Great place and great people! Very spacious box and the people were a great example of Crossfit…read morefamily.

Great place to workout. If your looking to start working out again or just continuing to try new…read morethings it's a great place.

I've known Mary for 3 years. She and her staff make the workouts intense, focused, and actually…read moreenjoyable. To say that the staff cares is an understatement. They will modify any of the workouts to an individuals ability and desires. They strive to motivate and inspire a lifestyle change in their clients. This is not a cookie cutter gym. They have something for everyone.

Amazing gym. Squeaky clean. Mary has many many years of experience programming and training all…read morelevels of fitness. She has dozens of certifications. She continues to educate herself and passes her knowledge onto her members. She is an expert on fitness, health and wellness. A+ gym.

Hands-down the BEST place to go to reach your fitness goals and evolve to the greatest version of…read moreyourself. SIEFIT is the best community I have ever been a part of.

Their program is 18 classes over 6 weeks for $700…read more I have read a lot of glowing reviews for the place. It's been around for over three years, this small business is doing something right. I just wanted to share the pricing since it's otherwise hidden. They want you to talk to a salesman.

There are few times that I have actually looked forward to work on out. Much less at a place wheee…read moreI have seen people get turned away for their lack of athleticism. Picture a 330 lb. man who has been an Allstate athlete about 15 years ago... that's me! I was a little wary when I decided to see how it would work out (pun intended). The coaches were and are some of my favorite people in the world. They base the intensity of the WOD to what you need individually. Modification is key and they are absolute experts at it. I am now addicted to cross fit and will be here for the long term. I've not just lost weight (8 weeks in down 15 lbs) but have started replacing it with muscle which is not helping me to burn even more fat! Can't recommend it enough.

Crossfit Crystal Lake is above and beyond an amazing gym…read more I've tried any number of gyms throughout my years... Lifetime, Centegra, Anytime, and others. But CFCL "raises the bar" above and beyond the others. The owner, Joe, has always been absolutely awesome to work with and it shows. He not only believes highly in his gym, but his community as well. The coaches, Joe, Jesse, Ryan and Troy are the ones I've worked with so far and are above and beyond the gold standard of coaches/mentors/trainers. They bring a lot to the table and their instruction is easy to understand and will work with you on anything you may or may not be comfortable with. This gym is next level and absolutely worth giving a shot. They have an amazing community, exceptional trainers, and you always get a workout you'll be proud of. As a "definitely needs work" 43 year old, I was a little skeptical about this style of workout, and concerned about working out with such exceptional athletes. After your first session you'll at CFCL you'll understand why the Crossfit community is crazy awesome. The folks their are extremely welcoming and supportive of anyone on any fitness level. Give this place a shot. You won't regret it.

I am finally sticking to my health and fitness goals! This gym has everything I was looking for as…read morean athlete getting back at it. I had been to a few gyms in McHenry and was relieved when I went in and was given a tour and answers to my questions without feeling HOUNDED into signing up or buying training packages right away. A few weeks later, I came back when the time was right for me because they treated me like a PERSON and respected my boundaries... unlike some, which left me feeling hunted down like a living manifestation of a monthly Auto-Draft. Since being here, the staff has been so kind and are ALWAYS working on something; whether that's keeping the place clean, putting out freshly washed towels, working with a member who has form questions or concerns, helping people get settled during their first visit or just checking in to see how you are. The variety of classes is incredible, and are taught by qualified trainers who make sure you feel taken care of and seen, and are not solely focused on running you into the ground in an attempt too break you (though these classes will get your muscles by burning and sweat dripping!). I did my first Barre class yesterday and it was intense, but very welcoming and soooo much fun! Can't wait to get in with Laura for some HIIT next, then maybe try some Yoga to tie into my routine. The Fit3D scanned is great! If you haven't used it, I URGE you to try it out!!! I love it over tracking progress with a scale. It gives you a full body scan that generates an "avatar" with your body's specific measurements, health evaluation based on key ratios that have been linked to certain health risks, as well as a run down of your body composition. The best part is you can track and compare your progress, which makes it more motivating when you can visually witness changes in your avatar along with changes in body fat%, lean muscle gain, measurements, body shape rating, BMR calculations and a ton more; I recently found out I had lost only 2.3lbs in body weight in two months, which would be devastating if I only used a scale, but the Fit3D showed that I lost 6+lbs in body fat, and gained 3lbs lean muscle - and the change of appearance of my body is pretty staggering (and very VERY welcomed). If you want a place to train in an environment that wants you to succeed, seriously, come check them out! Showers, towel service, classes, functional equipment and environment that is well maintained, along with a remarkable staff that cares about YOU.

Best gym in the county! Everything you need in a training facility. Equipment is top notch, it's…read moreclean, showers, sauna...

