Dr Hillary is the only person who has made my neck and shoulder feel better after years of pain.

Dr Lee is amazing! Very friendly, professional and knowledgeable. I had been in this place before. She always helped with whatever problems I had, like insomnia, back pain , high stress... it is easy to make appointments. The place is nice and very clean. So happy I found Dr Lee and her services. read more

I've seen Hilary off & on over the years for back pain. I had stopped only because I didn't need her anymore! I'm returning for some issues that the neurologist only wanted to throw pain meds at. No thanks! Hilary is very knowledgeable, kind, calming & professional. read more

Over Christmas of last year (2022) I herniated two discs in my neck which left me unable to raise my arms, sit or perform any strenuous activity such as simply walking for over a minute. I was limited to standing which caused severe discomfort or remaining prone which caused marginally less discomfort. Once I had been diagnosed by my neurosurgeon whose only remedy was to OPERATE ON MY SPINE!! I chose to visit Dr. Lai as an alternative to surgery. This isn't going to be a miracle recovery story where after one session I was cured and Dr. Lai was very frank that this was a two session a week condition and would take months rather than weeks to resolve. However, what I can say is that after the first session there was a tangible reduction in my pain, an increase in mobility and a marked improvement in well being. I had walked into acupuncture with an open mind, after all it's been practiced for over 1000 years however, the benefit being riddled with needles brought was startling. After almost three months of treatment my original condition is almost completely resolved but I still visit Dr. Lai once a week to help with the discomfort of returning to fitness after spending almost five months in bed. Dr. Lai is a consummate professional and based on my recovery her technique is of the highest skill. If you are unwell you could do worse than to ask Dr. Lai for a consult. read more

I highly recommend Benefit Acupuncture. Dr. Hilary Lai is wonderful! I call her 'my angel' because she has helped me tremendously with my pain and inflammation. She is kind, knowledgable, listens and truly cares about improving your conditions. An unexpected side benefit to my treatment is that it has improved my sleeping tremendously. I have numerous issues and have tried endless treatment plans. Acupuncture is the first to truly provide some relief. If you have never tried acupuncture to address any number of medical issues, I strongly suggest you give it a try; and no better place to go, than to Dr. Lai. read more

I went to her through a recommendation from my coworker , with neck problems which she solved immediately. Several months later I went to the doctor about my TMJ problem. She fix that in three sessions. Most recently I thought I had arthritis in my knee and my doctor wanted to put me on pain medicine. But I decided to continue seeing her and my fourth session I have no problems with my knees. I did not believe in Western medicine but she has truly Opened my eyes that you can actually get pain relief and not take medication... Thank you Dr. Hilary Lai read more

I love the place! I've visited Dr. Lai to treat my neck pain due to work related. My family physician scheduled me for MRI and wanted to send me to specialist and possible surgery! I was terrified till I was referred by a friend to Benefit Acupuncture and I've fell in love with the place. I would go every other day, and after 4-5 visits, my neck pain has diminishing over 90%. I had doubt on acupuncture before and always wonder if it really works, now proves it! It really works! The place is so peaceful, clean, and has the soft music which makes you relax. Dr. Lai is excellent! She makes you feel very comfortable and her acupuncture skill is remarkable, you won't feel a thing! She's fast, precise, and efficient. I highly recommend the place! read more

Hilary Lai is amazing! I have been going to Benefit Acupuncture for about a year now and she has helped me tremendously. Today I called her because two days ago I threw my back out. I could barely walk and other parts of my back were starting to stiffen up. I walked in with pain at a 10+ and I walked out with it around a 5. I had more mobility and felt promise that I would get better. Also acupuncture is a drug free way to take away pain! Without fail I fall asleep every time I go there. I cannot say enough great things about Hilary and her practice! Highly recommend Benefit Acupuncture! read more

Dr. Lai has been very helpful in my recent quest relieve my asthma symptoms. I recently moved to Texas and have been struggling with allergy and asthma attacks. It has never been this bad. I also suffer from migraines. After my first session, I immediately felt better. I reduced the use of my rescue inhaler by 50%. I know only use my preventative inhaler a few times a week. She has also been helping with my sciatica. I was in constant pain and forgot how it feels to wake up without it. This has been the best my lower back has felt in a really long time. I highly recommend you schedule a visit with Dr. Lai if you have any ailments. Chances are, she can probably help relieve most symptoms with consistent treatment. read more

Chronic lower back pain from a car accident long ago combined with workouts that occasionally throws my back out compounded by daily commute in a car to Dallas are key culprits of my nagging back pain. Daily stretching and regular visits to a chiropractor helps, but pain always lingered. Almost giving me a middle finger on every effort I put to minimize the pain. Then through a friend's suggestion to try acupuncture, I found Dr. Lai's practice through Yelp and paid three visits so far, and things are looking bright for once in a long while. Basically the first two sessions got rid of my pain. My back felt light and pain free after 48 hours. The sessions included needle acupuncture, electric pulse therapy, and cupping. Initial plan was to visit Dr. Lai in a month for a maintenance, but my 5 year old daughter decided to lunge on my back without warning from a set of stairs a few days after the second session, throwing my back out again. I went back to Dr. Lai and after a 40+ minutes of therapy, I was able to walk out standing straight with minimal pain. It has been 72 hours since, and my lower back is feeling much better. I also make sure I perform moderate exercises (i.e. moderate cardio - treadmill and elliptical) and stretches, which help ease my back. Give it a try... I think it would be a worthy investment. read more

