This is by far the best little "box" in the business. If you're wanting to take your fitness to…read morethe next level, Sandbox Athletics has the coaching staff and knowledge to get you there. A real "family" atmosphere, the Sandbox has everything you need: small group training, well-planned workouts (the beach workouts are my fav), even fundraising events for awesome causes. Learn from the best how to properly lift weights, run, climb, swing a kettlebell, jump rope...if you can dream it, you can do it at Sandbox Athletics!

The owner (Rae)is rude and condescending. She goes out of her way to make people feel badly about…read morehow often members actually show up to the gym as she administered the, checking in of every single person entering the gym.? Talk about a weird place to work out. This combined with her signs all over the gym, not to take the towels. (Gross - like who wants to take the nasty towels that are 15 years old.). On top of that several of my friends and I discovered that she was charging a maintenance fee unbeknownst to any of the members. She had the members' credit card information, and she was going to charge it no matter what, without even telling people. And when friends of ours brought it to her attention, she got completely argumentative, even though she was completely caught in her tangled, web of lies and deceit. I would not recommend this gym to anyone relocating to Fernandina. There are many better options without all the drama.

I have nothing but good things to say about this gym! I signed up for this gym while I was on…read morevacation. The staff was friendly and always smiling and Leanne in particular was awesome! The equipment is clean and not dated and there's tons of variety! I would come here again! Also I loved the photos in the women's locker room. Iconic

Was referred for PT and dry needling to Advanced Muscle Therapy after back surgery. Liam is…read morefantastic and really helped with pain relief! Highly recommend Liam for PT and dry needling.

The entire staff is wonderful. From the lady who "talked me in" because Google sent me to the wrong…read moreSuite 101 (there are two!) to my therapist, Kim Carroll I have nothing but good things to say about this group of people. They are kind. They listen. They are so very good at what they do. I am only a couple of visits in and already feel stronger and my range of pain-free motion is greatly improved.

10/14/23. What a fun morning today! We have a water aerobics marathon (9 am-12:00) for the YMCA…read morechildren's swim team. We donated $25 ea (over 100 people), if you wanted to donated things to go into raffle baskets (I donated gourd ornaments and Santa faced shell ornaments) and we got 3 hours of fun exercise and delicious food! I even won one of the baskets..how cool!

1 - men's locker room- I've seen dumpsters cleaner. Trash overflowing, paper towel dispensers don't…read morework half the time, and the shower floor is disgusting. What I don't understand is that other Y's I visit have professional cleaning companies in their facilities more than once a day. Here, I've seen the staff clean (obviously not very well). Membership rates are similar, so not sure why this place doesn't utilize a service. 2 - weird policies: no TRXs anywhere. Every Y I go to has them readily available; they're even in most hotel gyms these days. Same with the large exercise balls. Supposedly some idiot had one collapse on him when he was trying to lift weights on it a few years ago, and sued. Seems like a weak reason to get rid of something that is standard equipment in every other Y and gym in the country. 3 - staff is focused on rules and not customers. They enforce a policy for visitors utilizing the nationwide program that specifies the visitor can on ly work out there for 2 weeks. This isn't followed anywhere else, anytime. In fact, some Y's I visit have a separate key fob reader for visitors. No questions, no hassle, come right in. Not this place. Would seriously advise someone to look at other options before coming here. If nothing else, might save you from contracting something you don't want off the locker room floor.

Excellent facility and classes. Great workout on the reformer with knowledgeable instructors. You…read morewill be challenged!

Love this studio and the instructors! A variety of classes and strength levels. Classes tailored to…read moreaccommodate individual needs. Wish my schedule allowed me to take even more classes.

Kimberly gives you all her attention and she is quite good. My back spasms were keeping me in bed…read morefor an hour a day with a hot pad if I wanted to walk. She figured out the problem in one session and gave me a series of stretches to do at home. One more appointment to refine the exercises and, even though she doesn't take insurance, I had saved more than my deductible would have been at regular rehab. She even followed up with emails. How often does your Physical Therapist send you emails? It was the first time for me. I'm feeling much better now. Thank you Kimberly.

From the owner: A native to Fernandina Beach, FL, Kimberly left to attend the University of Florida where she…read moreobtained a BS in Exercise Sports Science with a specialty in Athletic Training in 2006. During that time, Kim had the opportunity to work with area high schools, the intramural program, and the UF Volleyball team. Kimberly was even able to accompany the UF Volleyball team to a SEC championship and NCAA tournament! After UF, she attended the University of St. Augustine to obtain a doctorate in physical t

Very accommodating. Has Red Light Laser that is very good for joints, muscles and circulation.read more

If being active outside has you sore, come see Dr Chris! I wasn't sleeping well and feeling tight…read more He adjusted me and I immediately felt better! I've also taken advantage of their Summus laser treatments. He's the only provider in the area to offer this amazing laser that alleviates deep pain and helps resolve tissue damage.

I enjoy Saven's smooth thoughtful teaching as well as her gregarious and loving personality!!!read more

Irina was easy to follow, provided clear instructions and moved amongst participants offering…read moreblocks and helpful suggestions when appropriate. The location is tucked away, modern and well kept. Namaste!

The moment you walk in, you're greeted by the most calming purple atmosphere that instantly makes…read moreyou feel relaxed. They offer everything from regular Align classes to deeply restorative stretch sessions, and every instructor I've had has been amazing. After class, I always treat myself to their fresh fruit-infused water or one of the signature lavender towels -- such a nice touch that makes the whole experience feel special.

Yoga class is awesome!! I love the Pilates as well!! The whole place is super cool and purpleread more