Natasha is great to work with for our entire family, including our teenage boys. She genuinely…read morecares about your health and individual personal goals. She really wants to educate you and work together to help you each to be healthy and happy that is realistic to our lives today. As we learn more about the science behind how our body uses food, we are able to make better choices on what or how much we choose to eat each day based on our needs (age, activity level, routines, etc...). We don't feel restricted on what we eat, but empowered and in control of what we choose. I have thoroughly enjoyed and appreciated working with her, and I am excite to have provide my children with a true understanding of a healthy lifestyle (balanced diet and exercise) that will follow them for the rest of their lives.

From the owner: As a coach, I am here to train, educate, collaborate, and empower you! I am a licensed Physical…read moreTherapist Assistant, Personal Trainer, and Nutrition Coach. I've specialized in weight loss, running technique, and youth exercise programs. In clinic and virtual training available.

If you like group workouts, motivated and knowledgeable coaches and wish to be a part of a…read morecommunity of dedicated members, this is the place for you! The workouts are challenging, the coaches continually give their all, and it's easily one of the BEST workout studio out there. At Amelia, you're always greeted with a friendly smile and it's truly amazing how the staff and coaches communicate and relate to the members (especially Coach Sam, Erica, and Jenni)! Highly recommend! At the very least, swing by and try for yourself. The first class is free!

Orangetheory Amelia Island used to be a fantastic studio, but in my opinion, the new management has…read moreseriously hurt the member experience. The facility often feels dirty, basic supplies seem to be missing far too often, and overall standards have noticeably declined. It's frustrating to watch a place that was once so well-run fall apart due to poor leadership and lack of attention to the fundamentals. The biggest reason many members keep coming back is the coaching staff. The coaches are knowledgeable, motivating, and genuinely care about helping members reach their fitness goals. They continue to do an excellent job despite the challenges around them. Unfortunately, great coaches can only do so much when management isn't maintaining the same level of excellence. It's disappointing to see a studio with so much potential and such a strong coaching team being held back by poor management decisions and declining standards. Unless things change, I can't justify recommending this location.

Was referred for PT and dry needling to Advanced Muscle Therapy after back surgery. Liam is…read morefantastic and really helped with pain relief! Highly recommend Liam for PT and dry needling.

The entire staff is wonderful. From the lady who "talked me in" because Google sent me to the wrong…read moreSuite 101 (there are two!) to my therapist, Kim Carroll I have nothing but good things to say about this group of people. They are kind. They listen. They are so very good at what they do. I am only a couple of visits in and already feel stronger and my range of pain-free motion is greatly improved.

I want to give them more stars because the staff is nice but it seems like very little of…read moremembership fees is going back into the gym. For example at least 3 or more of the cardio machine TVs has issues or doesn't work, or cuts off while using the machine. WiFI is poor at best so you can't really use your phone to watch anything during a long workout. The water fountains dispense water but one has been missing its side for months and neither one has ever dispensed cold water. Not all the cardio machines are 100% and some make noticeable noise during operation. Lastly it is usually way too hot for a place that you would do cardio. If you are a gym rat and nothing matters but free weights then I suppose this would be the place for you, but compared to a Planet Fitness or YMCA, for the money it is sorely lacking. If a Planet Fitness opened up nearby it would probably suck a lot of this gym's membership away. Both alternatives are less expensive and offer a lot more in the way of equipment, facilities and upkeep. Again- the staff is nice but I wonder why more isn't done to address facility issues.

DO NOT DO BUSINESS WITH THIS GYM! This place is run by…read morecrooks. If you cancel and move they will attempt to collect an additional 30 days of membership fees and threaten to keep your account active and keep billing you if you do not pay. Owner stated he would eventually turn you over to collections agency. Unethical business practice. DO NOT DO BUSINESS WITH THIS GYM!

I visited Fernandina Beach for summer vacation and contacted John to see if I could do some open…read moregym drop in workouts. John was extremely accommodating and very helpful. The gym is clean well organized and has all the right equipment. Thanks again for the hospitality and accommodation.

