I had an incredible experience with Courtney and Jillian. Courtney was my primary nutritionist and…read moreshe took amazing care of me. She has an expansive knowledge base surrounding nutrition and functional medicine. She was always supportive while holding me accountable! I appreciated how much I grew as a person and how much my health has improved. I'm happy to say my health has improved immensely after this program and I would highly recommend these women to anyone! I feel amazing and can't wait to carry these important tools with me for the rest of my life! Cari Reilly

Working with Jillian is the best decision you can make for your health! I had the opportunity to…read morework 1:1 with Jillian for a year. After working with other functional medicine practitioners in the past, I was still having symptoms and looking to get to the bottom of things once and for all. Jillian shares all of her knowledge and really takes the time to educate her clients. She makes herself fully available and provides TONS of resources to support you on your journey. I was really blown away. While you need to be committed to do the work, Jillian's plans are in no way restrictive and really set you up to optimize your health for the long term. While I still have some work to do, I feel fully confident that Jillian's approach will benefit me for the rest of my life. I couldn't be more thankful!

Sarah worked me with 100% virtually after I became a new mom and helped me build great skills and…read morehabits. Sarah is super easy to work with, non-judgmental, very well-informed, and a great listener. I highly recommend her! 1) Sarah helped me figure out flexible meal prep practices that worked with my schedule (and didn't require me to dedicate a whole Sunday afternoon to meal prep!). 2) Sarah helped me identify ingredients that I could use in a bunch of different dishes to create nutritious meals that were also family-friendly (including 1 year old friendly!). 3) Sarah guided me on tuning into my hunger and being aware of why I am eating -- e.g. deciphering whether I am hungry or whether I am experiencing an emotion and turning to food to address that emotion. 4) Sarah provided reliable, evidence based information on nutrition. I also really appreciated that Sarah is not into fad diets; she never told me to eliminate anything. Rather she provided really solid information, so that I could build sustainable eating practices.

I have really enjoyed my time working with Sarah. The depth and breadth of her knowledge and…read moreexpertise is evident in every discussion and recommendation she makes. I had an immediate goal of trying to get to more consistent energy levels throughout my day and she made several straightforward recommendations that helped me immediately. I also wanted to get to a more long term and sustainable strategy around food and nutrition, to better navigate the volumes of information and conflicting information that we see on a daily basis. Sarah has been amazing in getting me to fully understand intuitive eating and I have had a total mindset shift that has put me on a path of eating food that tastes good and that helps make me feel my best. If you are fortunate enough to be able to work with Sarah it will assuredly be enjoyable and positively impact the way you approach food and nutrition.

When we first started working together, I was hoping to reduce some of the gastrointestinal issues…read morethat have been wreaking havoc on my body for years as well as begin the journey to healthy weight loss. I have struggled for years with up and down dieting and wanting to try to lose the weight once and for all. Up until now, I had been seeing a gastroenterologist for the past year and had every test under the sun (colonoscopies, blood tests, stool samples, breath tests) all of which were "inconclusive" one way or another and I was lumped into the diagnosis of "IBS" like so many other women looking for answers. For years, I had tried dieting and had very minimal success, for short periods of time but nothing that lasted more than a year. Now, for the first time in my life, I am not bloated 24/7. My fatigue level has decreased significantly, and my body feels better. This is a hard concept to explain because I didn't even realize how horrible I felt before. The biggest development however, is for the first time I have no eczema. Last year, I developed eczema on my hands and face for the first time ever. I now utilize this as a sign that I need to pay attention to what I am putting in my body. I also feel like I am finally able to control how my body responds. How it responds to stress, food, life and all of the in-betweens. It is amazing to figure out something you never even knew in the first place! If you are thinking about working with Ayla, I would recommend taking the plunge and doing it for you, to make yourself feel better and nobody else. I feel hopeful, finally. I feel hopeful that there is a light at the end of the tunnel and I can get back to who I finally want to be, healthy, fit and mindful.

Working with Ayla has honestly saved my life. I was dealing with chronic autoimmune issues and was…read morenot getting the help I needed in going to my doctors (PCP/dermatologist/OBGYN). The doctors kept wanting to put me on different medication instead of figuring out the root cause of the issues. Someone recommended Ayla and I started working with her. Within 3 weeks, I noticed significant changes in how I felt and a significant reduction in symptoms. My psoriasis (which covered 90% of my body) was going away, my digestion was improving, my energy levels were up, my menstrual cycles improved. She even helped me discover an un-diagnosed thyroid condition which was impairing fertility. She gave me my life back. Right now I have no psoriasis, my digestion is better and my throid levels are normalizing. I would highly recommend her, especially if you feel like there is no other options or hope. She is an amazing listener and takes your symptoms and concerns seriously. I am so grateful to work with you.