I have enjoyed working out at this studio for the past three years. Even I can see and feel the…read moredifference in my muscle tone and strength. I was hesitant at first because I have back issues but the workouts were modified and they actually reduced my back pain with a stronger core. I would highly recommend this place to anyone looking for an effective and fun workout with an amazing group of people.

This is a great studio. The instructor is very knowledgeable and always mixes up the workout…read moregiving you new challenges. Love going and would highly recommend.

LGN Performance is THE best gym I have ever attended. All the workouts are designed in a group…read moreclass format and consist of circuits with exercises that focus on strength, agility, speed and flexibility. The group classes make it so you have constant encouragement and motivation and coaches who can monitor and guide you as you go. The coaches are experts who will scaled anything down or up based on your ability or injuries. Safety and proper technique are a priority with all the coaches. They will fix your technique until you are doing the moves properly: you then realize how much better and more safely you are performing. I got faster, stronger and I learned so many new exercises that kept me from getting bored and that got me to whole new level of fitness. Everyone encourages each other, you'll never be in a class where you don't hear motivating, encouraging words and cheering from the other members. There's always a great mix of levels so you can find others with similar abilities, but it really doesn't matter what your level is as long as you try and are willing to learn. The cool thing about LGN is that they also offer spin classes. Tina, one of the coaches, leads the spin classes and they are AWESOME. I've taken spin at about 6 different gyms and this is by far my favorite one. It's not fancy- but Tina has excellent taste in music that keeps you going until the last minute and she varies the workouts to push you juuuuust to the last ounce of energy you have and then back down to recover. She has endless energy and is super knowledgeable about anything fitness-related. I moved to Chicago so I unfortunately had to stop going to LGN (I honestly did keep going for a while because that's how much I loved it, but the commute was too much). Not a day goes by that I don't miss the fun, challenging workouts and all the friends I made. Definitely check it out if you're in the area!

Crossfit LGN in South Elgin, IL is a great Crossfit gym. I look forward to each and every day I get…read moreto visit this gym. The workouts are always both challenging and rewarding. The facility is kept clean and the equipment is top notch. The coaches at Crossfit LGN are phenomenal. Each one is very well trained in both exercise and nutrition. They are more than willing to answer your questions about the exercises, stretching or proper nutrition and they always make you feel welcome. Since joining Crossfit LGN my Olympic weight lifting has greatly improved, running has become easier and my Crossfit workouts are getting faster. The people that workout here are the best. Always friendly, supportive and driven. They really help push you when you need it during those tough Crossfit workouts!

Eight weeks ago, I joined CrossFit Lake Zurich (shortly after they opened). Since that time, here…read moreare some changes I've noticed (prompting my review): * I have lost weight * I have gained muscle * I am leaner * I am stronger * I am faster * I've lost at least one dress size * I eat healthier (because I want to believe it or not - I feel better when I do) * I'm sore a lot of the time (ok, most of the time) * I don't care how stupid I look (trust me I look stupid) -- the results are worth it * I realized how out of shape I truly was * I see how out of shape others are too * I enjoy working out * I no longer feel the need to belong to a health club * I realized there are people around me who inspire me * My soon to be husband has now joined * I LOVE how I feel every single day - I walk taller, I sit straighter, I feel stronger, I feel better than I ever have mentally * I will never quit While I am no stranger to health clubs- from Ballys to Midtown Club and others in between (I once was competitive myself - marathons, tri's, etc.), I fell into work and into a boring day to day grind of boring workouts - I never saw results (which also got to be boring). Walking into CrossFit Lake Zurich was one of the best decisions I have ever made and let me just say that when I did walk in this place, it was just a "box" - some weights, kettlebells, barbells, not a whole lot. So obviously there is a lot to be said about the person behind this place but that is something you cannot figure out unless you give it a chance by walking in and trying it. By next year at this time (my 48th birthday), my goal is to be able to do a pullup - maybe even a few - and not something to be taken lightly. There are true athletes who work out here every single day and then there are people like me. Never rule out anything until you try it - that's all I can say. CrossFit Lake Zurich has changed my life in a very positive way. And to think... it's just a box. ;)

Big results, small classes, individual attention. While working at your own pace the routines are…read moreeasy enough for beginners and tough enough for seasoned gym rats. Interviewed Karl before taking a personal class, 6 months later still motivated & health records show amazing progress. Full mobility in formerly rusty joints and great energy levels. Good people enrolled, easy to take classes with & no judgements here, polite, fun, share a few laughs, here to stay healthy. Karl shares his consummate anatomical, physiology & nutritional knowledge to everyone's benefit. Highly recommend Crossfit Lake Zurich, the results are yours when you choose this location.