Short answer: Hire a doula, if you can afford it, it is so worth it!…read more Long review: I worked with birth doulas from BBD for both of my births (2024 and 2026). I was extremely nervous about giving birth, and my main goal the first time was just to not have trauma. Thanks to amazing support from our doulas, I discovered not only did I not have trauma, but I also find giving birth such a transformative and positive experience, something I never even considered a possibility for me. I worked with Tamara and Sage for my first birth, a late-term induction and vaginal delivery (both attended), and Tamara and Kim for my second, spontaneous labor and vaginal delivery (Kim attended). A goal in both my births was to wait until transition to get an epidural, and thanks to Sage helping me ride contractions and helping my spouse keep me comfortable I was able to wait as I had hoped. In my second birth, I used techniques I had learned from Sage as well as new ones from Kim to stay so comfortable laboring that I got to the hospital pretty late without realizing how far labor had progressed! I never considered an unmedicated birth a possibility for me, but due to doula support allowing me to stay comfortable I think I would give it a try if I have another baby. Doula support was key to keeping me out of my "fear brain", as in both births, things happened that I didn't understand and they were able to explain them, both on the phone and in person at the hospital. This allowed me to keep calm. We didn't do the birth class due to our schedules, so did 2 prenatal visits instead both times. These were helpful in getting to know the doulas, but also they gave a wealth of recommendations for birth and for postpartum - for instance, Tamara suggested identifying a lactation consultant before birth, which was an amazing suggestion given that I needed lactation support immediately with my first and I would have not lined this up without her suggestion. We really like the 2 doula model, also, which seems pretty unique. We highly recommend BBD!

I had the best experience with Breathe Bitch Doula! Louise and Mahri were incredible. They made me…read morefeel so supported and relaxed throughout my whole journey. They are set up to tag team so one of them is guaranteed to be there for the brith which was so helpful to know that someone would be there no matter what. They helped prep me and we amazing resources throughout my pregnancy, obviously during labor, and even postpartum. I'd text them with all my "my baby is doing this is it normal" questions. I want them there for any future pregnancies and labor!

April & Joy were a huge part of my pregnancy and our birth story. They quickly became one the…read morehighlights of everything we did to prepare and celebrate baby. My husband and I were so anxious about this new experience and really had no idea what to expect and how to best prepare in this age of social media. We felt so overwhelmed with the over-saturation of information and since neither of us had done this before we wanted to have a trusted source and know we could prepare mentally as much as physically and financially. From the first consultation we felt comfortable and confident in Joyful Roots. My husband is a yogi and told me he instantly felt that same sense of calm with April & Joy. We joined this process a bit late so we were worried we would have to rush to learn and get through everything, but with the ease of the portal, videos and their flexibility and dedication, we were able to fit everything in and not feel pressured or rushed. They came to our home twice before birth and we met each of them separately. We also had zoom calls and a group chat up until 2+ weeks after birth. My labor and birth story was very unique and unexpected, however with the constant support and easy communication, we felt taken care of through it all. I ended up in early prodromal labor for 72+ hours and April and Joy were there for us through all of it! When I was finally admitted to the hospital, April was there to walk us through labor positions and help me feel safe. She knew what positions to help get baby in the right position as well as ease my nerves. She also made sure I was fed and hydrated. She helped my husband interpret what options we had each step of the way and how to speak to the staff, while making sure we were asking the right questions and able to advocate for what we wanted. Due to unexpected circumstances, I was not able to have a natural birth and this was not because we didn't try everything. She could tell I was exhausted and did all she could to give me a pleasant birth experience; one without trauma. She stayed until after my cesarean and I felt so cared for when I saw she was still there waiting for baby and I to return. We cannot thank April and Joy enough for all they did. I don't know how we would have navigated ourselves through this arduous journey without them. It was a hard week and we made it through with their warmth, positivity and encouragement. In our final follow up zoom, they told us "they would always be our Doulas" and we will definitely keep in touch and look forward to having them in our lives later on down the road. Thank you for everything! Love, Chelsea, Lafras and baby Atlas

I am deeply grateful to Joy and April for the support they provided during my pregnancy, birth, and…read morepostpartum journey. I came into this pregnancy with a history of a prior C-section, which naturally carried emotional weight, fear, and many unanswered questions. From the very beginning, Joy and April met me exactly where I was -- without judgment, pressure, or agenda. They never tried to "sell" me a birth outcome. Instead, they supported me as a whole person and honored my autonomy at every step. What stood out most was how grounded and steady they were. During moments of doubt, fear, exhaustion, and decision-making, they helped me feel calm, informed, and supported -- not rushed or overridden. Their presence was reassuring, compassionate, and deeply respectful of my instincts as a mother. They also supported my husband beautifully, helping him feel included, confident, and empowered throughout the process. This made a huge difference for us as a family. Postpartum, their care didn't suddenly disappear. They continued to check in, offer reassurance, and remind me that recovery -- physically and emotionally -- is a process, especially after a complex birth history. If you are looking for doulas who are experienced, emotionally intelligent, trauma-informed, and truly on your side, Joy and April are it. Whether you are navigating a VBAC, a prior C-section, or simply want compassionate, steady support -- you will be in incredibly capable hands. I will always be thankful for the way they held space for me and my family during one of the most vulnerable and important seasons of my life.