First visit today. Met with nutritionist. Very helpful. Listened and appeared to understand my…read morestruggles. Made some grest suggestions. Diabetes education for 5 weeks starts later this month. Follow up with nutritionist in November. Every one was very pleasant and helpful. Plenty of parking. They share building with health club.

Jill is simple the sweetest. Her knowledge and life experience of weight training and proper food…read moreconsumption is fantastic. If you're a women and find that you have less energy and trouble sleeping Jill will get you back on track! Jim R

I trained with Jill and found her positive attitude and creative programs really increased my…read moremuscle tone. She's a wonderful trainer and inspiring trainer who really works with the whole person, including nutrition and motivation tips.

I consulted with Dianne Rishikof online, seeking help with some digestive issues that were very…read moreworrying and were causing me great discomfort, making me phlegmy and generally uncomfortable on a regular basis for the past few years. She confirmed that I had a condition known as SIBO through a series of tests I took at home that she recommended. She also discovered a few other gut culprits that were making me sick and then gave me specific dietary guidelines and prescriptions to address them all which I took over the course of several months. I am nearly back to normal now and found that Dianne's practical, kind and straightforward advice was exactly what I needed. I highly recommend her! -Rosi A.

When I first saw Dianne Rishikof, I was initially very skeptical and felt like I was out of…read moretreatment options. I had been struggling with severe gastrointestinal symptoms for years, and I had seen numerous doctors and had various tests, and still hadn't found any answers or true relief. I had even gone to the Mayo Clinic. But Dianne is different; she took the time to go through my medical history and symptoms, and she genuinely cared and listened to my concerns. I wasn't "just another patient," and with her help, I am now almost completely symptom free. I have my life back again. I will be forever grateful, and I can't recommend her enough!

I had a great experience here!! My cholesterol has been really high of late…read more I got some simple, smart advice and great ideas about eating helpful foods.

I liked going to my sessions and I think it really helped. I didn't need to lose a lot of weight,…read morejust needed to boost my metabolism. Turns out I wasn't eating enough during the day, so they offered me guidance on what to eat and when. That was very good advice. It never felt like it was dieting. Changes were made slowly, so that you can reach your goal in a healthy way and sustain it. They listened to my crazy work schedule and worked that into what they recommended for food and exercise. It was all very easy. My insurance covered it, so it worked out very well for me. I feel healthier and more energetic with the changes I made. Would recommend giving it a try.

I worked with Lainey approximately two years ago. I was trying to lose some weight I had gained…read morefrom drinking various protein shakes while on a diet on my own. Lainey provided me with a lot of helpful advise, such as some books on eating to read , and various techniques I could utilize for portion control, that laid the foundation for weight loss that occurred at a later stage. Things that many people will say are simply a matter of common sense (eat less, exercise more) are easier said than done, and Lainey was instrumental in setting the foundation for a healthier lifestyle. I definitely recommend her to anyone looking to make changes in their nutrition, towards a healthier lifestyle.

Lainey is super knowledgeable about all things nutrition. If you're looking for a nutritionist in…read morethe Boston area, look no further. Lainey not only comes HIGHLY recommended by me, but many others based on her very deserving 5** rating.

My family recently made the switch to a more holistic, organic way of living. Krystal's knowledge…read moreand willingness to support me (and my entire family) made our transition much easier. We, with Krystal's guidance to proper nutrition and supplements, are living healthier happier lives. Her vast knowledge of everything from gut health, to mental health is extraordinary. You can tell that Krystal has taken the time, and devoted her life to living this way, and helping others to live this way. Krystal is always there to answer questions, share knowledge, and give the tools needed to succeed. Without Krystal I would not have had the knowledge or confidence to make the switch to a healthier, happier, more informed lifestyle. Thank you so much Krystal, from my bottom of my heart!

I just want to say that Krystal opened up my heart during my last Facial. I wasn't sure about the…read moreReiki part of it and quite frankly was a little skeptical. I had a couple facials before and always felt refreshed and invigorated. Of course my face and skin felt great! This time was different. After the session, I started sharing a lot of things I had kept pent up and didn't even realize it. I had a good cry with her and couldn't believe what had just transpired. I went home feeling great and like a big weight had been lifted. I am no longer a skeptic and would highly recommend Krystal for a facial like no other. Who knows what might transpire?

I approached nutritional cousneling with good hopes. She was difficult to get hold of for initial…read moreappointment, seemed uninterested in understanding better any health concerns. She focused on more vegetables. I could have recieved same information on the government MyPlate.

Lots of parking. Nice office area. Appointments always run on time. Customized nutrition to you and…read moreyour life style. Great information provided in a organized easy to use manner. I keep a binder with the sample menus shopping lists and recipes that are 100% made for me so things work for me. Always available to help in between appointments. I like they are open Saturday!!! Covered by most insurance s companies.