Previously part of The Atrium group offering cheap, no frills gym and fitness classes, plus some external providers (eg. pole dancing).
Plus points: long opening hours (though they don't always stick to closing times if you're a late bird), good range of machines and weights all on one level, hot showers, plenty of lockers and changing space. Pick the right times and the place is surprisingly poseur free, with more than enough machines and space for you to work your guts out without interruption.
Low points: fairly disinterested staff imo (I know it's cheap membership and guess they are on peanuts but still), not all machines that look the same act the same (I think this is due to wear n tear, so tend to have a favoured machine for each exercise to be consistent). In peak hours there are a few fitness fanatics who make you feel like why bother. Music is a bit too loud, take an mp3 player if you don't like chart music. read more