In my humble opinion, Kokoro is the best jiu jitsu school in Springfield. Steve and his staff have…read morecreated a wonderful, open environment for both men and women (a lot of women love training here). Steve is also very detail oriented, having a background in education and as a crossfit trainer, he really knows how to teach the finer points of jiu jitsu to make sure your technique actually works on larger or stronger opponents. Lastly, something I really appreciate about starting out at Kokoro was the fact that we had a super clear curriculum, which meant everybody knew what they needed to learn and be able to perform to get their next belt. A lot of gyms operate on a "bro code", when the coach thinks your ready type of promotion system, or just promote based on competitive ability... my wife and I both appreciate the clarity.

As a woman who has never been very athletic, I have felt completely accepted and safe learning…read morejiujitsu here. There's no pressure to do anything I'm not comfortable with, the classes are fun, and everyone is friendly. Because the classes follow a fundamentals-based curriculum (and because Steve is a great teacher), the concepts are all accessible to beginners regardless prior experience or physical fitness level. Within just a couple of weeks after starting regular classes I started noticing myself progressing and became addicted! And it's far more fun than most types of exercise because your brain is engaged while you're sweating!

Our son has been attending Dunhams for over 2 years. We have witnessed him learn skills and habits…read morethat will benefit all of us for years to come. Mr. Dunham and his staff take self defense to a higher level. We came here just seeking self defense for our son. He has learned that and so much more. I must admit that we , as parents, have also benefited from the classes as well. Thank you for all that you do.

Dunham's Martial Arts is a great place for all ages. You will gain knowledge, condifidence, and…read morediscipline. You will make lasting friendships that become family. Whether your a seasoned martial artist or just starting off, you will be welcomed here with open arms. Training is amazing with great instructors and owner Mr. Dunham. This is the place to go if youare looking for a woman's self defense class, to get into shape, or to learn martial arts. Life skills, eating habits, confidence, strength, knowledge, and personal growth I have all learned from here.

This is a fun place with lots of great challenges for the kids come in and try it you wont be…read moredissatisfied

From the owner: The instructors at Unified Martial Arts work great with all ages and abilities! Angelo and Misty,…read morehave two young boys who have been diagnosed with ASD, ADHD, Non-verbal and more. Through their own experiences they have learned how to connect with those with different abilities.

In my opinion, Professor Mike Leake is the best Brazilian Jiu-Jitsu coach I've ever trained with…read more His deep knowledge, experience, and personal approach to teaching make a huge difference. He doesn't just teach techniques--he helps you understand the mindset behind them. The entire coaching team is highly experienced and dedicated. What really sets this gym apart is the family-like atmosphere and sense of brotherhood they've created. From day one, I felt welcomed, supported, and challenged to grow. If you're looking for a place to train that combines high-level instruction with a strong community, Leake BJJ is the place to be.

Leake BJJ has incredible class instruction as well as a great group of students who are welcoming…read morefrom the first time to step in the door. Tons of class times available throughout the week and ideal for every member of your family.