I joined My Fit Life two years ago after having knee surgery. Everyone is very supportive and…read morekind. Especially my girl Sarah W. Having set appointments help me stay on track and not skip workouts. This has been an awesome experience for me.

I am 50 years old and have been with a personal trainer at My Fit Life for the last 5 to 6 years. I…read moream very pleased with the quality of training and knowledge about muscle strengthening, and overall long-term maintenance for good health,stronger bones and overall quality of life as I get older. I would highly recommend this facility and their trainers. They are definitely top notch.!!!!

I have been unmotivated to get to the gym on my own and started looking for a trainer nearby. I…read moresigned up for monthly training with Katie and it has been great ever since. I have lost about 25 pounds so far which has been a major goal of mine and I feel stronger/better after every workout. She is extremely knowledgeable, helpful and is a motivating trainer! Highly recommend reaching out if you need a trainer!

This gym is great!-- the trainers are knowledgeable, super motivating, and actually correct your…read moreform without making you feel judged. Workouts are tough but doable, and I always leave feeling stronger. Best decision I made for my fitness this year!

Starting group training can be a little bit intimidating, but Impulse makes you feel so welcome…read more Great classes, great trainers, great community! I highly recommend!

Joining Intelligent Fitness was one of the best decisions my husband and I ever made! We went from…read moreworking out sporadically maybe once a week (if that) to working out 3-4 days a week consistently. Everyone at IF is fantastic and they really take the time to personalize your workout to YOU. The group classes are fun and engaging, and we've made great friends! On top of all that, the trainers at IF are pros at creating challenging but appropriate workouts. As a physical therapist myself, I can truly give IF my stamp of approval and would recommend it to anyone who's new to working out, trying to get back in shape, or who's been a gym rat for a long time!

I have been working out with a personal trainer at IronFitness since October 2013. It is a great…read morefacility! The trainers there are very knowledgable. I trust them to give me a challenging, but also safe workout. I am also never bored! They are always changing things up and teaching me new things. I have gained strength and have decreased back and joint pain as a result!

Best Strength Training Gym!!!!! Located in a former Helicopter Garage with a giant removable wall…read morefilled with the best functional strength and strongman equipment!!!!! With the best coach trainers that push for results!!!!

DFS is a one of a kind gym. Nick and all the coaches go the extra mile to make sure you're getting…read morethe best workout possible. I've never felt so empowered or supported at any gym. They truly care about each client. If you're looking for small group personal training that will get you results check out DFS. I can't say enough good about the gym. The workouts never get boring, you're continually challenged, and you can really see the results. Highly recommend for anyone who doesn't just want to throw money at some big box gym and walk on a treadmill and get nothing out of it. You won't be sorry.

Working with Brian has been a great investment in my health. I decided to pursue health coaching…read morefollowing some personal goal setting. Several times in the past I have resolved to focus on my health. But other priorities always seemed to trump. Necessity caused me to look at it differently. Over the past ten weeks I have been recovering from shoulder surgery, traveling for work, sold a house and moved to a new one, moved office locations...all the while, with Brian's help I have dropped 17 pounds and am getting my stamina back following the surgery. I am not back to full physical activity yet, but I am feeling much better during the recovery due to better fuel choices. The shoulder issues were the result of arthritis, which is greatly irritated by inflammation. Eating better food and dropping weight has greatly reduced the inflammation, and I am not taking anti-inflammatory medications now. I feel better....bottom line. For me the secret has been accountability, and guidance to make better choices. That has come in great part due to the constant feedback I get from Brian. If my food choices were well intended, but off track, he will text me feedback on alternatives or strategies that could be better. Getting started took a commitment. But once we got going, it has been easy. We talk on the phone once a week but probably communicate 50 times a week by text. He has great resources to assist in making better health choices. Choices for eating at the airport, fast food restaurants, work dinners, social outings with friends...each have been traps for me in the past. Make a commitment to yourself to do it. You will be glad you did.

Corey is amazing!! She is so motivating and is so funny! So glad that I started going here!read more

Corey has been what I've needed all along. A trainer who motivates and pushes my limits while all…read morethe time understanding where my limitations are. I'm making improvements in my self and in my life with her help.

Great owners and staff. We love Shannon. She teaches a pilates class and is great with flow and…read moretechnique.