The Yoga Connection is great, I just wish I could go more often! Martha is a wonderful and…read moreknowledgeable teacher, and offers a warm, comfortable environment to practice yoga. The new facility is gorgeous!

This studio is a relatively undiscovered gem in Smithfield. The owner has such a wealth of…read moreexperience, and years of training. I have always felt that my personal needs were addressed and in several years have never had the same class taught twice. A constant learning experience, encouraging both the beginner and the more advanced student to find their "edge" and explore boundaries. If I lived in Raleigh I would drive to Smithfield to attend this studio. Beautiful setting-huge windows in a historic building, hardwood floors, brick walls.

LOVE love love VPY. Welcoming staff and team from the time to walk in, heated and non-heated…read moreclasses, staff who know a lot about the practice and the body. Great studio!

I LOVE LOVE LOVE Victory power yoga! I was in Clayton for the weekend and so glad I tried Victory…read morepower yoga. Everybody was so welcoming & the studio was SO cozy and nice. The heat was perfect, it wasn't too hot or too low and the class was perfect for Saturday morning. I def got my ass kicked like I wanted and I loved the community- everybody was there for each other the entire class! Can't wait to come back and try other classes. If you are in Clayton, def check out Victory power yoga!

A Yoga/Piyo/Turbokick mecca of wellness and fitness is actually in the Sanford area. I feel blessed…read moreto have found such a lovely place to exercise and relax in my small town. Micki Freeze is the owner and main instructor at Tree of Life and is really amazing and an inspiration! She loves what she does and it great at teaching classes and offering modified moves for those less adventurous or limber :) This location just opened this month and is absolutely gorgeous! Very nice place to exercise and get lost in a world of relaxation and the intoxicating aromas of the homemade aromatherapy blends. Very nice selection of products as well. Great instructors and a fabulous facility. I actually crave these workouts! So glad to have found this gem in my neighborhood!

This is the best studio I've ever been to in a small town. I usually expect them to be slower and…read moreless knowledgeable as it's happened so many times. The woman who led my yoga class was experienced, loving, knowledgable and passionate about the practice. There were all levels in the class yet it suited all of us. Beginners felt at ease and she was sure to include variations for experienced yogis like me. I actually even learned a few things my her way of explaining. I'm in town for another week and plan to buy a package. Highly suggest anyone thinking about it do the same.

A wonderful space with a variety of yoga classes and other holistic therapies such as massage,…read moreReiki, access bars, reflexology and more.

I absolutely love the people here. Most times, starting yoga in a new place is scary but the yoga…read moreinstructor Delisa was so personable and friendly she really made me feel right at home. This also goes for the girls in the classes that I have attended. I have not taken any other classes, YET, but I plan too. I highly recommend anyone interested in yoga to come here. They are really a fantastic bunch of people! Also, I am not positive but I believe this place is now called Breathing Space, or either it is just in the building named Breathing Space. Either way, come here!

Took intro class and it was great. Never did yoga before. Plan to buy their 5 week trial after my…read moregrand sitting is over next week. Price is economical. Good relaxing way to get in shape. They are very concerned with slow and proper to keep you from injury

If you are new to yoga, the beginner classes won't intimidate. I am more advanced and have learned…read moreproper alignment, built on my skills, and learned meditation as well. Kind and knowledgable instructors. Beautiful space with a newly renovated upstairs studio. All the props and mats supplied. Great energy. There are drop-in rates, but the best is a flat monthly rate for all the yoga I can fit into my schedule.

My husband (African-American) and I (Caucasian) have been going to Honor Yoga almost daily for two…read moremonths. We are both very comfortable and happy with the studio. We like that almost half of the instructors are African-American and the clientele is also diverse. I would encourage anyone to try Honor; diversity and inclusivity is a strong point for this business.

I am in LOVE with my yoga studio! So friendly and the classes are wonderful. From the moment I…read morewalk in the door and am greeted by name to the time I have to leave I am treated with friendliness and professionalism - to say nothing of the hugs in between. I am not a particularly outgoing person and yet I am always made to feel welcome. There is no colour or class distinction - there is a wide variety of members and instructors and all are wonderful. The place is kept spotless and I dont know how I lived before they opened their doors!

I love how safe and welcome I feel at this studio. I am new to yoga and I appreciate the options…read morethat are given for each pose so I don't feel left out as a beginner. They have plenty of supplies if you don't know what to bring and offer a variety of classes depending on your level. I have left every class feeling relaxed, challenged, and supported. I'm also grateful that they offer an intro pass to let you try before committing to a membership. Would recommend to anybody looking for a yoga studio to call home!

I've been taking Paul Sobin's Continuing Basics series for about 6 months, and this review is…read morepurely about this series. I'm very new to yoga. There are free classes at my school, but I feel like you need a certain level of understanding of the poses before going to those classes. I'm the kind of person that would feel VERY uncomfortable mimicking the poses in class without learning the ABCs first, just for the sake of feeling sore afterwards. I'm also uncomfortable when the teachers talk way too much about their spiritual journey. I respect other people's spirituality, but when it's hovering over the ENTIRE CLASS, it can be very distracting. Paul Sobin solves both of my problem. In the class we would move from pose to pose, but he'd always mention the mistakes easily made. So when I'm doing the pose, even when he's not nearby to correct me, I could still keep in mind what to avoid. He offers a sweet mix of the physical and spiritual practice. For example when we start the slow breathing at the beginning of class, he'd mention how life is always busy and stressful, and it's good to take just a couple minutes to breathe slow and deep to give yourself a bit peace of mind. I really appreciate this. The series are pretty flexible - if you can't make it to the class you signed up for, you can do a make-up with any other series class Paul/ Sommer teach. Whatever leftover classes you haven't used in this series can be carried over to the next one. Students get a discount, which comes to $10 per class. This is quite an investment compared to the free gym, but I'd be happy to skip a weekend drink for this. People seem very nice, chill, and friendly as well. They also offer a week of classes free before the start of the series. The only con I can think of so far: The class can be crowded, to the point that the distance between you and the next mat is half a mat's width. Come 10 mins early to secure a good spot.

Put on your comfy pants and head out to Homestead Farm. They host goat and PUPPY yoga! They breed…read moreLabrador retrievers and host puppy yoga when they have a litter. Most recently Java gave birth to adorable chocolate lab puppies. Elsa, an 11-month old white lab from Gwen and Gus' recent litter was also there with her father. Megan and Jeff own the farm and give farm tours after yoga to see the chickens and goats. Yoga is run by Victory Power Yoga. All classes are outside so dress accordingly. They provide yoga mats. I recommend bringing a towel. If you bring a water bottle or purse they have tables set up to place your items. I did not realize it at first and set my things next to the mat. The puppies loved to play with my purse and water bottle. They have an indoor bathroom and shop (Puptique). The yoga class was excellent. Appropriate for all ages and skill levels. The class was run well even with all the distracting puppies running around. Surprisingly I was still able to relax and stretch while playing with the dogs. Ample time was available before and after to play and take pictures. Parking is available on the lawn out front. There was ample spaces and room to pull in and out (plus a turn around area if needed). Overall, we had a lovely morning here. I highly recommend checking them out!

From the owner: Where boho charm meets family farm! We are a family owned flower farm in Johnston County that…read moreoffers glamping, goat yoga, petting zoo and birthday parties! Come celebrate your birthday, work outing or special event with us! We also offer homesteading classes and field trips!