Kunda truly believes in you, pushes you and motivates you. I was a work out novice and hesitant at the beginning, but with Kunda's help, it all became "manageable" and less overwhelming (or embarrassing) than I thought.

GoPerformance is the place to go to get in shape! Best in ATL. GREAT coaches. Great programs…read morecatered to your fitness goals! Go into GoPerformance and experience the difference.

Finding out I was going to represent my charity and ride in the RAAM race (Race Across America) in…read moreJune of 2016, I decided to try GoPerformace to rebuild strength after spine surgery on c-4-6...the neck which, by the way, makes your shoulders, back and arms super weak. Not good for a 3000 mile race! I can honestly say after all of the years of belonging to and teaching at gyms, this is the first time I have seen a felt real results with less time, much less time! I am excited to think that at 50 years old, I may actually achieve the goals I set for myself in my 20's. Two of my Three children train at GoPerformance and both are now scholarship athletes! If you want to look great, feel great and/or have a goal in mind, this is where you need to go!

awful gym, awful bathrooms, awful sauna, awful staff, awful equipment, awful smoothies, awful…read moreexperience. Golds gym would be a better experience

I don't feel safe working out at this location due to ongoing security issues that don't seem to be…read moretaken seriously. The back door clearly marked "Employees Only" is frequently propped open, and people who are not employees go in and out regularly. Certain members consistently enter through this back entrance, and while they may feel entitled or believe they have permission, other members also open the door for people -- which completely defeats the purpose of a restricted staff-only area. Anyone can buy a OneLife shirt and walk through that door. That's exactly why staff entrances are supposed to remain locked. This is a legitimate safety concern, especially for members who work out alone. There is a reason this door exists and a reason it's labeled employees only. If it's meant to be secure, it should be consistently enforced. Until this issue is addressed, I don't feel comfortable training here.

I was a member of another gym in the area for the past five (5) years and with my 50th Birthday in…read morethe near future, I needed to start lifting weights again. I didn't want to join a global gym as I wanted more of a one on one training to ensure correct form but also a small group training atmosphere to provide the commodity and motivation. I purchased a punch card for ten (10) visits to give it a try and the first week, I knew it was the place for me. Coach Connie and Coach Lou make sure you stretch before and after the workout and I am confident I am in great hands when it comes to instruction, safety and being challenged during the workouts. Super excited to start this chapter of my workout journey with these amazing group of people!

Best trainers in the world. Focus on what you need and what you are able to do. Will not go…read moreanywhere else for a trainer.

Wonderful trainer and person overall. Kate has a wide range of expertise ranging from Pilates (both…read moreequipment and mat), Russian Kettlebell, RTS, myofascial release therapy, nutritional consulting, and so much more as she is constantly seeking new ways to improve her clients' lives. She has the ability to encourage and provide the way for progress no matter what physical state you're in. 10/10 would recommend to anyone!

Sherard is a top tier trainer!!! He goes hard for his people to make sure you get the ultimate…read moreresults you need!!! He doesn't play as he goes over and beyond!!! Please check him out Today‼‼ You won't be disappointed!!!

From the owner: Summertime Transformations Weight Management…read more Toning up Muscle Gain Posture Improvement Overall Wellness General Health Nutrition guidance Achieve any goal!!

Great box! It's a small place but that seems to make everyone a little closer. Have only been…read morecoming in for a couple weeks but I've been going to CrossFit places for about 9 years and can immediately tell they have a great community. There's some high level athletes here as well as a solid coaching team. Not sure who is doing the programming but so far has been super solid. They also have events very often. Weightlifting, CrossFit, Hyrox, and community events like blood drives and hangouts.

I've been a member of DSSC for a year now, and I can't say enough good things about this CrossFit…read moregym. My health and body have transformed dramatically thanks to the amazing workouts, supportive atmosphere, and top-notch coaching. The owners are fantastic--approachable, knowledgeable, and genuinely invested in everyone's progress. The community here is equally incredible; the people who attend make every session motivating and fun. If you're looking for a place to get stronger, healthier, and feel like part of a family, DSSC is it!