So my kid took ninja classes here for about 3 years. And the first two or so years were lovely. But…read morein the past 6 months the quality of the classes has decreased for my kid. Not only that but the staff communication has become contradictory and frustrating. Some of the coaches are better than others, sure, but my kid did get at least one bleeding nose that wasn't spotted by the coaches that day. Repeated nagging on billing issues that were already resolved, email advertising for a PD Day camp on a day that wasn't a PD day but rather the national day of Truth and Reconciliation, disorganized classes, and the no longer availability of lockable lockers for belongings all contributed to a worsening experience. There is now a lot of competition in the kids ninja gym space so we will go elsewhere. Sadly this was one of the only facilities that catered toward the really young kids when we started here, and it really was excellent at first with good transit accessibility, awesome coaching staff, and more. Now, the formerly 1 hour classes are only 50 minutes, some days there isn't even an obstacle course, and the seating in the viewing area is less comfortable. Following this business's NIMBY anti-safe consumption space advocacy, I find it hard to encourage anyone to go here. I definitely find that a lot more parents are unsatisfied with the kids classes. Plus it is quite cold in here.

My first time here was great! I didn't realize they split…read morethe gym in two parts though - one side for regular gym/fitness class stuff, and the other side (aka the fun side!) was for obstacle course practice/technique/training!! ** I am so going back for round 2 to experience the obstacle stuff!** The shop is quite spacious for the size it is, and easily hosts workout groups for 10 :) This place is kept pretty tidy, with everything back in its place for easy access for the next group, and the group members voluntarily also help put it back They have lots of free weights and treadmills, couple of different sizes boxes, balance balls, and some other fun stuff not shown in the pictures (like the heavy tires outside!). The trainer I had for the class, Stacey, kicked our sorry butts to the corner of the street and back! Her great energy and enthusiasm spurred us on, considering she was carrying a little human in her belly! I tip my hat off to you Stacey! In a nutshell, Great place, great peeps, and a burning desire to play on the other side!

I came for a group trial class last month and loved it!…read more If I lived southside I would be looking at drop in passes or membership here no doubt! The owner, Shara, taught us a group class and I loved it! She asked us about any injuries and took the time to come around and check in with us during our circuits for any modifications required. You'd be surprised how 30 second stations can kick challenge you yet leave you with enough energy to keep going. The warm up with the bands around our ankels, knees, and thighs was super challenging but also somehow stabilizing and didn't both my knees or back one bit! I loved the teamwork and atmosphere. The location is a bit off the beaten track in an industrial area but not a big deal. The inside is absolutely gorgeous! I noticed a sign that they also have "cold baths" and a "sauna." Sounds like the perfect way to end a workout here! I would absolutely recommend SVPT to anyone looking to challenge their fitness routine!

The other morning after some local MMA fights (and maybe a bit of overindulgence in the Strongbow…read moredepartment) I dragged my face off my pillow and joined my partner and other local mma fighter at SVPT to see what the hype is all about. I train Brazilian Jiu Jitsu at Complete Martial Arts and Fitness alongside some of the best MMA fighters in the city, including a couple UFC fighters - they all do personal training at SVPT and only say the best things about owner Shara Vigeant and her facility. Upon my 9am arrival at the centre, I was greeted at the door by 2014 Global Women of Vision 2014 award recipient Shara herself. She was bright eyed and bushy tailed with a smile and showed me where to put my things. After taking a gander at the walls lined with signed glossies of winning athletes singing Shara and her trainers' praises, she had me sign a waiver and get right out on the turf. Our session started with a warmup. We did a bit of foam rolling, some stretches, box jumps, chucked a medicine ball around. I started breaking a sweat right away, but I wasnt uncomfortable. As we were working, Shara asked me about previous experience with working out, the gym, my jiu jitsu classes, etc. I am a complete beginner and have never experienced any form of serious gym workout or personal training. I was in for a treat! I had a great time sweating my ass of and hauling my weight around. I was amazed to see the strength and stamina of the athletes I was working alongside. The workout was quick paced and interesting. Absolutely challenging and even fun. I learned how to swing a kettle bell around, use some resistance bands, do squats with an elevated leg (tough one!) and even pushed a weighted sled back and forth - all the while thinking: My ass is gonna look great. The SVPT facility is incredible. Larger than I thought it would be and Immaculately clean. The air is fresh and moving, clean towels and access to water bottle refill station are available to clients. I'm no expert on what makes for up to date things at the gym, but the equipment seemed new, modern and well maintained. Half of the floor is green astroturf (all the better to push a sled across, i guess!) The garage style door at the back allows for natural light to come in as the sun comes up. After my session, I mopped the sweat from my head and headed towards the change room to shower and change. The beautiful modern change rooms were like walking into a washroom in a showhome - except times six! A line of sparkling showers with temperature controlled taps (not like the push-button, lukewarm and timed showers at gyms and pools) were closed in their own cubicles with private changing area. Clean sinks and well lit mirrors (even a little basket with some toiletries you may have forgotten) would make SVPT a great place to start your day and still be able to freshen up before work and taking on your day. (did I mention how clean it is? You know me... I like my public places clean!) All in all, I have to say I'm actually shocked that I appear to be the first review of this place! I had a great time, have nothing but great things to say about SVPT. Shara was an enormous help every step of the way, ensuring my posture was correct and pushing me to move forward. It was definitely a treat to see what all the fuss is about! I will make a habit out of this.

