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    Bjj Gainesville

    5.0 (1 review)
    Open 6:00 am - 8:00 pm

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    Zen Fitness

    Zen Fitness

    4.4
    (5 reviews)
    3.0 mi

    I am pleased to be writing a review of Carly - I have found his support to be extremely valuable…read more About 10 years ago I experienced a major medical incident which brought my life as an athlete to abruptly end. I subsequently gained over 60 pounds and was unable to work out. Over the last 2 years, I began a process of reclaiming my health and was able to drop about 45 pounds mostly by cleaning up my eating, however, my weight plateaued, and I felt somewhat stuck. After conducting an internet search of area fitness studios, I came upon Zen Fitness, and followed a link at the bottom of their page to Instagram, and there began to find out about Carly. After mulling it over for about 3 months, I took the dive and sent a message to inquire about training packages. I was extremely nervous about being judged, not being able to complete the exercises, and the pressure to sign up for some packages. I knew after my first appointment that I had taken the right step. The gym is clean and is staffed by a community of great people who promote healthy eating (vegan) lifestyle. Carly does a great job at reading non-verbal cues and knows when to push a little bit more as well as knowing when to take a break. I have been in the gym for about 2 months now, he asked me if I noticed any differences and it took me a while to formulate a response. Here is what I know, a lot has changed over the last two months; I am happier, I have more energy, and my body is starting to show definition. Prior to working with the studio, I felt stuck on my journey to get my body back. Now I feel supported, encouraged, and much more highly motivated. Thanks to support from Carly I feel confident that I am moving in the right direction.

    Good compliment of equipment. I felt neglected by the owner Carly. He had no time for me and some…read moreof the recommendations he made to me were absurd IMO. He suggested 1 meal a day and a full hour of cardio and a full hour of weight training each day for 6 days each week. This is called overtraining and low blood sugar most of the day. While I agree with his premise of a whole foods plant diet, his assertion that you can eat as much as you want as long as it's a whole plant food is simply not true. You cannot be drinking fruit smoothies and carrot juice all day, nor can you eat pounds of potatoes. He pronounces himself as an authority/expert and his ego is out of control. The fact is you can accomplish the same thing by being in a daily calorie deficit and NOT drinking your calories. Overtraining is not the answer, nor is starving yourself especially if you are older

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    Massage guns to loosen our clients up after workout and before stretch sessions!
    Massage guns to loosen our clients up after workout and before stretch sessions!
    Our new 30 min stretch sessions!
    Our new 30 min stretch sessions!
    Gainesville Magazines fittest person of the year Pamela Perry!

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    Gainesville Magazines fittest person of the year Pamela Perry!
    Gracie Barra

    Gracie Barra

    5.0
    (11 reviews)
    62.8 mi

    the BEST MMA & BJJ gym in all of Jax. bar none…read more home of pro fighters, that have reached the highest levels of MMA (UFC & PFL) and black belts who compete & win at the highest levels (IBJJF) as well as a stellar kids program & family knit community. GB Jax is the premiere martial arts gym in Duval. 11/10 recommend!

    Got a chance to train here for several months. Great jiu jitsu school with a defined curriculum…read more They also have kickboxing classes if you are interested and some wrestling which mostly caters to high school students around the area. An all around well structured set up to learn mixed martial arts but jiu jitsu is their main area of focus. The instructors there are helpful and knowledgeable and the black belt students will help you learn as well. It has a good environment of getting everyone to learn and progress in their skills. Students from this academy also compete at MMA competitions and jiu jitsu tournaments as well. They also do separate classes for white/blue belts versus the other higher ups so students that are just beginning can learn the basics without getting overwhelmed. In addition, there are separate classes for kids and adults. Recommend this academy for people who want to get started in their jiu jitsu journey.

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    Sign up for our Adult Master Class Today!
    Sign up for our Adult Master Class Today!
    In the unfortunate event that you do have to use Self-Defense, you'll be much better off if you are well prepared
    In the unfortunate event that you do have to use Self-Defense, you'll be much better off if you are well prepared
    The path to success isn't always easy, but if you persevere and overcome adversity, you will reap the rewards.

