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    Aerial Bombshell

    4.1 (9 reviews)
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    Power Life - Aksarben

    Power Life - Aksarben

    5.0(6 reviews)
    2.8 mi•Aksarben Village, Aksarben

    I started coming here about half a year ago, but in the past couple of months I have been obsessed…read more I am not the type of person who can work out on my own, so this has been perfect for me. All of the classes are heated, which makes it feel like such a good workout every single time! I always leave feeling like I really did something for my body. Every instructor I've had has been great. They are encouraging, clear with directions, and make the class feel welcoming no matter your level. It is definitely beginner friendly, which made me feel so much more comfortable when I first started. Also, the studio is always very clean and organized. I also really like that they have multiple locations around town, but the Aksarben location is the one I go to the most since it's super close to my home. It makes it easier to stay consistent when it's that convenient! If you're like me and need a class environment to stay motivated, this is such a great place to try. I'm so glad I found it and I definitely plan to keep going!

    I'm glad that power life is so near to my office that I can join their class during my break. Their…read moreclasses are usually in heated rooms and it's always a good time to have a quick workout (and sweat). Even though this studio is slight smaller than their other studios, it can still accommodate many people and they're always very friendly.

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    Power Life - Aksarben - Cake pops after class one day!

    Cake pops after class one day!

    Power Life - Aksarben
    Power Life - Aksarben

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    YogaMed

    YogaMed

    4.2(10 reviews)
    3.0 mi•West Omaha

    Yoga Med is now called Shanti Yoga. My boss encouraged me to go to a hot yoga session with her…read moreafter a stressful weekend. I met her on a Monday night for a 90 minute hot yoga session. The first visit was free. I am hesitant about yoga because I am an on-the-go type person and I enjoy my workouts to be fast, competitive or heavy weight lifting. Slowing down and breathing was just something I couldn't find the time for. But, I know I need that. I'm glad I went. Crystal is a great instructor and assisted me get into the proper form. I never felt like I didn't belong or an outsider. Every yoga attendee had varying capabilities. The hot yoga was wonderful! Because of the heat I was able to really sweat and have relaxed muscles to get a more deep stretch. I felt tired, detoxified and I had a very challenging workout! I went back for a 60 minute hot yoga session that week. My body is sore and grateful for the new physical and mental challenge. I bought the special $30 for 30 days for new students. There are mats available to borrow, lockers, bathrooms and showers Tip: bring water and a towel!

    YogaMed completely surprised me in the best way. I walked in feeling stressed and rushed, and…read morewalked out feeling calm, stretched, and clear-headed. The heated flow class was challenging but in such a good way -- I was dripping sweat, but it felt like a full reset for both my body and mind. The instructor was warm and encouraging, offering adjustments without making anyone feel awkward. The whole vibe is welcoming and zero judgment. I can definitely see myself coming here regularly.

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    YogaMed - Main yoga studio, there is also one for private lessons and hot yoga.

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    Main yoga studio, there is also one for private lessons and hot yoga.

    Pranam Yoga Shala

    Pranam Yoga Shala

    5.0(16 reviews)
    5.3 mi•Blackstone, Midtown

    Loved this placed! I went for my very first ever yoga session tonight, and thanks to this studio,…read moreloved it even more than I thought I would. The studio is directly behind and possibly attached to the north side of the main strip in the Blackstone district. Parking is usually a challenge in this area so I'd recommend going a little earlier to secure a spot. You'll use a short walkway, up five stairs (there's a lift, if needed) and you're in the studio; the door is visible from 39th St. You'll sense the peacefulness as soon as you enter and take your shoes off. The class was 'Yoga for Rookies', it's currently held Wednesdays and Saturday's (I'm not sure if their schedule changes so go to the website, you can book there anyway). The instructor explained everything as he went, encouraged everyone to do what was best for them and was overall welcoming. The studio supplied everything needed for the class; such as mats, blocks, blankets and straps. There was also a mediation/self-reflecting aspect to his instruction. I felt their instruction, along with the serene environment, really echoed their commitment to mind, body and spirit. I'm already planning my return.

    Excellent, relaxing yoga classes and late class times! Right around the corner from Archetype and…read moreclean colorful sunny room classrooms. All the instructors I have had have been great and sometimes there is even live music.

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    Pranam Yoga Shala
    Pranam Yoga Shala
    Pranam Yoga Shala

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    Aerial Bombshell - yoga - Updated September 2026

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