In town from Atlanta for the week. Speed in for the 9:15 am class and found myself alone with coach…read moreErin. Despite the the fact that I was the only person for the class, Erin ran me through the full workout, and gave me a great experience. I highly recommend dropping in here when visiting Amelia Island, and if you live here, definitely try them out

If being active outside has you sore, come see Dr Chris! I wasn't sleeping well and feeling tight…read more He adjusted me and I immediately felt better! I've also taken advantage of their Summus laser treatments. He's the only provider in the area to offer this amazing laser that alleviates deep pain and helps resolve tissue damage.

Very accommodating. Has Red Light Laser that is very good for joints, muscles and circulation.read more

Great fitness center. Group class instructors are very good. Some are absolutely the best! Would…read moredefinitely recommend to anyone wanting to get moving & living a healthy lifestyle.

The online web page and sign in page are hard to manuver…read more trying to change password is a big circle that goes nowhere.after getting a code, no easy way to find where you can fill in the code and actually change your password. Such a waste of time.

Are you tight and have aching joint pain? Or maybe you're overtraining, recovering from an injury…read moreor just want to be more flexible. If any of the above sounds like you, then I would highly recommend visiting StretchZone! Preston was my therapist and he's knowledgeable, patient and understands we each have areas that require special attention. Your first visit is FREE, so give them a call and schedule today! Conveniently located across from Publix between Fancy Sushi and MattressFirm.

Came in to try a free 1 hour assessment! Omg my body is in complete need to be stretched. As a busy…read moremom and runner sometimes I just don't stretch and not a foam roll fan. The added techniques are super helpful. I felt such a difference. Definitely recommend:)

One of the things I love to do when on a mini-vacation here on the the Island, besides spend my…read moretime listening to jazz on the beach, is EAT! - of course. But with all that eating, comes those ubiquitous calories. They always manage to find a place on my belly, ass, and back. So in an effort to burn these calories, we like to keep active. While it can be more challenging on vacation than everyday to workout, we kneeled before Zod and swore an oath to exercise even while on vacation. Our normal routine varies. We have several DVDs that we use, an elliptical, and a treadmill in the garage. I scoped out local places where we might just go and have access to everything we need. I found it at Club 14 Fitness. The price for a temporary membership was extremely reasonable for the wife and me. The process to set up a visitor membership is so easy on their website as well. So I setup everything and very shortly after I set everything up, I get an email from the owner, Rae, offering to meet us at the gym to show us around as it was not staffed at that moment. I then confessed that it wouldn't be for another month and a half before we were in town. Yup, we are planners, or maybe more to the truth, I just couldn't wait to get to the daggone beach! I had email correspondence with Rae several times before arriving. I asked about the classes that they offered. I just printed the schedule from their website and looked it over. I was wondering how much it was per class. Yeah, no... the classes were included in the more than fair temporary membership fee. Okay! So the gym is a brisk walk, bike ride, or jog, from where we stay when we are on the Island, but we drove because we are lazy. The facility is not huge, but extremely accommodating. AND IT IS CLEAN! There are plenty of resistance machines, along with cardio machines, free weights, and an area with heavy bags, kettlebells, and other miscellaneous gear. The locker rooms are super clean and complete with sauna. This place is truly full service. The wife took several classes and loved them all. The clientele is pretty diverse, ranging from a few muscle-heads to retirees. Despite the traffic in the gym during busy times, courtesy is prevalent, staff are omnipresent, machines get wiped down by patrons when finished, and your smoothies are made fresh. We will be back next year, for sure.

The owner (Rae)is rude and condescending. She goes out of her way to make people feel badly about…read morehow often members actually show up to the gym as she administered the, checking in of every single person entering the gym.? Talk about a weird place to work out. This combined with her signs all over the gym, not to take the towels. (Gross - like who wants to take the nasty towels that are 15 years old.). On top of that several of my friends and I discovered that she was charging a maintenance fee unbeknownst to any of the members. She had the members' credit card information, and she was going to charge it no matter what, without even telling people. And when friends of ours brought it to her attention, she got completely argumentative, even though she was completely caught in her tangled, web of lies and deceit. I would not recommend this gym to anyone relocating to Fernandina. There are many better options without all the drama.