This place is great because you can come anytime and get your work out on. If you're a 9 to 5'er and a workout beginner, this probably isn't the gym for you because it's not staffed all the time. I go and work out there early in the morning and i've never seen a staff member during my session, though they are super friendly when I have seen them. Don't worry, their hours are posted and very visible.
It's basically a gym-express. It has a little bit of everything and they do a lot with the small space they take up, but can't compete with a full-size gym. Basically one of every machine so if you go during peak time, you'll find it hard to get a workout in.
Being from America, I'm used to having a locker room with showers, steam rooms, etc. This place has a common area with cubby holes and you put your things there, then you can have a shower. I guess the crime rate here is really low? lol... Americans have no shame. Your things are sitting in the middle of a room filled with people and your belongings will definitely disappear haha.
I have to come here because of work and I do think it's a great gym for what it's for. Come early or late when you have the place to yourself and it'll be a great value for the money. Just know what you're doing and prob bring a partner so you don't hurt yourself. No one will find you until the morning :) read more