I've been going to Your World Fitness since it opened its doors last year…read more It gets an A+++ for appearance. It has to be one of the most glamorous places in SA to go to the gym, complete with chandeliers and works of art adorning the walls. The place is massive and the facilities are state of the art - you never need to fight for a space to exercise. The class times are a bit awkward and don't really suit city workers, who I'd assume would be their biggest clients - so I'd recommend checking that out before you join. I'm hopeful that as they grow they will have more classes (especially yoga!) available. The biggest downfall is parking - unfortunately they have no designated parking and the car park across the road closes at 7pm which doesn't help those of us wanting to train after work. Street parking is the way to go but often difficult - unless you are doing a 6am class. Overall, a great gym and can't wait to see how it improves as time goes by!

This is a great gym, go and check it out for yourself. I want all my friends to go!…read more There are 5 levels to this gym, including at wet area (sauna, steam room and spa etc). The staff are friendly, always saying hello and goodbye when you leave the gym. The people who have set this gym up have a keen eye to detail, they are interested in providing an innovative gym experience. I have started with a Personal Trainer recently and it has been one of the best things that I have done. We have been incorporating a few crossfit exercises into my training and he has been able to make the training specific to my strenghth building needs that compliments my other activities. The gym boasts lots of great activities such as pilates, gravity yoga and pole conditioning. There is even a cafe on the ground floor with a wide selection of goodies for gym junkies. And if you have children, there are childcare facilities too. I haven't had a problem with carparking before or after hours either.

As someone who has been with them for roughly 15 years, stay away!…read moreA vile company that will manipulate you and have hidden fees and find ways to take more of your money than you ever thought.

If you're thinking about signing up to Goodlife Health Clubs Australia don't…read more Currently trying to contact their regional manager that I had to go out my way to find her details. My partner and I signed up around may-June. With nothing but hassle. The person that signed us up, named Riley (who has since been fired for fraud) told us nothing about signing up to a lock in contract. We only were told once the late payments happened. I went in to settle the account and also gave this Riley boy my details over the counter to then still get charged late fees and my details had gone into thin air. After expressing my frustration they told us there isn't much they can do, the fee is around $300 to get out of the contract and we can freeze our accounts but it's a $5 fee each week for both of us. Mind you we have then got an email saying that from 8/7/25-1/09 we won't be charged anything and payments start again on the 4/09/25. Keep in mind we've been over charged for late fees that wouldn't of been charged if my bank details were taken and done nothing with them, also in the "free of charge period" I was charged $60 in different transactions. I've gone in today with no help. I'm getting asked to repeat parts of the story that don't matter like that I told them I never really wanted to join but got roped in by this Riley person. Irrelevant to the whole situation? I've also somehow since the payments starting again on the 4th of september weve been charged $151.43 which im not sure how any of this adds up. What would you do, I have tried to get in contact with the regional manager whom i had to seek out her details if correct as they refuse to give me the details to pass on the matter.

I hate the gym and have never really stuck with a workout routine until I started barre at Aleenta…read more The tenders are encouraging and the Rundle studio is a beautiful open location. I walk to work, and the studio is about five minutes away, so I can't speak to the parking situation. There are currently five different types of classes offered at the studio, plus occasional challenges or extended workshops. I love the variety, and that I can take classes before work, at lunchtime, or after work. Routines change every month, and each instructor puts their own twist on the routine, so if you go to multiple different classes you get a really nice variety of different styles of instruction. Everyone is knowledgeable, friendly, encouraging, and keeps me coming back for more! I have seen a noticeable change in my body, but most importantly it gives me a great place to clear my head and reboot a little bit. Ending with meditation is a real game changer. You also stretch throughout, so even after I have worked myself to exhaustion in the class, I never walk out feeling very sore. It's pricey, but worth it, since I keep going! I don't think it's more expensive than Pilates.

I've started Barre classes at the perfectly positioned Aleenta Barre (upstairs from Endota Spa)…read moreright next door to all my favourite shops which provides a little extra motivation. I'm a 6.30AM attendee so parking is never an issue - Rundle Street is eerily calm, quiet and empty at that time. Instructors are fabulous especially Alicia and Klara who are my favourites! There are three different class types don't be fooled Blend can be as hard as Burn. Content of classes change regularly, seems when you master one release you are on to the next. It is important to note that you must book into classes, there is no just rocking up. They have lots of different class times and an excellent iPhone app for booking classes - particularly useful for booking in at 5.45AM when you jump out of bed and decide you want to get to the 6.30AM class. Class ends with a healthy juice shots from Sowelu Naturopathy and you are ready to hit the ground running. Barre all excuses and give it a go!

