Every trainer at FT Winchester is terrific. They are motivators, positive, and friendly. Cannot say…read moreenough good things about every one of them, and highly recommend this business. You won't regret it.

I have been working with Nick at Fitness together for 2 years now and the transformation I have…read moregone through is astounding with his help with workout plans, cardio and nutrition plans have transformed me. I have become the most lean and muscular I have ever been due to Nick and his help and his workout plans. He is incredibly knowledgeable and is very receptive to feedback outside of training sessions which I have found invaluable. I had a shoulder injury at work and after going to PT for 5 months I transitions to Fitness Together under Nicks care to eventually work my way back to my normal gym routine. With his training regiment he designed and after putting in the work over 6 months, I can say my shoulders are now completely pain free due to the work he has done. I can't speak well enough about Nick and the entire staff at Fitness Together Winchester, they are a cut above the rest and I owe all my gains and achieved fitness goals to them. -Brendan F.

I went in to check the gym out. All seemed good so I decided to sign up. I then I received an…read moreagreement via email saying i acknowledged many things that I did not acknowledge. I was never given the Authorization Terms or the Terms and Conditions to look over. There were lots of terms I was not privy to. The person just took minimal information from me and asked for my banking information. I NEVER signed anything. This made me feel uneasy so I decided the gym was not for me and canceled my membership. They canceled my membership without issue. But then the owner took it upon himself to look me up on social media which i find to be highly inappropriate. My personal information should not be used for that purpose. I would not recommend this gym. The behavior of the leadership is unacceptable.

This would be an amazing gym. It has great equipment. It is always spotless. Unfortunately, it's…read morealmost impossible to use any of the great equipment bc the gym overrun w high schoolers on their phones and f'ing around. When they're not there people are claiming multiple machines and benches to do some sort of circuit. No matter what time you arrive the gym is essentially unusable for a real workout bc of the crowds. Worse than even LA Fitness Their bearded muscle trainers, especially the "doctor" walk around in a crowd taking up more space and standing around the front desk joking and glaring at clients. Front desk staff is very nice

The very best strength and conditioning facility in the country. Don't believe me? Men's Health…read moreagrees (http://www.menshealth.com/mhlists/america_s_best_gyms/Mike_Boyle_Strength_Conditioning.php). If you live in Boston, you'll need a car to get out here. It is not a normal gym, as you will sign up for group classes set on specific days and at specific times. Once you do, you'll be in a small class (usually less than 10), with two trainers giving you plenty of attention. Speaking of trainers, they recruit the best and the brightest, including my trainer, Anna Tocco, who is a ball of energy. It works out to be about $20 a session. You'll work up a sweat, but not simply for the sake of sweating - over the course of each 4 month session there is a plan to make you stronger, better conditioned, and less injury prone. You'll be doing the same workouts the pro athletes there are doing (when I was there, the NFL combine prep was in full swing), which some modifications of course (and obviously not at the same weights). They make great use of the astroturf for sprinting amd plyo work. Plenty of olympic weight racks. Penty of slideboard work too, which is awesome. No question, this is the gold standard.

This is by far the best gym you can go to. The people here are super nice and you work so hard…read morehere. I recommend Mike boyles.

Like many people I've bounced around from gym to gym - large, small and in between. GISFW isn't a…read moregym, it's like your own fitness center with a personal trainer and health coach at your disposal. The small group setting gives you motivation while still providing individual attention from the trainers. The new owner at this location has recently upgraded the studio. She is personable and started off as a client at GISFW - you can tell it is more than a business for her, it's become her lifestyle. I like the fact that She and her family live in Winchester, her children go to the local schools and she is vested in the community. I don't live in the community but find the location easy to get to and always find on street parking very close to the studio. I'm happy that I finally found GISFW and excited for the future as I take my workouts and overall health to a new level!

