I cannot say enough positive things about Boppilates and the staff here! This review is long overdue but I feel it is necessary to share my experience. Over the last 18 months, I have made this my go to workout and honestly it has changed my life. About 6 months after I started coming, I experienced a n unrelated TIA (mini-stroke) and was diagnosed with high blood pressure. It came on suddenly and I was unable to lift my right foot. i was fortunate enough to be working in a hospital and was brought straight to the ER. I was released the next day and started PT. After only a week, I was able to return to Pilates class. I share this because I work in rehab and wholeheartedly believe that the reason I was able to recover so quickly and regain full strength is because I had already developed the strength, flexibility, and endurance required to overcome what could have been a much more difficult challenge. If it wasn't for the support and encouragement from the staff and members at Boppilates I could not imagine where I would be today. I continue to come to classes several times a week and enjoy every class and every instructor's individual skill set and experience that they bring to the classes they teach. If you have read this far, please take the time to come in and try a class. Each class is designed for ALL LEVELS and is a fun and enjoyable experience- no matter who you are or where you may be in your journey to fitness. I have gained a new home and lost 50 pounds over the last 18 months without feeling as if I am depriving my body of what it needs or wants. I have probably tried every class or exercise option out there and this has been the first one that has worked and continued to keep me motivated even after 18 months! Boppilates is truly my home away from home! read more