My husband and I had an incredible experience working with our night doula, Jacqui. From the very…read morebeginning, she brought such a calming, warm, and reassuring presence into our home and immediately put us at ease as new parents. She is extremely knowledgeable and experienced, and naturally wonderful with newborns. Not only did our daughter thrive under her care, but my husband and I were finally able to get much needed rest and feel more confident as parents. Jacqui also taught us so much along the way and always made us feel supported, never judged. We are so grateful for her help during those early months and truly cannot recommend her highly enough to any family looking for a compassionate and highly skilled doula.

We had a great experience with our doula, Katie. She was incredibly supportive during those first…read morefew weeks with our newborn and helped us so much. She was kind, caring, and always made us feel supported. She truly felt like the big sister I needed during such an important time. The only downside of my experience was the lactation support. I only attended two sessions because, unfortunately, they were very stressful. During the first visit, the lactation consultant arrived late, seemed rushed, and left me with a few nipple shields that ultimately didn't work well for me. At the end, I didn't end up using them because they weren't helpful. The second session felt very similar. It also felt rushed and stressful, and my baby became stressed as well. Because of those experiences, I decided not to continue with the lactation sessions. Overall, I'm very grateful for Katie's support, and she made a huge positive difference during our postpartum journey.

I have known Emilie for a couple of years through church. She was an extremely trusted and…read morerecommended birth educator and doula from my friends. I had read the Hynobirthing book before the labor for my first child. I did not connect with techniques, they felt too "heady" and like they were trying to ignore the immense amount of pressure I was feeling in my body during labor. Those methods lasted about 1 hour in my labor, then I was like, "If you ask me to envision another ocean wave I will slap you!" ... Needless to say, I knew going into labor #2 with our next babe I needed to do something different. Emilie taught Bradley Method (I think she is teaching something slightly different now?) at the time (2017). My husband and I decided to attend her class in Kearny Mesa for many weeks (was it 10? 12? It's all blurry now haha!). What I LOOOOOOOVED about Emilie is she is confident in her birth knowledge, so she swayed slightly from the 90's Bradley Method book that desperately needed some updates. AND she also combined some of the more natural techniques that swung closer to hypnobirthing, included some labor videos, and brought in previous clients, midwives, and nurses for questions. She acknowledged the immense amount of pressure/pain during labor, and didn't call it something else. I NEEDED that acknowledgment. YES, labor is SO HARD. And Emilie knows that. Yet she so brilliantly taught us techniques to labor well. I think the best shift for me was the practice of the techniques in and out of her class. She made sure we practiced at least 10 minutes a day. Doing that from week 28 of pregnancy till labor-- I felt equipped. My second labor was AMAZING. I knew how to labor without exhausting myself. I was equipped with a rebozo that felt right for my height- which I only knew because I had so much time to practice with different ones during Emilie's course. I learned how to communicate to my husband without making him feel like a failure. My husband learned how to be hands on when I wanted him to, and how to serve hands off when I needed to be in my head. He learned methods like head squeezing, gentle squeezes on a wet wash cloth consistently running down my back during contractions, how to position himself to hold my full body weight on the rebozo and not hurt his back, he learned how to track my labor progress by sight without asking me any questions of where I was at, and so much more. I highly recommend Emilie's services, in whatever capacity you desire. Doula, birth educator, advice, etc.

This class was amazing. Emilie is one of the most caring people. She taught me so many necessary…read morethings to prepare for child birth. She is funny and made me feel seen and heard.

Although the name "hypnobirthing" conjures up images of David Bowie from Labyrinth performing a…read morefreaky-mystical birth while looking into a crystal ball, I think a more accurate name might be "focusing your energy through breathing and concentration - birthing". My wife and I first met Julie as our hypnobirthing instructor and felt very comfortable with her and decided that she would be a perfect fit as our doula. We were looking for someone who was familiar with natural child birth but wasn't named "Rainbow" and lived in a VW bus. Julie is that perfect mix of knowledge, experience & assertiveness while still having a calming presence. We had a beautiful 100% natural birth and don't think we could have done it without the support of Julie. She exceeded our exceptations in every way. If you are looking to do the whole natural thing you should definitely give her a call.

