Specialties
Bridger Pilates is a wellness facility offering STOTT Pilates®, Massage Therapy, and DoTERRA essential oils. Our studio caters to the individual providing both private and group instruction in Pilates, Yoga, Total Barre, Zenga, TRX, Myofascial release techniques and other fitness modalities. We are also a retail store front for DoTERRA Essential Oils and wellness products as we strive to help our clients achieve a complete and holistic lifestyle that keeps them healthy and active for a lifetime.
Through personalized programs and exercises created with you and your unique needs, issues, strengths, weaknesses, intentions, and personality in mind, Bridger Pilates feels confident that together we can help you achieve your optimal physical health and conditioning.
Bridger Pilates offers lots of options for individual one-on-one training, duets, and small groups in both Pilates and Advanced Ballet Technique. Our facility utilizes only top quality STOTT Pilates Reformers, Chairs, Cadillac/Trapeze, and Ladder Barrel equipment.
History
Established in 2010.
Bridger Pilates is a STOTT Pilates based training facility. Our instructors are STOTT trained and bring with them a wealth of experience and certifications in Pilates, TRX, Total Barre, Zenga, Foundations, and post-rehabilitation techniques.
Meet the Business Owner: Amy S.
Amy Stoddart has nearly thirty years of experience teaching ballet and Pilates. She began practicing Pilates to help her maintain strength and flexibility while rehabilitating a broken foot. She quickly discovered the many benefits of Pilates and maintained an active practice throughout her professional ballet performance career.
Amy completed her certification course work in STOTT Pilates in Mat, Reformer, Cadillac, Chair, and Barrels through the Pacific Northwest Pilates Center in Portland, Oregon. Amy is also certified in ZenGa Mat and Total Barre. She holds a BA in Dance from Mercyhurst College and an MFA in Dance from the University of Colorado, Boulder. Continuing Education Courses include: Scoliosis Management, Programming for Breast Cancer Rehab, Total Barre, Athletic Conditioning on the Cardio Trap, Athletic Conditioning on the Mat, and varied myofascial techniques for injury prevention and optimal postural alignment.
