Specialties
I provide telehealth psychotherapy for adults across Oregon, with a focus on depth-oriented, relational work. My core specialties include relational and developmental trauma, complex PTSD (C-PTSD), and the emotional impact of chronic pain and chronic illness. I also work closely with highly sensitive people (HSP), perfectionism and people-pleasing, shame and insecurity, and the experience of feeling unseen in your family of origin. My approach is warm and collaborative with a focus on understanding the roots of long-standing patterns and transforming old survival strategies into greater fulfillment. Sessions are held securely online, so you can meet from anywhere in Oregon. I welcome private-pay clients and am in network with Regence, First Choice Health, Providence, PacificSource, Aetna, and OHP (Open Card and AllCare only).
History
Established in 2012.
I established my private practice over a decade ago, offering therapy to adults navigating trauma, life transitions, and deeper questions of meaning and identity. Over the years my work has grown increasingly focused on relational and developmental trauma, complex PTSD, and the intersection of emotional wellbeing and chronic illness. Today the practice is fully telehealth, serving clients throughout Oregon. I continue to expand my focus areas to reflect the clients I feel most called to support: highly sensitive people, perfectionism and people-pleasing, chronic pain and illness, and those healing from feeling unseen in their family of origin.
Meet the Business Owner: Asha G.
I'm Asha Goldstein, LCSW. For more than ten years I've had the privilege of accompanying adults through some of the tender, often unspoken parts of being human- the long shadow of early relational and developmental trauma, the weight of chronic pain and illness, and the quiet struggles of shame, perfectionism, and feeling unseen.
My approach is relational and depth-oriented. I'm less interested in quick fixes and more in helping you understand the roots of your patterns, build a kinder relationship with yourself, and move toward a life that feels like your own. I tend to work especially well with motivated, thoughtful, often highly sensitive people who are ready to go beneath the surface.
I see clients entirely through telehealth across Oregon, so we can work together from wherever you feel most comfortable. If any of this resonates, I'd be glad to talk. I offer a free 20-minute consultation to see if we're a good fit.