I was pleased to participate in a recent charity event that was well-planned, well-communicated and…read moreeven rescheduled due to anticipated adverse weather. Interactions with all those involved was enjoyable and efficient.

Why so few reviews....? Did my first workout yesterday and this place is IMPRESSIVE. It's huge, and…read moreoffers everything from Crossfit to kids classes and more. What's pretty amazing is they can run 3-4 different groups all at once in the same space, effectively! Location couldn't be better, and from what I've seen the staff is pretty friendly and professional. They offer a free trial so go check them out. As for the workout we did - lower body and my legs are burning today!

After relocating to DFW from the San Francisco area, I thought NexGen would be a great choice for…read morecontinuing to work towards my health and fitness goals. After researching Yelp for a new gym, I took advantage of the "free workout" (read: sales pitch) and ultimately decided to agree to a 25 session package after some haggling. Unfortunately, NexGen just didn't live up to my expectations for multiple reasons: 1. The service marketed to prospective clients is not delivered once the sale is closed. The training plan is not personalized, not shared with the client and often delivered by trainers that are not familiar with the client and their goals. Further, the initial baseline assessment, sold as part of the package, is billed as a training session. By agreeing to the training package, you should expect a trainer (often the same trainer, but not always) to push you through a general workout which is not designed for your needs and goals. 2. The trainers operate as though they are on a shot clock rather than focusing on truly coaching their clients. I don't think that this is on the trainers since I got the feeling that there is more focus on cranking out sessions, turning clients, and ending on time (early) to ensure the next session isn't impacted. For a discount trainer, I would say that this is fine, however NexGen is charging a minimum of $75/hr, a price that should command elite service and attention. 3. Questionable sales tactics and marketing. This is really what moved me to write this review. I went back and forth a few times, because the trainers are good here, and the service offering may work for some people. That said, I think it's important to point out that it's not a coincidence that NexGen has all 5 start reviews. They offer free sessions for reviews 5 star reviews!! One session for Yelp and an additional session for Google and Facebook. As someone who relies on the objectivity and quality of these reviews and ratings, I am appalled by this offer and the amount of people (with very few reviews) who have fallen for the tactic. Beyond the review issue, I just don't believe the value proposition is there for NexGen. If I had to summarize this training facility, I would do so by highlighting that it operates using a franchise, plug-and-play business model. I believe this approach conflicts with providing high-quality services, such as personal training. I think the trainers are talented and capable. However, the services and price point are misaligned. My advice: Look around and if you decide to give NexGen a try, don't be afraid to negotiate a bit before you sign (# of sessions and price/session).

NexGen in Southlake is great and I highly recommend it! I was hesitant in hiring a personal trainer…read moreat first because I was not sold on the progress I would make. However, after speaking to the owner, Justin, I decided to give it a shot. I am extremely satisfied with the results I received in two short months of working out with Nick. He listened to what I want out of the sessions and tailored a program just for me. Nick definitely pushed me to my limit, in a good way. Overall, I feel & look stronger and it has been a very positive experience. Give them a shot!

Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

No doubt the best gym that I have found in the Southlake area. Friendly staff. $10 Non-Member Guest…read moreFee for out of towners. SO worth it. No nonsense gym with everything you need. As a professional athlete I need more than dumbbells and machines, and they accomplish that and more. Check it out.

Very disappointing…read more.. My husband and I were looking into joining ProCore to get personal training or join the group workouts. The first day we came, the front desk lady was very nice and set us up to come the next day to get a tour of the center and to discuss options. We met with the owner and talked with him for about an hour and a half going through an assessment of what we are looking for and what our fitness goals are. It was nice to have a trainer actually do this as we hadn't experienced that from the past personal training gym we were going to! This was a plus to us. He told us we could text him to set up a time to try out the group workouts for free. We texted him the next day and told him what days we could do, he let us know a lady (I'm assuming a trainer) would be contacting us to set that up. He also asked my husband if he could personally set something up with him one on one to get some training sessions started with him. He asked when would be a good time for him to call my husband, my husband let him know, but he never called nor contacted us to reschedule. Also, the lady that was suppose to call us to set up the group sessions never called either. Obviously they don't need new clients who care to join their gym so we decided we are going to continue searching for a good personal training gym in our area. Very disappointing as it looked like a cool gym, but when the owner/trainer can't even give us a call when they said they would, it tells us something. Worst thing is we haven't heard from them since!

