Services - Better Shape Fitness
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Recommended Reviews - Better Shape Fitness
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5 years ago
I have always asserted that I will never join a gym, as I didn't see the point in paying for someone I knew I wouldn't commit to. However, with the covid lockdown meaning I was spending a lot more time than normal stuck inside, I knew I needed to do something to motivate me more to exercise and keep myself in good shape. I got in touch with Kylie and this resulted in me joining the Better Shape Fitness online coaching. I've only been doing it for a few weeks, but I already feel better for it. Not only are the daily workouts easily accessible, but they also challenge me so I can finish feeling both physically and mentally good (well after my body stops aching that is!). Kylie is also there every day as a motivator and has given me extra tips for my sore wrists and we have agreed some adjustments to the original schedule, which suit me perfectly. I cannot recommend Better Shape Fitness enough! Thank you Kylie!! read more
11 years ago
Working with Better Shape has helped me get rid of the baby weight. Lost 23kg with their guidance and training. CALL THEM!!!!!
More info about Better Shape Fitness
140 Auburn Street
Coniston New South Wales 2500
Australia
Directions
1300 938 646
Call Now
Visit Website
https://www.bettershapefitness.com.au
View offerings
Hours
What time does Better Shape Fitness open?
Better Shape Fitness opens at 6:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
What time does Better Shape Fitness close?
Better Shape Fitness closes at 8:00 PM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
Mon-Sun 6:00 AM - 8:00 PM
Payment methods
Does Better Shape Fitness accept insurance?
Yes, Better Shape Fitness accepts insurance.
Indoor Amenities
Does Better Shape Fitness allow dogs?
No, Better Shape Fitness does not allow dogs.
Outdoor Amenities
Does Better Shape Fitness have parking?
Yes, Better Shape Fitness has parking options. Private Lot Parking, Street Parking
Other Amenities
Is Better Shape Fitness wheelchair accessible?
Yes, Better Shape Fitness is wheelchair accessible.
Does Better Shape Fitness have free WiFi?
No, Better Shape Fitness does not have free WiFi.
From the Business
Specialties
Better Shape Fitness – Wollongong’s Gym for Weight Loss, Strength & Rehab Support At Better Shape Fitness in Wollongong, we understand the frustration of trying to lose weight, the fear of losing strength as you age, and the overwhelm of training through injury without proper support. You may have tried gyms that left you guessing, or personal trainers who just didn’t understand what you were going through. It’s not just about exercise, it’s about confidence, safety, and a plan that actually works for you. That’s where we come in. Our gym in the heart of Wollongong at 140 Auburn Street Coniston, offers more than just access to equipment. You will find real, personalised guidance from experienced Personal Trainers who specialise in weight loss, strength building, and injury rehabilitation. Whether you’re just starting out or getting back on track, we meet you where you are and help you move forward. Safely, confidently, and with a team that genuinely cares. Welcome to Better Shape Fitness your local fitness solution where every journey is respected and every goal is possible. Follow the link to schedule your Free Trial, we’d love to understand what you are looking to achieve and discuss how we might be able to help.
History
Established in 2015.
Better Shape Fitness has been operating since 2011 however in 2015 Kylie became Director of the Gym and since then has transformed it into the success it is today.
Meet the Business Owner: Kylie T.
"I have found that tailoring the gym experience so that my clients and members really enjoy their time with training is the most important factor in achieving their goals because consistency is the secret”