So this is my first experience with personal training, and I have to say I am disappointed so far…read more I went in for my first session this morning-I met the trainer last night so he knew I was new.. The machines were barely explained to me, and I felt like I was really on my own for the majority of the training. I didn't really get the personal training part; it really felt more like supervised circuit training. I will say when I went in there for my 6 am class, there was 4 other ladies already there, and it seemed like 5 people was too much for the trainer. I do like the set up of the training with 30 min of strength training and 25 min of cardio. I do feel like I got a good workout; but I was surprised there was no warm up or stretching to start before hitting the weights. Seems like that would be a good suggestion.. The gym is spotless and the machines are newer and in good shape. The other clients are very supportive and kind. I am going to keep an open mind and finish the Groupon, but I don't think the training is worth the regular rates at this point. I will update after I finish the 10 visits.

Emily is an outstanding trainer, and massage therapist. During her time in California I had worked…read morewith her and she is an incredible resource. Emily is proficient, knowledgeable, and extremely professional in every aspect of how she conducts business. She is not only OVER qualified to help anyone achieve their physical goals, she cares about her clients well being both physically and mentally. Her clients are extremely lucky to have her.

Emily was my trainer when she was in Calforinia. She is amazing and I wish she has not moved back…read moreto the east coast. I have had several trainers before her and she is the best among all of them.

I am a working mother of two young boys. After years of struggling with finding the time to eat…read moreright and excercise I decided to join Get In Shape for Women in Woburn. In three months, I have lost two pant sizes. I feel strong, with an overall boost in energy and strength. The manager and trainer are knowledgeable, dedicated, and motivating. They are commited to your overall success through weightlifting, cardio, and nutrition. They are excellent at troubleshooting aches and pains or possible past injuries. One week I was worried as I had a sore hip and I thought it may be the end of my workouts. The trainer was able to work around my hip allowing it to rest and repair, while maintaining a work out for the rest of me! My times at the gym are at 6am. I find that if I work out first thing in the morning I approach the rest of my day with a healthy and happy attitude. I also need this time slot as my family is still asleep. Like most mom's once the kids are awake, my time is no longer mine and a minute is hard to find. GISFW in Woburn has made a significant impact upon my life and my family's life. I feel empowered and in control...I see the ability to change my weight, which is greatly impacting my overall confidence in life. I strongly recommend to any woman (even working moms) struggling with weight, eating right, or body image to give it a try! I am confident they can help you to make the change too! -Sarah C.

This is a very personal fitness studio/gym/life style center for ALL women ALL ages and in ALL…read morephysical shapes and sizes. I have attended workout sessions for two and three times a week for almost two years. Not only have I lost weight, but I have become stronger, stand up straighter, have a clearer mind, and feel so much better about myself and life. The owner, Christine, and the two fitness trainers, Laura and Denise, are dedicated to each and every woman who walks through the door. You are greeted by name every time. Christine, Laura and Denise get to know you as a person - your physical strengths and weaknesses - they keep track of who has a bothersome left shoulder, a sore right ankle, a rehabilitating knee, they know when it is time to move you up on weights, and that the woman next to you should be using a slightly lower weight. Their keen eye will have you adjusting a grip, or moving a little more one way or the other to insure you are getting the best workout. The same goes for those days when you feel as if you can barely walk in the door, they greet you warmly and guide you through your 30 minute strength exercises for what is right for you on that day. This is not just exercise. There is constant checking up on nutrition, what did you have today, could you have changed it to make it better, what are you planning to buy at the grocery. Christine offers 'after hour get togethers' that have included - cooking demonstrations, let's just talk about how to break that plateau, working out with pain - chiropractors and other practitioners speaking on these topics, and even a make-up session with a professional make up artist. The group even has done annual service projects - collecting and sending goods to US service men and women, and running in Woburn Boys and Girls Club annual run. The GISFW franchise stresses accountability. Each session is limited to four women, so you have a specific reserved time. It is possible to change 'your' time but it is best to stick to a regular schedule. And the dreaded 'weigh in' - necessary, and always handled in confidentiality. I highly recommend trying the studio with one of the specials offered throughout the year. You may consider it to be pricey, but I have found that the quality and my own personal results are beyond the annual fee. Try it out. All you have to lose are a few pounds and some sweat!

