The Point 4 has all the gym equipment you could want. The ultra modern gym has over 50 stations and…read moreis fully air conditioned. They have a range of group exercise classes ranging from the good old; legs, bums & thumbs to spinning and hot yoga classes. So you should be able to find something their which appeals to you. For those of you who like the relaxing side of a gym they have a spa area which has a steam room, jacuzzi and sauna room. They can arrange personalised fitness programmes to suit every bodies needs from the newly into exercise to those who just need a change and a push. They have sports hall which can accommodate the usual sports i.e. football, netball, handball etc, etc. The sports hall also has spectator seating. They have an outdoor astro turf pitch which has a score board so if you wanted to do a corporate event it's ideal. On top of all those sporting facilities they have meeting rooms for hire and are very proactive in the world of disability sport. The income which the centre generates is put back into the Royal National College for the Blind, so if you are close enough to use the facilities. Not only do they have all you could need to help you, they help a college provide services for those individuals with sight loss. You cannot ask anymore than that.

I was a member of Esporta for 3 years and really enjoyed my time as a member there. Why did I quit…read moremy membership? My circumstances changed and I felt it was a little too expensive to keep paying the membership. Luckily for me I used to go almost daily at around 2pm when the club was very quiet. After an hour in the gym I would go to the sauna, steam room, jacuzzi and pool which I pretty much had all to myself. I used to sit in the tub over looking the pool fantasizing I was a billionaire and this was my house. I often considered calling security whenever another member tried to join me in the tub. As far as price is concerned they are more expensive but also better and more well equipped than Fitness First and not as expensive and not as good as David Lloyd.

I was a member here for about seven years and always used it at peak time (my kids were training…read morenext door). The good thing was that I always managed to get on a machine even though it was busy. And, mostly, there was enough room to swim. The pool is pretty small, only about fifteen meters but warm and clean. I went to a number of classes - the aerobics was a tad challenging but the 'body in balance' was just the job during a stressful week. Conveniently located next to the National Tennis Centre so the same desk deals with courts, tournaments and coaching. And conveniently for parents there's also a nice café with good coffee. And conveniently for kids they also do chips.

Spa 6 is a really beautiful club in the Cotswold Water Park Four Pillars Hotel . Most people think…read morethe club is only open to hotel guests but you can actually buy membership. The pool is really stunning with experience showers and an aromatic sauna and steam room at poolside. The gym has all the latest Technogym equipment and although I don't use the spa treatments there are seven treatments rooms. I really can't see any reason you wouldn't join this superb club.

Esporta is a Health Club located just off Avondale Road in Cwmbran. It used to be Club Indigo, but…read morechanged to Esporta a few years back. It features a full modern gym, swimming pool, aerobics room, cafe and children's creche, and as part fo the building there is a health and beauty section, where you can get your hair cut, nails done, waxing and other beauty treatments. I used to be a member at this gym, and the facilities are of a high quality, the staff are very friendly and make a point of saying your name when you enter and it is a great place to relax after work or on weekends. The gym does get quite busy at 5 pm though.

This is a really nice sports facility where you get a welcome as soon as you enter. There is ample…read moreparking facilities on site and the opening hours mean you have little excuse not to go and utilise your membership. The reception staff are fantastic, I really feel that nothing appears to be too much trouble for them. The facilities on site are good, occasionally, I have found the water in the pool to be a little cool, but thats maybe me. The changing rooms are always immaculate and they offer good facilities, there are lots of hairdryers and it reminds me of a spa in there. The gym itself is well laid out and is a comfortable temperature for your workout, it has never been too busy and I have never felt that I have been looked down upon for my poor physique - whereas some gyms you feel uncomfortable. The staff are all really friendly and helpful and after your workout there is a really nice restaurant which serves really nice food and really tasty coffee.

I do feel a bit of a fraud reviewing this gym as I'm not really a gym goer. But I nearly was, and…read morethis was because they were just so friendly and helpful. But I didn't join. I just bought bigger trousers! Now this is a proper gym type gym. You can tell from the big bicepped logo that this isn't a gym with a jacuzzi and a smoothy bar. In fact, the chap behind the counter did warn me that there weren't many women that went. My ears did prick up at that point, but I soon calmed down. Anyway, even though I wasn't sure they were happy to give me a tour and talk me through a plan and all the classes. It seems a pretty busy place, with a standard gym set up (weights and machines and cardio thingies) downstairs and then various spaces upstairs including a large dojo for Muay Thai. They do some great student offers though, and it was only laziness and not because I felt uncomfortable as a woman that prevented me from joining. If you are in the Roath area it would be good to check out. You can pay per session and they have all the yoga and legs, bums & tums and all that. I really, really nearly went!

Fantastic down to earth gym! No posers!!!! :D I personally…read moredon't think it should matter whether there are 1 or 100 girls in the gym when you go, but I know this bothers a lot of women so I thought I would let you know that there are many women who train here - and I mean actually train! All staff members are VERY helpful and if you need some help/advice - they are more than happy to assist you. HIGHLY recommended!

A superb fitness centre situated just of the main road. Has a big gym, excellent changing…read morefacilities, many sports gyms and a small cafe downstairs. Esporta also has a pool, jacuzzi and sauna present if you prefer to take a more relaxed attitude to fitness.

It is as good as it looks in the pics and there is more depth to this club than one might think…read more This is just not simply a Gym; there are additional classes (no extra cost) throughout the day and into the evening from anything from Yoga, Zumba, pilates to spin cycle and aerobics classes etc etc. its not cheap but it is good value if you take classes along with swimming and normal gym work. It has everything you could need. An example yoga it has six different yoga teachers at different times, styles and days the choice is exceptional I know because I go to most of the Yoga classes! BoaT

I joined this gym back last septermber with some sceptisism as it is on a back road of an…read moreindustrial estate, but as they say never judge a book by its cover. firstly the people that run this place can never do enough for you, they are helpful, want to get to know you personally to help with the training programs that they tailor to your needs and goals. the equipment though not brand new is still of good condition and fit for purpose on the whole. the people who attend this gym are not the stereotypical muscle heads that look out for only themselves, but will help you in any chance that they get. They also have onb the site an inclosed standing sun tan room and an onsite physiotherepist for all those aches and pains. Supplememt are also on sale here and they are of very good quality, with the brand being that of the owners american company.