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    Ardent Fitness

    4.3 (11 reviews)
    Open 5:15 am - 8:30 pm

    Services - Ardent Fitness

    Group fitness

    Personal training

    Virtual fitness classes

    Ardent Fitness Photos

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    Recommended Reviews - Ardent Fitness

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
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    Photo of Sheryl T.
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    8 years ago

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    Chase T.

    Sheryl!! You rock!!!

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    26 days ago

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    7 years ago

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    Chase T.

    Helpful 2
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    6 years ago

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    6 years ago

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    Chase T.

    Thanks a bunch, Umar!

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    8 years ago

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    Photo of Chase T.

    Chase T.

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    6 years ago

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    Chase T.

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    6 years ago

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    Chase T.

    Thank you thank you!!

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    Photo of Ali N.
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    11 years ago

    Best gym ever!!! If you want to get fit in a healthy, long lasting way then come here! The owner Chase knows his stuff.

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    11 years ago

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    9 years ago

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    Chase T.

    You’re so great, Jess! Thanks for this!

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    Review Highlights - Ardent Fitness

    Great warm-ups, strategic lifting sequences and targeted WODs all help you to reach your fitness goals efficiently and effectively.

    Mentioned in 2 reviews

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    Crossfit Crystal Lake - Chrismas WOD

    Crossfit Crystal Lake

    (6 reviews)

    There are few times that I have actually looked forward to work on out. Much less at a place wheee…read moreI have seen people get turned away for their lack of athleticism. Picture a 330 lb. man who has been an Allstate athlete about 15 years ago... that's me! I was a little wary when I decided to see how it would work out (pun intended). The coaches were and are some of my favorite people in the world. They base the intensity of the WOD to what you need individually. Modification is key and they are absolute experts at it. I am now addicted to cross fit and will be here for the long term. I've not just lost weight (8 weeks in down 15 lbs) but have started replacing it with muscle which is not helping me to burn even more fat! Can't recommend it enough.

    Crossfit Crystal Lake is above and beyond an amazing gym…read more I've tried any number of gyms throughout my years... Lifetime, Centegra, Anytime, and others. But CFCL "raises the bar" above and beyond the others. The owner, Joe, has always been absolutely awesome to work with and it shows. He not only believes highly in his gym, but his community as well. The coaches, Joe, Jesse, Ryan and Troy are the ones I've worked with so far and are above and beyond the gold standard of coaches/mentors/trainers. They bring a lot to the table and their instruction is easy to understand and will work with you on anything you may or may not be comfortable with. This gym is next level and absolutely worth giving a shot. They have an amazing community, exceptional trainers, and you always get a workout you'll be proud of. As a "definitely needs work" 43 year old, I was a little skeptical about this style of workout, and concerned about working out with such exceptional athletes. After your first session you'll at CFCL you'll understand why the Crossfit community is crazy awesome. The folks their are extremely welcoming and supportive of anyone on any fitness level. Give this place a shot. You won't regret it.

    EzFit Functional Intensity Training

    EzFit Functional Intensity Training

    (4 reviews)

    I have only been training at CrossFit Hoffman a few months, but it has already been an adventure,…read moreand I truly look forward to coming to class. In case you are wondering, the answer is yes, it's challenging as hell. If you have not been involved very heavily in resistance training previously, the first month just plain sucks. You are going to be sore. Really sore. But if this shit was easy everyone would do it. If you have no previous experience with CrossFit, you will go through one-on-one foundations classes where you will learn the basic movements and your new coach (Eazy) will get a handle on where you stand and what your limitations are. He is a really chill guy to get along with, but he is also going to push you well outside your comfort zone and hound you to keep improving on your form. If you have been involved in athletics teams in your life previously, then you will have some idea what to expect as the coaching dynamic is similar. After you get done with foundations then begins WODs. Don't worry about all the various CrossFit acronyms. They will all become apparent to you in no time. So long as you show up regularly and put forth the effort, you are going to see some pretty rapid increases in strength and endurance initially. As a newbie your workouts will be scaled to your level at first, but again, if you are starting from ground zero like I was it's not going to be long and you will notice things getting easier. You will also stop feeling like pure death the next morning when you roll out of bed. Then begins the process of seeking improvement and additional gains in the form of goals, PR's, RX's etc. It's also about this time that you start to realize why it can be so addicting to be a member of a CrossFit box. You will become hooked and be thirsty for more. At the level I am progressing at I can't even begin to imagine where I will be in 6 months or a year from now, but I can't wait to find out. If you are looking for a way to improve your overall fitness, CFHE is a terrific option. So long as you are willing to put forth the commitment and get your nutrition dialed in, you are sure to see some dramatic results.

    Owner is very friendly Best gym best price and trainers are the best!!!!!thank you CFHE!!!!!!!!!!!!!read more

    Ardent Fitness - intervaltraininggyms - Updated May 2026

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