This is a great gym, awesome owner & trainer Michael…read moreFiiricano. Great instructors, awesome Classes, clean and they have a spin box that you Have to check out!!

These classes are amazing! The trainers are caring and energetic! It pushes you to do what you…read morewouldn't do on your own. Classmates support one another! When you complete the workout it is the best feeling. Go get your serotonin on! Fantastic!!!

I met with Brian and he showed me around this facility. It seems really nice very clean very well…read moreorganized. I like how everything has a little niche, and it's humongous! The only reason why I had to turn it away is because the few things that I like to do with the gym, they do not offer. I would still recommend. The price is a little bit pricier than the competition, and they do charge an extra $25 to use the pool that you also have to make reservations for. They do offer classes and personal trainer services. I didn't get the cost, but I can't imagine it being more than competitors. Thank Brian , good job!!!

I went to Waverley Oaks Athletic Club for a little over a year and really loved it. I had a family…read moreplan which makes the price much more reasonable. I loved the included classes and the variety of classes. I just couldn't make the class times work for my with my work schedule anymore. The space was clean and the front desk staff was helpful. They have a locker room with a sauna, three workout class spaces. I wish they had a track for running and walking somehow.

I can't say anything that isn't a superlative. I love this gym. I've had personal training at…read moreseveral others the past and there is NO comparison. This is a full body workout but tailored to every person there. Delane, the manager, is probably the sincerest, kind, loveliest person you can imagine. She is very caring with regard to any injuries or needs as well as our lives, gives individual attention, and ensures that everyone knows everyone else in the session every time. She's a great trainer as is Hawli, who makes it fun while she gives a terrific workout. All the women are wonderfully friendly, all ages, no matter. Lori W

There is so much to love about The Fitter Female, starting with the level of focused personalized…read moretraining they give their members. Each class has only 6 members (occasionally 7), which enables the trainers to really get to know the members and their strengths and weaknesses. If you have an injury one week, the trainers will change your workout to accommodate your limits while still giving you a full body workout that will keep you challenged and getting fitter by the day. Always professional and knowledgeable, the trainers set the bar based on each individual's current fitness level taking their goals into consideration. In the past 5 months my body fat percentage has dropped considerably, my muscle mass has increased and I have consistently lost weight. Most importantly, I feel wonderful! If you don't believe me, call and talk with the owner, Glenn Nazarian. He genuinely cares about his members' journeys, and his own story is quite amazing.

My 2 grandsons go to Freddylive once a week for a work out, training and some solid inspiration…read more This week I took grandson Joey and went in to meet Freddy and check the place out. When you enter into the facility the waiting area might surprise you with its well lit, bright, clean welcoming appearance. We entered the work out area that is well organized, clean and didn't smell like a gym. Joey introduced me to Freddy who couldn't have been any friendlier and welcoming. We chatted about our boys and how much they've gotten from their time there. Then I talked about how impressed I was with his place. When I left I recognized why the boys look forward to going. If your son or daughter or even yourself need a work out and some encouragement.... Then I'd highly recommend Freddylive

Freddy is great! He brings such passion to his craft and you can't help but get motivated as a…read moreresult. Through his passion Freddy also provides an environment that actually makes working out fun!! ( most times!). I use him for both one on one times as well as classes. I am 61 years old and feel amazing. I am finding that I have more energy as well as increased strength and stamina. With Freddy's guidance and support I am making lifestyle changes and can see the results. Another thing that I admire about Freddy is his passion for giving back. Freddy works tirelessly in the community offering his services to kids in need. I cannot imagine the number of lives that have been enriched by him. So, if you're looking to shed some pounds or to improve the shape your in so you can live your best life, I would highly recommend giving Freddylive Fitness a chance. You will be glad you did ( most days)!