You won't find a better martial arts gym in the Phoenix area. My son and I both attend the BJJ…read morelessons. It has been a great experience for both of us.

Best Martial Arts school in Phoenix. Family friendly with instructors that really care about their…read morestudents. Have been taking my child here since she was 5 and we now drive from Mesa to do classes ourselves.Come try a class you won't be disappointed.

Anson has been my trainer for over two years. I had been having back, knee, and shoulder pain from…read moreregularly enjuring myself working out. With Anson's help, the pain is gone. I am achieving some significant improvement in a short time. His coaching supports a focus on longevity. Now, my results are so amazing that I can't stop this momentum. I am over 60, but I feel like I have pushed back 30 years. I am so pleased I found this guy. My friends have seen the benefits and are looking for Anson to do the same for them. Anson listens closely to my needs. He customizes my workouts based on my body, physical capabilities, and my goals. No matter what age you are, he fits in a plan that works. He also helped to improve my nutrition with regular nutrition guidance, resulting in meeting my target weight and nutritional goals. I am going to suggest that if you are over 50, you will really benefit from Anson's knowledgeable approach. I sure have. He comes to my home 3 times each week rather than me going to a gym - saving me significant time. He is flexible, so I can workout outside of my busy work schedule. He takes a strong interest in my well-being. He follows up during the week asking how things are going and gives suggestions. Although I purchased some home weights, actually no gym equipment is needed when he comes to the house! He brings anything needed. I highly recommend Anson as a trainer! He is dedicated and always on time. This guy is so positive you will catch that energy from him! I say to friends, grab this guy now before he becomes so popular, there are no openings. He is that good.

From the owner: Anson Athletics is a mobile personal training and boxing coaching service dedicated to helping…read morepeople build strength, confidence, and long-term fitness through customized training programs. We specialize in one-on-one personal training, boxing and kickboxing coaching, strength and conditioning, and functional fitness for people of all experience levels. Every program is tailored to the individual, focusing on improving mobility, strength, endurance, and overall athletic performance. As a fully mobile training service, Anson Athletics brings professional coaching directly to you. Sessions can take place at your home, outdoors, or at a location that fits your lifestyle, making training convenient for busy professionals, families, and athletes. Services include: • Mobile personal training • Boxing and kickboxing coaching • Strength and conditioning • Functional fitness and movement training • Beginner-friendly fitness programs • Customized workout and nutrition guidance Training programs follow a structured progression that builds a strong foundation first, then develops health, fitness, and high-level performance depending on each client’s goals. Anson Athletics works with beginners, experienced athletes, adults, and anyone looking to improve their health, strength, and overall fitness in a supportive and motivating environment. Learn more at AnsonAthletics.com.

I Love this place! It's a safe and welcoming environment. Coach Esdras is very knowledgeable and…read moregraceful with his high level Jiu Jitsu. I recommend this jiu jitsu academy for all ages, 3 year olds on up!

Coach Esdras is one of the most knowledgable, patient, kind, and badass coaches there are! Best Jiu…read moreJitsu studio in Glendale by far. The community is amazing!!

I'm in my 70s with complex back issues. I tried 2 different personal trainers, silver sneakers…read moreclasses, and a specialized physical therapy program for the small internal muscles that support the core. All of those added to my pain. After six months at 5 Elements Tai Chi there has been a huge improvement with no additional pain. The Tai Chi movements are carefully and patiently explained and individual help is given when needed. I highly recommend this program.

My 6 year old has been going to 5 elements kung fu in the dragons program for about 9 months and he…read moreloves it! His instructor, Sifu Burns, is really great with kids! He makes it fun for the kids while teaching them and helping them to stay focused. My son always looks forward to going to classes here. Highly recommended if you are looking for martial arts classes.

The BEST boxing gym around. Coach Ricky is a LEGEND. Kids and Adults will both benefit from his…read morecoaching!

Central and Hatcher north west corner. The owner might be old but he speaks words in a way that is…read morevery impactful and motivating. In the short time I've known him, I promise I won't forget him. He is one amazing motivator with a bit of tough love. This place also offers good community and older champs to look up to. Lord knows we are living in a world deficient of Role models. This place is a diamond in the rough of Knowledge and Community. He has had some health issues that caused him to be away. His heart continues to beat strong within the walls even in his absence. Don't be so quick to judge the faces in between these wall. Everyone who circulates regularly gains more than the skill of boxing. We all have a reason for walking through those doors and for some, they found someone who really cares about showing you your power, your possibilities, your purpose. Read between the lines. The lessons are there if you listen and work through the frustrations and the burn. Opportunities are found in the rarest of places.

Not a great experience for a young taekwondo student. We stuck it out for around a year but it…read morenever got better. Inexperienced instructors and small training facilities are just the beginning.

The short time my daughter was enrolled, I witnessed two things that really bothered me. First was…read morethat the instructor stepped on a young kid as a form of corporal punishment. He didn't hurt the kid, but embarrassed him enough to make him cry later. Second is that the same instructor tickled another young student in front of the whole class, once again causing the kid to cry later. They are lucky I didn't call CPS on them!

My son has been seeking a gym that he can learn how to box and also learn the fundamentals of…read moreboxing,I left it all up to him and he located the hard knocks gym and said mom this is it!! So I took a leap of faith signed him up and I have been impressed. This is everything that I was looking for my son to be involved in. The coaches and the owners are amazing. I highly recommend Hard knocks gym for parents that are looking to get your child involved in boxing. Not to mention the knowledge that the owners and the coaches have!!!

Wonderful gym for all levels/interests! I take the kickboxing class with coach Izzy and he does a…read moregreat job creating a fun class that keeps us in shape, constantly learning and prepared for real life situations.