I came here last summer on a three week stay in Rome and set up a temporary member for a very cheap…read moreprice. I was able to work out every morning and run to and from my apartment with ease. Mostly empty with plenty of weights for use. I'm a high school football player so the need for weight was a necessity. Staff could not be more helpful. I would definitely come here again if I ever find myself back in Rome.

A 24 min walk from my hotel. Lady was nice and spoke English relatively well. It was 25 euro/day…read more There are no multi day passes which is a shame because I would have bought that versus only one day. I was there late August and she said the pool would be open next week. The cardio equipment was upstairs- and the stairs are glass. They made me nervous. In addition to 2 bikes, 22 recumbent bikes, 8 treadmills, and 3 ellipticals, upstairs also had an ab area, stretch area, and a room for classes. There were Pilates reformer machines but the room was dark. The temperature upstairs was too hot. Really too hot for a gym. There was music downstairs but not upstairs. There were no clocks. There was no water fountain in the entire gym. I could not figure out the vending machine to buy a bottle of water. All equipment was TechnoGym. They had the gadgets that count the reps- love that!! The hours are wrong on this Yelp site- call to confirm.

I am amazed at how a gym with such high potential allows the presence of PTs who only have…read moremediocrity and questionable morals from the "Big"... As soon as I made it clear that I did not like "physical advances" during training the "Big PT" no longer had any free slots for me to train; clearly I wasn't going to continue! I hope that the management takes action sooner or later to protect the gym from such degradation.

Based in the heart of Trastevere, this is the second location of Ryoga in Rome!…read moreThey just opened when I experienced a few of their classes and although there were a few things I didn't like so much, overall - I'm a fan... Changing Room The changing area is quite small, but they have a lot of lockers to store your personal belongings. Inform at the desk in front for a lock; I just found that out at the last day and I left my locker open all the times I was in here. I didn't have a problem with that as I'm quite careless by nature, but in retrospect - it does feel it little more safe to have a lock on your locker. There aren't many showers and they're quite unhandy - where to leave my clothes and towel? Over the door, partially getting wet? That was the only thing I really didn't like to be honest. But, a big YAY for cleanliness overall! The classes and studios They have 3 different studios, of which one can be transformed into a big one. They offer multiple classes and a very good selection for beginners to pro's! From pilates to aerial, from athletic hot yoga (prepare for a FULL ON workout!) to therapeutic yoga and all the varieties you can think of (Vinyasa Flow, Hatha, Ashtanga, power yoga, Iyengar) and many more. Also meditation and yin / yang practices. I really really liked the pilates and aerial yoga, but was no fan of the therapeutic yoga. If you don't speak Italian like me, inform the teacher but I'm afraid not all teachers are skilled in the English language. Ryoga is definitely a great yoga studio and provides you with all the basics; the mats (if you don't want to bring your own), blocks, blankets - everything you need. They also sell clothes in front of the store, and the service is friendly. Italian though, so prepare to wait... It's still a type of service I need to get accustomed to. They have different types of memberships and offers; drop in classes are quite expensive (compared to other studios), and I was suuuuuper happy with my week-deal! For €50, you have unlimited acces to all classes for one week! Definitely recommend if you'd like to experience the studio and several classes first before you're tight to a membership!!

Dishonest business. Refuses to provide refunds even when it's their mistake. Be careful. Do not…read moresign up for a multi-month pass right off the bat. Instead, opt for a one month trial. Get the prices and bring them home to study before you pay them on the spot.

From the owner: dal 2003 lo studio THE CENTER si contraddistingue per l'insegnamento del Metodo Pilates autentico:…read morenon una semplice ginnastica, ma una vera e propria disciplina psico- fisica basata sul controllo del movimento che permette di acquisire forza e flessibilita' bilanciate integrando il corpo e la mente. Barbara Panatta, Personal Trainer e Fitness Professional, titolare di THE CENTER, ha studiato e si e' diplomata negli U.S.A. e si dedica al metodo originale da quasi 20 anni. Grazie a un insegnamento qualificato, frutto di una formazione di livello internazionale consolidata da continui aggiornamenti in Italia e all'estero, esperienza professionale e didattica, THE CENTER e' lo studio che mantiene la promessa degli straordinari benefici del Metodo Pilates autentico. - lezioni individuali personalizzate con attrezzi originali U.S.A. - lezioni Matwork ( semiprivate max 4 persone) - lezioni di Stretching