This review is way over due but I have a 2 month old now so I am making time to express how amazing…read moreJulie is! Thank God for Yelp/Reviews! After reading all the wonderful reviews on Julie, my husband and I decided to hire her. Being first time parents, we knew we needed support and the moment we met Julie, we fell in love with her! Out of all of the Doulas that I reached out to, Julie was the only one who was very responsive, she makes you feel like you are her only client and this is very difficult to do. Julie met with us several times and explained in detail everything we needed to know, her recommendations, for example taking a birthing class was spot on and it really did help us understand the labor process in phases. Julie is extremely knowledgeable, warm, sincere, genuine and very straight forward. I had a hospital birth and she worked very well with the hospital staff, she always made me feel secure and calm. Unfortunately, I had to be induced at 41 wks & 4 days and during my early to mid labor period, Julie made sure I changed positions so that I could handle the surges better, she did an amazing job at helping me through each surge like the experienced professional that she is. After 13 hours on Pitocin, I decided to get an epidural, I was exhausted and soon after that my baby was not responding well to the surges so I had a c-section. We can't thank Julie enough for the tremendous support and beautiful pictures, we could have not done this without her, we absolutely recommend her! Thank you Julie for an amazing experience! We love you!

We were blessed to have a HEALTHY BABY BOY late in August 2021…read more We worked with Tanesha of Divine Design Doula Services and were incredibly happy with the return on our investment. Technically gifted from her past as a classically trained chef, she is really talented at integrating herself into the loving lens of your family outlook and decision making process during an energized if not anxious time. She has very strong boundary setting abilities as it related to her relationship with our family and how we as a 3 person group would project a message forward to the rest of the world especially those involved in our birth process. She is not afraid to speak up for the team. She, my partner and I met as a group on several occasions. Sometimes by zoom. Sometimes in our home. Sometimes at our birth center with the midwives. She really understands team dynamics and never lost sight of the goal of a healthy birth for mom and junior. She lead us to explore some personal reflections that helped clarify our mentality as parents. We even did some "forgiveness in advance" exercises that really focused our family mentality as one team pulling in the same direction. When "game-time" finally arrived (at 1:30 am on a Monday!) she was immediately responsive by text, did some basic over the phone diagnosis of the contraction data I had been compiling and correctly diagnosed that labor was imminent... 14 minutes later she knocked on our door. She was a 3rd (and seemingly 4th!) set of hands once at the brith center. Carrying bags of clothes and protein packs - massaging my partner and even snapping photographs/video at the moment of truth. I didn't even really know what a Doula was 10 months ago. I cannot imagine going through this process without one. Tanesha and Divine Design Doula were great and now feel like family. HIGHLY RECOMMEND especially for 1st time parents. Our Thanks - M & A

Having a doula by your side during the journey of childbirth can be an incredibly supportive…read moreexperience. They provide not just emotional support, but also physical comfort and advocacy, ensuring that your voice is heard during labor and delivery. We were so fortunate to have found Tanesha to guide us through this experience and be our advocate. After interviewing a handful of other doulas, we knew immediately that she was the one for us. The first time she came over to meet in person only solidified our choice to hire her. Not only did we click with her personality immediately, she was incredibly thorough and informative while educating us on what to prepare for pre birth, in the delivery room, and post birth. I know myself and I knew I needed someone that was going to be confident, yet respectful, and that's exactly how Tanesha is. From the moment I started having contractions she was in contact with my husband and when I was ready for the additional support she was there. I was so happy to see her when she showed up at our house that morning. For the first few hours she was having me rotate through different positions, massaged my lower back, talked me through breathing techniques, and provided the emotional support I needed in addition to from my husband. When it was go time, we all left for the hospital and she was with us for the rest of the day. There was a lot of downtime once I got my epidural, but her spunky positive spirit was so great to be around as we waited for our baby girl to arrive. I cannot recommend Tanesha's services enough!! Our birthing experience was incredible all thanks to her!

I know that 12 months from now I'll regret this, but her art must be experienced by all…read more First let me start by giving you my theory, her hands are not from planet earth. I'm pretty sure she came from the planet that Avatar was in made, except she transferred to a human body, even though she swears she's from here (sure, good story ;) I've always been good with 60 min massages, this is the only time that I'm more than willing to do the full 90 (which is what I booked for next time) Experience her magic now, before she is discovered by some Hollywood star and takes her away from us all :) Please, leave at least 90 minutes on Sunday's for me. Thanks in advance.

I came for a customized 90 minute massage and it was nice and relaxing. Scheduling took a little…read morebit of back and forth (no worries, things come up), but overall it was a much needed session. They have parking spots out front and offer a lot of other services. It was cozy and cute inside the space. Care was attentive and pressure was great, thank you!