I am a western trained medical provider who believes there is a role for acupuncture in the treatment of common conditions and for general wellbeing and health. Unfortunately, most states do not differentiate the training of an acupuncturist who devote years of education and training in eastern medicine versus the acupuncturist who already holds a medical license and have been certified to perform acupuncture by taking several HOURS of continuing education. Dr. Lai is the REAL DEAL! She is professional and very skilled in acupuncture and cupping. She has great bedside manner and truly caters every treatment to her patient. I was so pleased with her that I now routinely take my mom in for treatments. She has helped decreased severity of allergies, alleviate knee pain, back pain, sciatic pain, and she is really the only one who can help me manage my migraines. I have had a long history of debilitating migraines and being a medical professional myself, and seeing multiple neurologists throughout my life, there is still a lot western medicine does not know about migraines. I have found that acupuncture is the only treatment that helps decrease frequency and I would not go to anyone except Dr. Lai. read more

What a wonderful experience. I sought help for long standing nasal and ear congestion. Three treatments later I was back to myself. Whew. Highly recommend. read more

Dr Lai is my lifesaver!!! I have been trying to get pregnant for over a year. I have tried IVF last year and seeing a acupuncture specialist who focus on fertility but it failed the first time. Then I started seeing Dr Lai and she introduced me to NAET. It is not directly for infertility but it helped my body overall. At the same time, Dr Lai started the acupuncture treatment for me. She checks my pulse every time and she changes treatment to adjust and customize for me. She pays attention to small details. I could feel the energy when she puts the needles. I have seen other acupuncturist and Dr Lai is the best. She got her education and experience from both US and China which is very unique. She also provides traditional Chinese medicine and it helps to do both. After about 3 months of treatment, I tried IVF again. I was pregnant this time. Dr Lai was as excited as we were (she is ver personable and cares for her patients). I had a pretty easy pregnancy and I think all the treatment she did for me including NAET helps. After 40 weeks, I had my baby girl. I had a long labor and the IV fluid made my feet and legs very swollen. I suffered that for a week. I could not wear my shoes which are already 1/2 size bigger. My legs were so heavy and uncomfortable and I felt worse when I walked up the stairs at home. Finally I got to see Dr Lai when my schedule allowed. It was miracle!!! She did the acupuncture on my legs with moxa. She also did the cupping with fire afterwards. After the 30-45 min treatment, I could bend my feet and I could see the vein. It was miracle!!! All the heaviness and discomfort were gone. Thank you Dr Lai!!! I like to share my wonderful experience with others so that more people can benefit from Dr Lai's excellent and professional treatment. read more

Wow, Dr. Lai has changed my life, I had sciatic nerve damage for over a year and was doing physical therapy, but it was no help. My knee and hips began to make walking difficult, so I went to Dr. Lai to seek help after the first consultation, we made a treatment plan. After each acupuncture session, I started feeling more sensation and strength in my whole leg. I am truly thankful I found Dr. Lai. read more

I went in to my first visit skeptical and left a believer. I went to get some relief from a year-long battle with knee pain. After my first visit I experienced noticeable improvement. There is still a ways to go but i am more than optimistic. Second visit has already been scheduled. read more

I'm a newbie to acupuncture. Dr. Lai was patient and answered all my questions. She told me what she'll be doing at my first appointment and was filled with knowledge. I felt comfortable at my first appointment. Who likes needles??? The acupuncture was painless and I felt relaxed. This office is quiet. Dr. Lai knew what she was doing. I will be returning to see what all acupuncture has to offer and its benefits. read more

Love this doctor. She is so knowledgeable and worked on my TMJ. She also helped with my stress and sleep disorder. I am not grinding my teeth much and I am sleeping. Woke up this morning from laughing in my dream. read more

Hilary is great, I have been going there for a few weeks now. She was able to help me distressed and relax.

