I've been training with Dave, the head coach at Legends, for several years. One of the most humble,…read morefunny, and all around cool guys I have ever met. A seasoned competitor himself, his knowledge in BJJ and attention to details when it comes to teaching is second to none. Chris, the MMA instructor, is also very dedicated and passionate about spreading the beauty of martial arts. The gym has a good friendly vibe and most people come and train without any ego. The facilities at the gym are top-notch with the shower room that you could only dream of. Highly recommending this place if you want to improve general fitness and/or train MMA, BJJ or the like.

I an attempt to master exam induced stress and summer induced body anxiety, my sister and I signed…read moreourselves up to a months worth of personal training sessions through Trewhealth at MSAC. If we book in bulk it comes to $40 each a session, which while not cheap is pretty reasonable. Trewhealth offers a range of services: * Corporate Consulting * Personal Training Melbourne * Boot Camps * Trew Rehabilitation * Running Groups Melbourne * Team Building Already being members, we chose to go through the Trewhealth trainers at the MSAC gym. And wow, it's hard work. I've discovered that personal training is most definitely not for the faint of heart. Usually my gym sessions would last no longer than thirty minutes. This would include a leisurely fifteen minutes on the bike and another fifteen attempting to work the machines. With a trainer my lackluster routine this has been transformed into an hours hardcore exercise. There is absolutely no way you can get away with slacking off, no sneaky under-performing. They will catch you. The Trewhealth trainers are seriously good at thier job. I've found myself in pain for days after my twice weekly sessions. But god I feel good. If you can handle the pain, I really recommended it.

Anytime Fitness Glen Waverley is part of the international anytime fitness franchise…read more It is a 24/7 gym that uses a security key swipe system, meaning if you want to train at 3:30am on Christmas day, go ahead. I'm training here at the moment thanks to a scoopon deal, and I'm seriously considering joining up for the year. The location is very easy to get to, and there are parking spaces just outside the member's door (back door). Upon entering, I was shocked at how large the place was; from the outside you would think it was just a small room with a couple of mirrors and equipment. It's actually a really nice set up, the gym feels wide and open thanks to the second story being more of an indoor balcony- allowing you to be on the lower level and enjoy the high ceiling. The upstairs area consists your cardio equipment- all equipment is new and state-of-the-art, with inbuilt personal televisions. The down stairs area offers resistance machines, boxing area and free weights/ weights area. This is a great clean gym that is small compared to the likes of fitness first. However it is large enough to workout, but small enough to feel community based. The only downside is their lack of lockers. They have shelves where you can store your belongings, however it's not locked and anyone could go through your bag. This doesn't really bother me though as it is still technically a 'small' gym, and there are only ever a handful of people inside at the anytime.

I have nothing good to say about this group Companies like this put there hand up for support but…read moremanage to find a way to harass and intimidate. Go there if you will but be aware of their antics. I provided this group with a medical certificate saying this gym was not fit for my purpose. I have been harassed by debit companies and have now received a letter threatening me with court proceedings. I point out that the best level of instruction I received was by a student. My joints ached from attempting to shift bolts in to position. I had pain from my sacrum to knee for six months following my last attendance. Staff turned their backs when I called for support. And, they are hounding me during COVID for back fees. I am 66 years old. This company did nothing to assess suitability and fitness prior to wheedling money from me. There grins are dark with money lust and betrayal.