As a dad-to-be, I wasn't exactly sure what to expect going into a hypnobirthing class. If I'm being…read morehonest, I was a little skeptical at first--"hypno" anything sounded a bit out there to me. But I signed up to support my wife, and I'm really glad I did. This class completely changed how I see birth and my role in it. Instead of feeling like a bystander, I walked away feeling informed, useful, and actually confident in how I can support my wife during labor. The techniques we learned--breathing, relaxation, visualization--aren't just for moms. I found myself using them too, and they've already helped us both stay calmer leading up to the big day. What stood out most was how much emphasis was placed on teamwork. I learned specific, practical ways to advocate for my wife, help her stay relaxed, and create a positive environment no matter how the birth unfolds. It made me feel like an active participant instead of just "the guy in the room." The instructor, Care, was very knowledgeable, approachable, and never made any question feel silly. She made the classes very comfortable and even pretty funny at times. The class also struck a great balance between education and hands-on practice, so it didn't feel like we were just sitting through lectures. If you're a partner on the fence about taking a hypnobirthing class--do it. Even if you're skeptical like I was, you'll come away with tools, confidence, and a much deeper understanding of what your partner is going through. Honestly, it's one of the best things we've done together to prepare for becoming parents.

I gave birth a couple months ago, and decided to go through Care's Hypnobirthing class, and also…read moreuse her for my placenta encapsulation, and I can't recommend her highly enough! From the very first class, it was clear that Care is incredibly knowledgeable and passionate about empowering expectant parents. Her approach to hypnobirthing and breathing techniques was not only informative but also calming and reassuring for both me and my partner. We completed it feeling much more prepared and confident for the birth experience ahead. Care provided a wealth of resources, ensuring we had everything we needed to make informed decisions about our birthing plan. She was always responsive to our questions, both during the classes and even after the birth, which made a world of difference in our journey. It's rare to find someone who continues to support you even after the classes are over. Overall, the entire experience with Care was amazing. Her warmth, expertise, and dedication to her clients truly set her apart. If you're looking for guidance and support in your birth preparation, look no further than Care Messer at the Birth Education Center!

I could not be happier with my placenta encapsulation. I reached out to Trisha from Zoe Bella after…read moremy birthing doula recommended her placenta encapsulation services. Trisha explained the whole process to me and answered all of my questions. She even offered a print of my placenta before she encapsulated it. We unexpectedly had to stay a few days longer in the hospital while my son received care in the NICU and Trisha graciously offered to get me the capsules to me within 48 hours AND personally delivered them to the hospital herself. I could not have been more thankful because I was experiencing a lot of stress at the time and the capsules helped regulate me. I've been taking the capsules as Trisha described for 6 weeks now and I have not experienced any postpartum blues, no dips in my mood or emotional rollercoasters. I've even experienced a surge of energy similar to having a cup of coffee about an hour after taking them (without the caffeine crash) which has been so helpful in the postpartum days caring for a little one. I would HIGHLY recommend any expecting mama to get her placenta encapsulated and would HIGHLY recommend Trisha at Zoe Bella for this service. You won't regret it!

Trisha is the best! I reached out just two weeks before my baby arrived, and she still managed to…read moreencapsulate my placenta for me. She was incredibly communicative, answered every question I had, and made the whole process feel so easy. I was honestly shocked by how fast she worked--she encapsulated everything and hand-delivered the pills so quickly. When she dropped them off, she even helped me with some breastfeeding questions I had, which meant so much to me as a first-time mom. And the cord artwork that comes with the pills is absolutely beautiful--something I'll treasure forever. This was my first baby, so I don't have another postpartum to compare it to, but I truly believe these pills made a positive difference. I had zero PPD or PPA, my milk supply was super healthy, and overall I had such a smooth postpartum experience. I'll definitely do this again for my next baby. Amazing experience! I recommend Trisha to all mamas--because honestly, when else do you get the chance to eat your own placenta?!

We had a wonderful experience with Nite Owl. Setting up our contract was a smooth experience and…read morethen we had a wonderful time with our Doulas, Vivian and Jolene. They both took wonderful care of our baby and helped our around the house / with laundry. Knowing our baby was in good hands and being able to get some rest did wonders for my postpartum experience. Would highly recommend to anyone

Jolene and Linh are absolute God sends. I truly don't know how I would have survived postpartum…read morewithout them. They instantly felt like family and helped us navigate the biggest shift in our new little life. They are warm, kind, knowledgeable, deeply caring, trustworthy, and I could go on and on. Do not even think about it-- just get on the schedule. Thank you from the bottom of my heart for the support and love you've given our family. We love you all!