Dr. Lai did a wonderful job treating my shoulder pain. I have never had acupuncture so really did know what to expect, but I am utterly impressed that I now have a full range of motion back in my shoulder with just my first treatment. The initial steroid shot my orthopedist gave me months ago didn't even give me as much relief! I am a convert to acupuncture and Dr. Lai is a very skilled practitioner! She will make you feel at ease and will take any amount of time for your questions. read more

Dr. Lai is very thorough and concerned for the health, well-being and your improvement throughout the treatment process. I injured my shoulder 3 weeks ago and was in constant pain and discomfort. Two days post injury, I went in for my first appointment of three total to date. After the first treatment my pain was reduced on a scale of 1-10 from a 7 to a 2 or 3 most days and continued improving daily. My second treatment one week later improved my range of motion and flexibility. My third appointment three weeks post injury I'm able to push down and rotate the shoulder (steering my truck one-handed) without discomfort. I'm very happy with the treatment I have received to date, she is very accommodating to your schedule and the average treatment time is approximately 1 hour depending on what your body needs! THANK YOU VERY MUCH!! read more

Dr Lai is GREAT!!! I wouldn't trust anyone else! And not only is she amazing what she does, but she has such a kind and giving heart. She has created such a wonderful environment. You will feel so welcome and at home! I can't say enough great things about this place! read more

Being on the road and having irregular sleeping and eating patterns. I have bad sleep apnea. I can hardly fall asleep and when I do get to sleep I can't stay asleep especially in the spring time! Allergy is killing. Dr Lai has helped me with the ear technical ( I am not a doctor so don't know the official name) . It helped me relax and stay in deeper state of sleep longer. I wake up feeling more energized and ready to kick off my day! It's amazing and much better than sleeping pills! Thanks dr Lai! I am Chinese and I am picky on acupuncturist. I would highly recommend her to anyone! read more

We knew Dr. Lai for 20 years. She is real dedicated, hard working individual who is willing to do anything from group-up. She was one of the few I could trust with Chinese medicine. Already went there twice, mom had a stroke and went there too. Will go back in again. Thank you for your help, Dr. Lai :) read more

I have been to see Dr. Lai at Benefit Acupuncture twice now for the purpose of relaxation and stress reduction. Dr. Lai is very talented and I immediately realized the benefits of the acupuncture and cupping. My wife has also seen Dr. Lai for pain management. Dr. Lai is excellent and I will continue to seek her Traditional Chinese Medical expertise. I highly recommend her and her practice! read more

I just had my first consultation and treatment here I must say I am just thrilled. Dr. Lai is incredibly kind and took the time to explain everything to me so that I understood not only the treatment but why they were being done. I am already scheduled to go back for another relaxing and revitalizing session. The office is clean and I was seen right away. I sought out acupuncture because I am struggling with infertility but I am happy to learn that she can treat many other symptoms. I look forward to a balanced and fertile future. read more

Dr. Lai is an amazing doctor and acupuncturist! She has helped my family and I with a number of ailments. Acupuncture definitely works if you have a wonderful doctor such as her. A huge bonus is that our insurance pays for our visits. A+++ read more

Dr. Lai was exceptional - she's down to earth and approachable. She took the time to explain the benefits of acupuncture to me and truly cared about my overall health. Her office is nice and clean. Booking appointments online is fast and easy. I will be recommending Dr. Lai to my friends and family! read more

I found Dr. Lai through yelp. I didnt hestitate to make an appointment right away after reading her reviews. I visited for womens health and energy levels. She has a great bedside manner, I was very comfortable through the procedure and plan on completing her suggested treatment. read more

I am an RN works in the hospital which requires a lots of heavy lifting. I have been having some severe back pain for last 10 years. I always want to try acupuncture but was so afraid for letting people that I don't know to do anything on my back. Until I heard some good words about Dr Lai from a friend. And I decided to give it a few try. I know it's silly that I work in the hospital but I am super afraid of needles. Dr. Lai is one of those people that know how to easy my anxiety. And her skills are so sophisticated that I can barely feel anything. I was actually able to relax and enjoying my entire session. Dr. Lai is very friendly, professional, knowledgeable about natural remedies. I went through different physical therapists and chiropractors but none of them can make my pain go away. But after 2-3 sessions with Dr.Lai, I can feel the big difference of my back. If my back pain was a 8/10 before, after the treatment, it's more like a 2-3/10 now. I know that if I can continue my treatment, it maybe able to completely go away. I wish there are more people know about Dr. Lai. I would definitely recommend her to anyone that has pain issue like me. read more

Dr. Lai was great. After only one treatment i feel better than i have felt in months under care of three docs. i've had a headache and felt like i had a lump in my throat when i swallow for a month. after only one visit with Dr Lai the headache is gone and the lump feeling is gone. pain n my knees, hips, back is significantly reduced. i cant wait to see the improvements after my next treatment. read more

I saw Dr Lai today because I have been in pain the past 4 to 5 days. I already saw my chiro for adjustment but the body and neck aches continued. My hands and finger joints were mildly swollen and immediately after my session the swelling disappeared. I highly recommend her. read more

I have experienced many different treatments all over for my back, neck, and body. Dr. Lai made me feel very comfortable and during the consultation really helped me understand how Acupuncture could help me. I experienced relief after the first session. Doing acupuncture under Dr. Lai has helped me with pain relief after each session and I actually feel like I am getting better. It has also helped with stress relief, anxiety, and especially inflammation. I've also noticed energy increase and over all sense of well being. If you have tried everything like me without success I highly encourage you to try Acupuncture with Dr. Lai! read more