The aptly named Martial Arts Shop sells.... you guessed it, martial arts gear and accessories…read more Located on Morphett Street in China town, this store sells pretty much anything the serious martial artist might be looking for. From wooden swords to training gear to videos and books. You name it, their store probably has it. The last time I was there the owner Alex sold me a wushu broadsword for a good price and made good effort to point out a flaw in the swords sheath which he then gave me a discount for as well. When you walk in, the main counter is on your left, behind which you can look up and see weapons from all kinds of martial arts. If you turn right, training gear and clothing can be seen lining the walls and wooden swords and sticks are on display as well. Further along towards the back are shelves which hold books that help you train in different martial arts. I still find martial arts equipment here comparatively more expensive than back home, but hey it really isn't fair to compare. When I first flew to Adelaide as a student, I attempted to transport my wooden nunchaku into the country (nunchaku are the weapons which the orange ninja turtle Michaelangelo used ~ cowabunga?) but little did I know that not only was it illegal it transport untreated wood into the country, it was illegal to bring weapons such as NUNCHUCKS without the proper license as well. It was a sad moment for me to part with the weapon I had had for the better part of 2 years and trained with through blood sweat and tears, however finding a martial arts store in the city when I arrived did help mitigate the overwhelming sadness I was feeling. Whether you're looking for wooden swords, books or training equipment, the Martial Arts Shop will sort you out. For a better idea of the equipment they sell, check out their website to see their full catalogue and place an order if there's something you want... like nunchucks.

Of the two main martial arts shops in Adelaide I prefer to go to this one, as do most of the other…read moremartial artists I train with. If you want a training gii for any martial art you're studying you'll find it here. They have a huge amount of shelf space dedicated to training clothes, from karate, to judo, to ju jitsu, iaido... you name it, it's here. I've also purchased all of my weapons from this place. I bought my sai and tonfa 16 years ago and they still serve me well today. Infact they even sell the exact same style that I bought 16 years ago. More recently I purchased a katana which, while being more expensive than buying it online, has served me well. They also supplied me with a cleaning kit for the sword. You'll find a large selection of training guides and DVDs as well. They're always getting in new DVDs, and you'll normally see one playing in the background. They also offer to let martial arts school advertise in the store. Yes it's pricey, but the service is great, and the range is huge.

Not a great crossfit community. People only cared about themselves and weren't willing to help out…read more Not a community atmosphere which is unusual for a crossfit box. Head trainer didn't appear respectful and was very full of himself instead of concentrating on actually training. Much better boxes in Adelaide more worth the time

How lucky am I? This was such a yummy class, my jetlag has lifted with Jaimie's relaxing Yin…read morepractice. The space is beautiful, I hope to visit at least once more during my trip to the beautiful city of Adelaide.

From the owner: Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a…read moreperson's spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There's nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners, we focus on evolving our bodies and minds as well as a deeper connection to our spiritual sides. We also develop a personal philosophy that helps us deal with the ups and downs of life. Power Living yoga isn't so much a style as a community, a teaching methodology and a way of being, delivering powerful classes to the thousands of yogis who walk through our doors each week.

North Adelaide Fitness Centre has won a plethora of Adelaide awards as an independent fitness…read morecentre and gives the bigger, more expensive gyms a really good run for their money. North Adelaide runs a fully equipped gymnasium with separate weights and cardio room. In addition, they have two rooms allocated for fitness classes. They run all of the popular Les Mills classes and a couple of their own including Pilates, Yoga and Kickboxing. They also offer RPM in the cycling room downstairs but I cannot tell you what it's like because RPM is the worst kind of pain ever invented and I rather poke my own eyes out then go. The staff are super friendly and will sit down with you and work out what they can do for you to help with your weight loss and fitness goals. They will also create a personal fitness plan for free and they go through all of the exercises and movements so they can be performed and safely and correctly for the maximum benefits. They also run boot camps and fund raising fitness classes which make for an exciting and uplifting atmosphere, where you really feel welcome. Because of its location there is limited parking which can be a pain in the butt, and the street is also used as a shortcut for traffic coming from the city. So try to avoid peak times and there will be less traffic, more parking, and less sweaty beefy men filling the weights room!

Best place to have a kids birthday party in Adelaide. This place has many other services but I'm…read moreonly here to talk about the parties because the gymnasium they use is HUGE. Trampolines, ropes, swings, bars, foam padding, all kid-friendly, everywhere. You can cut the little monkeys loose in there for two hours with staff to help them do awesome flips and tricks, then whip out a birthday cake and pass the parcel at the end! My daughter had her fourth birthday here and it was a big deal. All of us parents got to relax and watch our kids have a fantastic time. The staff are excellent, with the parties and also at the weekly kids gymnastics classes, I can't rave enough. It's not that expensive compared to most venues and you can decorate a party room upstairs complete with fridge, tables and chairs however you want and pretty much take it over without any stress or hurry. I love this place. Just thinking about it makes me want to do a double barrel triple axle flip on the pommel horse.

They open at 6:30am and squash is only $9/half hour, even with new'ish floors in good nick .. Great…read morefor some fun competition to start the day. Is normally really quiet, but takes bookings if you think it necessary. It is no-frills.. but for the price it's highly cost-effective. Definitely A-OK.