I've worked with Sasha Carrion for nearly 5+ years through completely different seasons of my…read morelife--business expansion, emotional blocks, physical trauma, fear, and major life transitions. Sometimes we've worked briefly on one issue; other times, consistently for months. Every time, I'm amazed by how quickly and deeply her work affects me. I've experienced talk therapy, journaling, mindset and spiritual work, and other healing modalities before hypnosis. All valuable, but Sasha showed me that understanding a pattern and actually changing the subconscious belief underneath it are two very different things. I am extremely analytical. I can analyze a problem from twenty directions and find twenty more. Sasha is one of the few practitioners who can meet me at that level without allowing my analytical mind to become an obstacle to healing. She knows how to get underneath it. Most recently, we worked weekly for 4+ months during one of the most destabilizing periods of my life. I was experiencing deep depression, recovering from a traumatic plastic surgery experience, and simultaneously dealing with an escalating HOA legal dispute. It affected my mind, body, recovery, home, and sense of safety. At the beginning, I could go from hopeful to terrified within minutes. Sasha didn't just tell me everything would be okay; she helped my subconscious begin to feel safe again. As new fears appeared, we addressed them before they became permanent beliefs. Eventually, I watched myself respond differently. Things that months earlier would have completely destabilized me happened, and I found myself thinking, "Okay. We'll handle it." And meaning it. Actually feeling calm. The external circumstances eventually began resolving too--far beyond what I believed was possible. But that isn't even the result I value most: The journey to the resolution did not destroy me. When I couldn't access faith in the outcome, Sasha could. She would tell me, "Borrow my faith." And I did. She held a vision of healing, safety, and resolution until I could believe in it myself. Empty reassurance doesn't work on me; Sasha's words have power because there is genuine conviction behind them. She understands me and is genuinely invested in helping me move forward. I trust Sasha deeply and respect her intelligence, intuition, compassion, and mastery of her craft. She validates what I'm experiencing while helping me change the pattern keeping me there. I've also realized I don't want hypnosis to be something I use only when something is wrong. I think of Sasha as an exceptional trainer for the subconscious. We train our bodies to become stronger--why wouldn't we give our minds that same support? There will always be new desires and expansions revealing new blocks. Sasha helps me move through them instead of building my life around them. Working with her is one of the most valuable investments I've made in myself--not simply because she helps me resolve problems, but because she has helped me become someone who moves through problems differently. And if you're skeptical about hypnosis, I understand. It has never felt like surrendering control of my mind. It feels like communicating with the part of my mind influencing me all along. You can consciously know you're safe while your body feels unsafe; you can understand a pattern perfectly and still repeat it. That gap is where this work can be transformative. 5+ years and countless limiting beliefs rewired and goals achieved later, Sasha is an invaluable part of my support team and someone I recommend wholeheartedly. She is a powerful healer, gifted hypnotherapist, and deeply intuitive and compassionate human being. She has held hope, calm, and possibility for me until I could hold them myself. Perhaps the greatest evidence that this work works is that I've needed to borrow those things less and less. The greatest compliment I can give Sasha's work is this: It changed the version of me who was going through it. And once that version of you changes, everything else has the opportunity to change too.

New Heal Yourself has been life changing for our family…read more When talk therapy didn't work after 2 years of trying, we finally tried hypnotherapy and immediately saw the results we had been hoping for. It was unbelievable to watch the progress. This is a kind, experienced and loving team. You will not be disappointed! Be open and give it a try!!!!! My only regret is not doing it sooner.

Nicole feels like a teammate as well as a therapist. She listens to your goals and makes sure you…read moreare challenging yourself to be aligned with the best version of yourself. I feel lucky to have learned from her.

I had a session with Nicole to help me deal with a traumatic event. Her energy, voice, demeanour…read moreand presence was so warm and healing. Her EMDR techniques were smoothly delivered and I found deeper understanding and peace about the trauma I went through. I highly recommend her for anyone with PTSD, anxiety or emotional distress. She's a gem.

