This is a true yoga studio. It is a great space with easy access from anywhere. It is clean,…read morecalming, and welcoming. The variety of classes for all levels makes it easy to find something that fits my schedule. The teachers are true yoga practitioners incorporating breathwork, meditation and proper alignment. If you have been searching for a "real" yoga studio, this is the place.

I've been looking for a studio that offers more than just the standard Vinyasa class. This place…read moreoffers a variety of classes I. A calming, clean environment. Sacred Form caters to all skill levels, from beginners needing an Introduction to Yoga to seasoned practitioners. The entire team is welcoming, and I felt supported from the moment I walked in. Highly recommended!

The place such a warm and inviting studio, perfect for anyone looking to deepen their practice or…read moresimply unwind. The instructors are knowledgeable and encouraging, offering clear guidance that makes both beginners and seasoned yogis feel comfortable. I especially love the variety of classes, from relaxing flows to more energizing sessions that really get you moving. The atmosphere is calm, clean, and truly supportive, making every visit feel restorative. A wonderful place to connect with your breath, your body, and a great community

I have been attending Yoga classes at Yoga Connection for a few weeks now and I'm so happy I found…read morethis place. I have tried a few different instructors and I've taken their Hot Yoga, Sunrise Yoga, and Deep Yin classes. I have truly enjoyed all of them. Michelle is one of the instructors and she's truly the best, her energy is great and I love her positive reinforcement and her cues. I enjoy her class every time I take a class with her. I'm looking forward to taking more classes and trying more of their instructors. Also their pricing for unlimited classes is very reasonable in comparison to a lot of other yoga studios in the area. I love it here.

My first yoga class ever and it was marvelous. This studio was located in a little strip mall…read morebuilding with pretty fountains throughout. Upon entering the studio, I was wowed at how beautiful inside was. There was a sign to leave your ego outside which I found was witty. It's suppose to be a no judgement zone and a time to relax, which I love. It was a loft style with lovely yoga decor; there were a few Indian god elephant pictures decorated on one of the walls. I was greeted by Shelli, the owner and she was very pleasant. We walked upstairs to her office and I got my card. The card is for the Groupon I purchased; I have 10 classes and each time I attend, she will mark it on the card. She provides yoga mats but you could bring your own. Also, I like that there are no shoes and socks on the studio floor; every pose is done barefoot which reduces slippage. There was one other student besides me and we began to start our one and a half hour class. Shelli put on some zen music and repeated a mantra before class started. The moves were challenging but it was easy enough for a beginner like me. I am very inflexible with my joints so some moves were more uncomfortable for me than others. I managed to keep up and try every pose. She asked me to do a head stand which I was very scared to do. However, she guided me throughout and I did one with her help. I was surprised with what my body could do! The whole experience was relaxing and rewarding. I felt rejuvenated after class. At the end of the class, Shelli repeated another mantra that ended with namaste. Overall, I'm looking forward to the next class and even purchasing a membership. I always wanted to try yoga but I was scared to go to a class because I'm a beginner. I felt really comfortable here at Sabeena Yoga.

I decided to start yoga again on Monday's since like many I don't stretch enough. I came here for…read morethe first time & was welcomed with a smile by Sharlene. It was a very nice cozy studio that is tucked away in a shopping plaza with it's windows facing a fountain, very relaxing to here water streaming as you relax. Our instructor asked what level my friend & I were at and did the class around our abilities and comfort zone. She coached us through maintaining correct position and posture & made us feel great. After, we were very relaxed and didn't over exert our bodies. I will be returning every Monday after work and will bring more friends. Would 100% recommend this studio to anyone looking to begin or restart yoga.

I have tried to go to this studio twice and every time I've scheduled there has been a problem…read more Front desk staff are rude and entitled. It just shouldnt be so difficult to go somewhere to pay money and workout.

First time doing Pilates & I love it ! Cianara has been so…read morehelpful so educated and always remembers to modify some of my exercises do to my injuries . Can't forget the girl in the front desk Emily always greeted with a smile . Pilates the way to go ,

I come to Sol only about twice a week on my ClassPass because I go to other studios, BUT if you're…read moregoing to come book with Sharon. She is a total beast and will challenge you. Sol is one of the most beautiful studios I have been too. It's heated and they provide the bands, balls but bring your own towel and mat. They have showers with a few supplies, towel, hair ties, spray deodorant which is nice. They also have lockers for your items during the class. Also if you want a smoothie or coffee after class they have that available inside. I highly recommended checking this studio out!

I've been going to Sol Yoga Studio for about a year now, and they recently introduced a new…read moreinstructor named Shannon, who teaches the Hot Pilates class on Wednesday and Saturday mornings. I've got to say , she's one of the most incredible instructors I've ever had the pleasure of learning from! Her classes are challenging, motivating, and always leave me feeling amazing. I cannot recommend this studio enough. I book my classes through ClassPass, which is super flexible and such a great deal. The studio itself is absolutely adorable , always clean, with plenty of parking and a really welcoming vibe. If you're looking for a great workout and a fantastic instructor, definitely check out Shannon's Hot Pilates class at Sol Yoga Studio!

been going here for years. i highly recommend Sasha's class. Thid workout has. completely changed…read moremy body. I highly recommend

Love all the instructors and the ease/convenience of scheduling. Hot yoga consistently helps me…read morefeel refreshed and rejuvenated. I'm so grateful to have these classes in my life!

I came to Funk&Flow for a Kundalini Activation class with a group called The Inner Method. The…read morestudio was easy to find, but parking seems to be limited and tricky. There studio is at the beginning of a row of what seems to be warehouses and garage spaces. I got lucky and found a parking spot at the front of the lot. The studio space itself is charming and relaxing. I love the small lights they have hanging from the ceiling, and the temperature inside was cool and comfortable. There was an area to place our personal belongings, and the studio was clean and well taken care of. The class I went there for was done by a traveling group, so I won't go in detail about the experience, but I enjoyed it! I would visit this space again.

It's been more than four years since my last review, and this place is still as, if not more…read moreawesome than when I first started going! I'm totally convinced that Jessie is an alien- the way she infects people's spirits with her love of dance is definitely out of this worldly. I just finished a class she offered in Plantation outdoors, the neat thing was that about half of the class was entirely new, and the joy and smile on everyone's faces (I should add ridiculously sweaty faces) is just more evidence of how great Funk&Flow is! This year I am going to make it a resolution to make it out at least once a month for a class with Jessie, even though the studio is now a really far schlep from my residence. LISTEN- If you love music and/or dance you really should check this place out. Funk&Flow is a completely judgment free zone that is filled to the brim with sweet moves and good vibes. Do it!

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

Absolutely loved Chris strength training class Pushed us…read morehard. Good warm up and cool down