I absolutely love Empowered Movement Studio!! From the second you walk in the door you will feel…read morewelcomed and comfortable. Pole dancing sounded so intimidating but all those nerves just nelt away with Emily, she makes you feel confident and comfortable. Check out her Facebook page! https://www.facebook.com/emstudio21

I have had such an amazing experience here! The space itself felt very cozy and open while also…read morefeeling like a warm hug. I felt very welcome and accepted by everyone! Was just delightful to meet the owner, I love supporting people's dreams and she is such a sweet and genuine woman!

Don't know too much. Their website looks like it was built…read morein 2002. They don't really seem like a legit business, kinda like that dog grooming place that was busted. Tried to book a three class session but was refunded the money because of the previously mentioned comments.

Such a great vibe! Super friendly, nice equipment, and a beautifully decorated space. Took a heated…read morevinyasa in a red infrared room heated to 90F. I sweat a lot, even at a very gentle pace, with fun and easy sequences. At the end of savasana pose, the teacher came around and put a cold towel over my forehead/eyes, which cooled my head that was a nice touch. They have a hand towel you can grab and use, too. A big nice bathroom. Plenty of parking space at the front. A lot of classes to choose from and the pricing is super affordable!

Southern Oregon OM is a woman-owned business in Medford, providing our community with a variety of…read moreyoga classes for all skill levels. This yoga studio is so welcoming, kind, and supportive and not egotistical ::cough cough like in the Bay Area cough cough:: Classes are very affordable and the easy-to-access parking lot always has spaces open. The teachers are all experts and so patient with newcomers like me. I took AnnaMaria's YogaTouch massage and yoga classes and they relieved a lot of my stress. The studio also has massage therapy upstairs!

A great studio with fantastic teachers. The diversity of style and teachers is exactly what you…read moreneed. The ambiance is very uplifting and relaxing at the same time. Highly recommended.

From the owner: Sunshine Studio - Your Ultimate Jacksonville Yoga…read moreDestination Discover Harmony and Wellness in the Heart of Jacksonville, Oregon. Join us at Sunshine Studio, the newest yoga studio oasis nestled amidst the breathtaking woodlands. Our studio is dedicated to promoting holistic well-being through a variety of yoga practices, sound baths, and mindful movement for all ages. Immerse yourself in a vibrant community where health, nature, and inner peace merge seamlessly. Let’s create some sunshine!

Rose Yoga is the best. I always look for an Iyengar studio, and it's always the same: precise…read moreinstructions from generous, eagle-eyed instructors who look out for each student's well-being while encouraging self-knowledge and self-care. Janet provides all this in spades, but there's so much more here. It's amazing how she can work with a room of students at all levels and ages. (There are classes at many levels, but students often come to lower levels than you'd expect, as there are only one or two classes most days.) Janet's self-depreciating humor makes me feel at home, and helps produce a much, much deeper sense of community than I've experienced anywhere else. (I studied--and loved--yoga for years at the Iyengar Yoga Institute in Los Angeles, and for months at a time in Iyengar studios in Moscow and St. Petersburg.)

For the Ashland studio:: I didn't feel welcome at all here…read moreunfortunately. I love the iyengar lineage and I've had quite a few years of practicing yoga consistently in many different regions. Being so small of a space, and in a small town, I thought they would be nice and a great place to practice. However, I was called out many times during my classes for my age and my practice being 'sloppy'. I was snapped at and I felt really ashamed and embarrassed when I left both times...(I tried it twice in case it was just me) which in case you were wondering is NOT how a yoga practice should leave you feeling. Both of the classes I tried were an average older students..i asked about that and I was told the 'college kids' go to the 'other studio'...I mean. Goodness. I know this town has a pretentious spirituality side, but I was sad to run into it here. I had high hopes for authenticity, kindness and quality instruction and they weren't met. Especially for the prices they charge for such a humble and ancient spiritual practice. Go elsewhere.