Stefani was my therapist for several years, both in person and virtually. She is an amazing…read moretherapist with a unique somatic approach that enables deep healing and growth. Stefani helped me through one of the hardest times in my life, she was my safe space, and I am forever grateful. Suffice it to say, I highly recommend her to anyone looking for a therapist!

I have known Stefani for years she's very relatable and attentive. Highly recommended!!read more

I came to Beth hoping to acquire some tools to better manage the people in my life. I ended up…read moretaking a journey that uncovered and integrated the darkest regions of my soul, releasing the suppressed energy of my true self. Transfiguration is the best word I have to describe the experience. And my interpersonal relationships transformed along the way. Beth is a brilliant therapist.

Beth has been helping me navigate my personal and professional life for over 4 years.. She is…read moreabsolutely incredible at what she does, and has the patience and wisdom I look for in a therapist. I have truly grown and worked through some significant change in my life with her guidance. I would, and have! Recommended her to friends and family through out the years.:) Thank you Beth!

Shira is the best psychiatrist I've ever worked with. She is empathetic and kind, but not a dunce…read moreor a pushover either. We've talked about various aspects of my treatment, and she has worked with me to find the right combination that works (which we did!) She's just good people, not there to cram as many appointments in as possible, just to run off to golf or something. I couldn't recommend her more highly.

I reached out to Blue Sky Psychiatry because I was struggling with sleep issues and wanted a…read morethorough evaluation of my current SNRI medication. From my very first appointment with Shira Crohn, I felt like I was in safe hands. She asked thoughtful, comprehensive questions and created a space that felt kind and supportive. With her guidance and adjustments to my medications, I've been able to sleep well for the first time in almost 20 years. That change alone has been life changing. Shira has a friendly personality and a gentle, understanding approach that makes it easy to open up. While she's the first provider I've seen for psychiatry, I've had plenty of experience with doctors over the years, and she stands out for how much she genuinely listens and cares. The office staff is also amazing--Hali, Jonna, and the whole team have been so kind, responsive, and supportive throughout the process. I'm very grateful I found Blue Sky Psychiatry online, and I would recommend them to anyone looking for new Psychiatric care.

I keep getting ignored by these people. I've tried multiple times to have a consultation call…read morescheduled and I keep getting ignored. A couple times I've scheduled and they won't call me. I've left messages and then text messages and I get maybe a text message back within they refuse to interact with me further. I just really want a session. Happy to take down these reviews once they call me back but if not I'm just going to leave it up because I'm really frustrated.

Clay is an awesome business owner & Perla was so supportive when I had a louder than usual ego…read moredeath, I felt very safe and supported - would recommend this place 2 anyone :)

Shoshana is truly a godsend, She has such compassion and understanding. I began seeing her in 2008…read moreand continue to see her presently. With her patience and willingness to listen she was able to see me in a much deeper way. She is very unique in her approach. I was able to heal current issues & childhood trauma through Emdr. And Hypnotherapy. She also involves spirituality in her practice. She was with me every step of the way focusing on every little detail. If it wasn't for her I would not be the person I am today. I hold her in very high regard for standing by me for nearly a decade and radically changing my life for the best.

From the owner: I specialize in trauma, post traumatic stress syndrome, anxiety and panic attacks…read more I use EMDR which is an acronym for Eye Movement Desensitization and Reprocessing as well as Heart Centered Hypnotherapy in healing those issues.

I cannot say enough amazing things about Lisa. She helped me through a very different, new and…read moredifficult transition period in my life (MOTHERHOOD :) and I am so glad that I was able to seek her help. She was recommended to me through my midwife at UCLA (another AMAZING team) and from the get-go, she was warm, personable, a wonderful listener and offered some great ways to cope and get through my PPD (Postpartum depression). Thank you Lisa so much for your help and to anyone who is seeking someone to talk to, I cannot vouch for Lisa enough. She is truly heartwarming, genuine and loves what she does.

Lisa Hanes is an amazing, empowering, motivating ray of light that has a warmth about her that…read moremakes you feel safe. I recommend her highly to anyone in any walk of life. Very thankful for her in more ways than one.