The cashew chicken is my fav! You got to stop by because you're missing out…read more The small group classes are amazing with high energy and the trainers are great to work with!

Do you need someone to get you going in your workout routine? Want to change up your monotnous…read moreworkout regime? Then call Trinity Fitness. Tom's experience in making a fitness plan around your specific needs is what he likes to do. He is a great motivator. Call him to schedule an appointment. I guarantee you won't be disappointed.

From the owner: With Over 20 years of experience as a Fitness Professional, I have helped many get stronger and…read moreHealthier. Even after over 40 years in the martial arts and an avid weight lifter, I still love to train and stay in shape which helps to inspire my clients of all ages. I am very proud of my retention of faithful and consistent clients. I added kickboxing training for some of my clients, with my experience and expertise I help people to move better, feel and burn a lot of calories. I have had the benefit of working in another profession they gave me the ability to travel around the world. Being a Personal Trainer is my call and I would not do anything else.

Great workout and terrific instructors, definitely recommend. There are also plenty of convenient…read moreclass times to chose from.

Rockbox Southlake is the BEST workout gym I've ever experienced. The trainers are the best & push…read moreme to be my very best. I'm in the best shape of my life, try it!

Alex is by far the BEST trainer I've ever worked with. I never would have looked like my profile…read morepic at 49 if it weren't for her. She's truly passionate about fitness and healthy eating. It's her life's work and she's extremely knowledgeable in all things health related. If you're looking for more bang for your buck and quicker, more efficient workouts then go to beautiful strength.

Not the same as it ever was.... First, this rating is for…read moretheir corporate office. Their support line says they have phone office, it's a lie, they don't answer calls and they direct all inquiries to a studio manager- see my review under the Las Colinas location. Attended yoga calm here yesterday, not the audio class, yet no instructor present. Lots of in and out and some sort of disruptive chanting allowed by a participant that set the room off balance.

Huge fan of this place. They have a varied schedule of activities which means I can get in despite…read morea seemingly random work schedule. I like that I can try a variety of styles (barre, flow, hot yoga) to mix it up. The staff is talented and does a nice job of being supportive and encouraging. It makes me look forward to going even when I feel lazy. Funny for me, I feel like the "flow" series of classes all sound like menstrual products. I wish I understood more of the differences between the classes. Usually I just go based on the time of day. Only bummer is they rarely have classes from about 1-5. Seems a dead zone.

Terrible gym. Incompetent and rude staff. First time I've been kicked off a machine in 30 years of…read moreworking out in gyms across the world...literally while in the middle of my set by an employee unracking my weights and telling me to get off cause they are moving the exact machine I was currently using,.. I only had two sets left, mind you, and my sweater was on machine, I was getting ready to sit in it and use it, and the employee starts unracking my weights. I said "excuse me, I am using this and he said well we are moving it"! Never ever would this happen at 24 hour fitness or any other commercial big or small private gym. They know how to put their patrons first at those other places. IF he actually was taught to put members first, he would've let me finish the extra three minutes it would have taken me to complete my sets... never going back here. Or they could've put a sign to not use machine, like all other gyms in the world do. I have been a personal trainer all my life and never have I witnessed anything like what happened to me here today. If you're serious about your workouts and your time in the gym, don't bother with this incompetent staff that doesn't know how to put paying members first. What I experienced today is like eating at a restaurant and while you're in the middle of taking a bite of your half eaten burger, the waiter comes to your table and grabs your plate with your fries from underneath you. Who does that? LOL. But that is not the worst of it.. after the manager talks to me, the rude employee that kicked me off my machine (older man) comes over to where I am and rolls his eyes and tells me "get over it"!!! I've never been spoken to so poorly by a grown man. Shame on him for speaking to a lady that way. Zero respect, zero common sense, zero gym etiquette or know how. These people are running a joke of an establishment and their employees know nothing about serious training or why people actually go to the gym and yet they work at a gym. Canceled my family's membership and never going back to this dump.

Pretty awesome place…read more Appears super clean. Has a nice indoor water park with a few slides and a basketball hoops area. Also a small outdoor splash pad area. Very inexpensive for residents or even daily entry. It didn't seem overly crowded. Nice indoor play area for kids. Also a very nice turf field outside the area.

Jenni is a great instructor. She works us hard and the results show. When I first started fit…read morechicks I could barely push myself up now I can do actual Burpee's and push-ups and I'm just a lot stronger all around.