The process of healing the self, whether physical, emotional, or both, is less daunting with the…read moresupport of a few trusted people around us. Travis has become one of those people for me. He is intuitive about people and uses this to find creative ways to draw out his clients onto paths towards better health. I am grateful for the small progressions we've made already and I look forward to so much more. I am admittedly not the easiest client to work with, but I am getting into the groove. Some people, like me, are a bit afraid to jump all in. But I think that fear does go away. Travis is a person who conveys hope -- nothing could be more important in encouraging people to embrace a healing journey, whatever that might look like. He is one of those rare human beings who genuinely cares about others. He has finessed the balance between being encouraging and challenging; this is not easy (especially with a sensitive type like me!). Working with you, Travis, is a gift. Thank you.

I went to Travis initially because he believes in altruism and also because I needed help doing…read moresome stretches that I was hoping would heal my muscles faster from workouts. He started out with a 30 minute lecture on the anatomy his stretches would stretch out, and while the information was kind of interesting I could've done without it. Once we finished the session and I was doing the stretches at home I found they were doing nothing more than making another part of my body sore, so they were having the opposite effect of what they were supposed to, so I abandoned them. My body seems to have loosened up organically on it's own, so this problem seems to have solved itself. Overall I was disappointed in the value I got for my $85. The only thing that prevented the review from being a 1 star review is I found he was very patient in teaching me the stretches, so that's a point in his favor.

If you want someone to work with who will be highly motivating and work with you from whatever…read morepoint you're at in your fitness level, Ciara's an experienced and well-loved training in the community. She's worked at Club Fit in the west end and out of the Kinsman. While an excellent trainer who is knowledgeable and can explain things clearly, in easy-to-understand terms, she is just such a lovely person, who is genuinely concerned for your health and well-being. She analyzed my walk and created a program specifically for me to target weak areas and strengthen them. She took me through my program and kept a keen eye on my technique, so as to correct me early on and tell me what to focus on. Her assessments are thorough and cater to specific needs in the moment. The programs target problem areas and you see results quickly, without compromising your health. She also changes-up the program enough to keep things challenging and interesting.

I have been training at PHAT TRAINING for over two years now, and I feel like I have created a new…read moreme. A ME that can do anything it wants. I could go on and on about the changes that have come as a result, but the number one thing is I feel I am a part of a new family. The team there has taken me in like one of their own and made me into something I have always wanted to become... the me that was trapped for so long! thank you for introducing me to myself and the world! www.getphatnow.com

Edmonton has a few outdoor pools and I feel so lucky to have such amazing facilities that we can…read moreuse for free around the city. This was a first time for me heading to Queen Elizabeth outdoor poor. Located by Kinsmen Park and right on the river valley. Once all the construction is finished by the bridge, I bet that will be a lovely walk in the summer. Pack up for a day out because there is nowhere to buy food. Picnic is a must! There are a lot of nice spots to sunbathe, hide in the shade and sit by the pool. The pool is large but on a sunny summer day be prepared for it to be busy! There isn't a ton of room once in but I do like that they divide the pool up into three sections. One for kids, one for people just floating or swimming leisurely, and one for divers. There were a lot of divers! It made for great people watching. As I mentioned, it's free to go. The door staff just check your bags and make you empty water bottles out before you can enter. The changing facilities and wash rooms are clean and well maintained.

One of the best outdoor pools in Edmonton. Extremely crowded on hot days. Since it doesn't open…read morefor public swimming until 11 the lineup can get long and take a while to get in. I got there 20 min before they opened and there was already a lineup. There are a few big trees on the grass for shade and lounge chairs in the sun. The zero-depth pool entry is great for kids to walk in and play in the shallow water.

I have never seen a business deal with a problem so quickly. Thanks to Tyler, who got it all sorted…read moreout, and Joyce, who showed me around, I am now a happy patron of this establishment - meaning I love this gym! This place keeps the equipment in good shape and there is enough space and enough variety to allow all the people there to do their own thing. Also, the change rooms are clean and well set up. I have a one-month membership, with no credit card on file, and I look forward to renewing it regularly.

I've been training here with Devon Chang for a while and I definitely enjoy it. It has been…read moredifficult for me to get back into going to the gym these days, but having a trainer makes a huge difference. One thing that is great about it is that if you're into cardio (like me) you will never have an issue finding a cardio machine because everyone there weight lifts. It's also never too busy so that is a plus, especially during this time. In terms of COVID safety, I think they're doing well. Masks and sanitizer everywhere as well as barriers between all the machines. I feel safe enough.

I started using the West pool in May, 2022…read more The Summer hours were limited. The East pool was mostly closed, so I had no choice. It's got lane swimming and a deep end for diving and fooling around. You access it by the Universal change room annex. If people identifing as ladies want to change in the separate locker room on the East sideof the building, one has to keep their access card in hand and run across the main hallway, re-swipe the card and walk through a unisex change room into the pool area. I decided to just use the "no nudie pants" Universal locker room. However, after I shower to go home, I will trek across the hall to put my makeup on in the ladies only dressing room. As I've been told by my male friends, they really hate it when ladies use the mirrors in the Universal room. It's too close to the bathroom stalls where we might hear them pee. Wah!! We don't like listening to you pee either. I went into the gym twice. It's pretty nice. Now that classes on campus have resumed, you can't get a machine. They are swamped. Long lines and crowding. Not for me. The only reason I stay in this facilty is because my membership fee is waved because I'm the spouse of faculty. Otherwise, I'd go back to the Kinsman.

The replacement U of A gym for students and alumni, attached to the old gym building (Van Vliet…read moreCenter) and the Butterdome. Well equipped with everything a good gym should have: variety of cardio equipment, dumbbells, barbells, machines, stretching areas, and a dedicated powerlifting area. It also contains a personal training only area and a state of the art climbing wall. An obvious budgetary omission is washrooms, using requires exiting of the facility and a short walk to the Van Vliet or Butterdome. Hours limited during the summer and holiday periods. Crowded during peak hours.