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    The path to success isn't always easy, but if you persevere and overcome adversity, you will reap the rewards.
    Grappling Mastery: BJJ & Muay Thai

    Grappling Mastery: BJJ & Muay Thai

    5.0
    (14 reviews)
    72.0 mi

    I'm a US Marine and completed the Marine Corps Martial Arts Program Green Belt Instructor course in…read morethe summer of 2002. Soon after the 3-week course I was deployed to Iraq from 2003-2004. Therefore, I never had the opportunity to really exploit what I learned as our priorities were directed at our mission. Therefore, I had a taste of the martial arts, but no long-term formal training, other than the 3 weeks of the course, just enough to know that I don't know much at all. I thought it was important to begin my review with my background so readers understand that I know enough to know what is legitimate, yet I do not at all have long term formalized training. I am a disabled combat veteran, I sustained severe airborne injuries which required surgery and other secondary injuries. These injuries I believed would prevent me from ever attempting to pursue training in the martial arts as I am in perpetual pain. Moreover, I simply felt inadequate and incapable of doing it. After the war, I also attained "invisible" injuries in the form of Post-Traumatic Stress from the experiences of war. All of these factors made me believe that the martial arts would be something I could never do until I met Professor Brian Ruscio. I did much research before reaching out to Grappling Mastery, and compared the lineage and training of Professor Ruscio with other schools. I found many schools, much closer to my home, but the Professor was by far the most experienced, not only in training but in actual competitions, as well as having an exemplary lineage. Moreover, I found his training to be extremely robust and beyond just Brazilian Jujitsu, as his training went far beyond by being inclusive of many forms of grappling. He is a NAGA Pan-American Championship in the Expert Light Heavyweight Division and created a Hybrid Grappling Style by combining the best moves from Greco-Roman, Freestyle Wrestling, Brazilian Jiu Jitsu, Judo, Sambo, and Catch-as-Catch-Can. All of this made it clear that he would be the school I would attend. I felt the 2 hour drive each day would be well worth it to learn from the best. As a Marine paratrooper, I would not be satisfied with anything less. Now all I had left to do was to experience first-hand how he would be as an instructor to a veteran with severe disabilities. Professor Ruscio's training and method of teaching is exemplary. Although I do not know much of the martial arts, I am an expert instructor in multiple disciplines, I was a Marine Corps Primary Marksmanship Instructor, Para-Marine Jumpmaster, Firepower Control Team Chief, Marine Air Ground Task Force Fire Support Coordinator, and more, and as a civilian, the Theater-Wide Training Director in Iraq for Biometrics, worked for the U.S. Army Intelligence Center's Training and Doctrine Command, worked for CENTCOM and SOCOM, hold a Master's degree, and am a current NRA Firearm's instructor, a former Florida "K" licensed firearms instructor, Director of Investigations (Florida licensed Private Investigator with C, G, A licenses) and more. I know a great instructor when I meet one. The professor is patient, empathetic to injuries, yet pushes you to your personal limitations. He maintains a calm demeanor, yet a genuine enthusiasm for your development. His training is personalized and not cookie cutter. When you think he is not watching, he will approach you and catch nuances you are executing incorrectly which you do not realize. Small adjustments enable immediate results when you have an instructor who cares about your improvement. I believe he purposely observes from an angle in which you do not see him, so you are not distracted or conscientious of his watchful eye. But make no mistake, his attention to detail will exploit your weaknesses, for on the spot correction, and immediate improvement. His instruction is exceptional. With all things, you must put in the work. Do not rely on attending a few hours a week and expecting magical improvement. You should be going over what you learned either by executing the movements at home, watching his free videos on YouTube, and attending weekly "roll & review " Lastly, I want to address the culture created by the professor. As a veteran, we crave challenge, camaraderie, and purpose. And sometimes feel we have lost that when we transition to civilian. At Grappling Mastery I have found that culture again. Everyone I have met has been sincerely encouraging, supportive, and have gone out of their way to help me improve. The only competition I feel is against myself. To be a better version of myself the next training day. There is no pressure or fear of failure. Everyone has a genuine empathy with each other, a genuine camaraderie. I cannot begin to express how significant his training has been to help with my Post Traumatic Stress. I feel privileged and blessed to have found Professor Ruscio who has in a short time had a huge positive impact on my life.

    Great place. They work really well with my kids. The youngest being six. Staff is amazing. Don't…read moremiss out training here.

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    Grappling Mastery: BJJ & Muay Thai
    Grappling Mastery: BJJ & Muay Thai
    Grappling Mastery: BJJ & Muay Thai

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    Bjj Gainesville - brazilianjiujitsu - Updated July 2026

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