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    9Round

    5.0 (4 reviews)
    Open 8:00 am - 1:00 pm, 3:30 PM - 7:00 PM

    Services - 9Round

    Group fitness

    Virtual fitness classes

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    East Side Muay Thai

    East Side Muay Thai

    4.6(30 reviews)
    1.6 mi

    East Side Muay Thai is the best Muay Thai gym in the Hampton Roads area! Conveniently located in…read morethe Strawbridge Marketplace Shopping Center. This gym provides a great environment for all levels of traditional Muay Thai with Intro Classes, Kids classes, Advanced Classes, and Fight Team Level! Anyone from no experience to advanced is welcome to class and the community at East Side is wonderful! No big egos and the head coach/owner, Jose is mindful of partner pairing with someone that will take care of you. Everyone is nice and supportive for class making you feel comfortable to train! Kru Jose is an amazing head coach who has a passion for Muay Thai and an impressive portfolio of experience within the Muay Thai community! Jose coaches all classes and provides detailed instructions for class by a combination of learning styles for everyone. What I like the most is that there is accountability and structure for the class to elevate your level of training, and motivate you to push yourself to be better each time. The other coaches Summer and Zedd are also amazing at teaching and supporting the gym! Summer leads women's classes on Saturday mornings and supports intro/advanced classes too making a great impact on women who also train at the gym. The gym has a history of successful active junior and adult fighters with championship titles! The gym is clean and spacious with a full-size boxing ring as well! If anyone is looking for a gym that will teach you the fundamental techniques of traditional Muay Thai and provide a great atmosphere/community this is the gym for you!

    Welcoming , clean, and professional. Learning a lot and looking forward to more. Classes for all…read moreages

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    East Side Muay Thai
    East Side Muay Thai
    East Side Muay Thai

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    9Round Kickboxing Fitness

    9Round Kickboxing Fitness

    4.0(11 reviews)
    10.5 mi

    I signed up for 6months because I loved a specific trainer named Micah. After 4 sessions my trainer…read morewas gone because 9Round couldn't afford to keep him. (Their words when I inquired where Micah was). I went to 3 more sessions after he left and simply did not enjoy the energy in the facility with Micah gone. The owner was running the facility. I have several reasons for not enjoying myself but one can simply say our energies did not align. That's ok. In life we don't always enjoy every person. Instead of being rude and telling the owner I wasn't feeling her I quietly went away. Keep in mind I expressed that I only signed up because of Micah.... After that, I quietly went away, never returned. Closed my credit card and that was that. (My time in the gym was paid in full) I'm leaving a review because they sent me to a collection agency!! I wasn't feeling the owner. She was scattered every time I went back. Something was broken every time I was there, lack of focus with clients, low energy, mentioned they weren't making any money, the music was completely different than Micah's play list. Some energies simply don't mesh and that's ok. I'm sure the owner is a nice lady. I just wasn't feeling her energy and simply would not have signed up if not for Micah. I emailed them and the situation has not been resolved. Ignored actually. New staff is inevitable they said and they have no control over sending me to a collection agency. No concern for my mental state even though this is a place that promotes healthy lifestyles. Micah was the first person I put my trust into in a long time as I'm going through a lot of personal trauma. I want to be around people I enjoy. Enforcing a contract to this extent is a predatory business model. Be warned....Don't sign up for memberships.

    I'm been going to 9Round since 2014... the best workout Ive ever got... I lost over 30lbs...every…read moreday is a different workout...amazing trainers.... 30 minute full body workout....Nate the owner is an amazing guy!! offers discounts to EMS,Fire, PD and teachers... 1st workout is free...I highly recommend giving it a try!!

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    9Round Kickboxing Fitness
    9Round Kickboxing Fitness
    9Round Kickboxing Fitness

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    Eastern Academy of Mixed Martial Arts - Kids class

    Eastern Academy of Mixed Martial Arts

    5.0(11 reviews)
    7.2 mi

    Outstanding. We love this place. Our kids get lots of one…read moreon one instruction. They get challenged. They learn respect, integrity, humility, perseverance....along with jujitsu & Muay Thai. Kru Wassei is an excellent teacher who is constantly coaching. It is clear that he wants his students to learn and excel. He commands respect, and his assistant coaches share these traits. Highest recommendation!!

    As a 47 almost 48-year-old with no martial arts experience I was a bit apprehensive about starting…read moremy journey. After a bit of research, it was suggested to train in Muay Thai at my age, after further research, and visiting and speaking with head instructor Wahsei I made the decision to train at Eastern Academy of Mixed Martial Arts. I have been only training, for a little over a month and I am really glad I started Muay Thai and chose to train here. Head instructor Wahsei is extremely patient no matter what your skill level is. He is extremely knowledgeable in a multitude of martial arts and spends a lot of his own resources to attend further trainings and seminars in order to improve upon his own training and teachings. A great example of this, is when I had some issues getting my foot work correct during a drill. Instead of trying to keep the drill up and causing frustration for myself, he switched to two different drills that covered the same exact principle but was easier for more to conceptualize. The students in the classes are very patient as well and are very welcoming. You can easily tell they are well trained, disciplined, and follow the golden rule. If they see you struggle with a concept or drill, they will stop and help you within the moment to get you back up to speed. They understand they were beginners once as well and are always willing to help you. Not a lot of people have that mentality. The facility is well equipped, extremely clean, and always being updated. I have really enjoyed my time here so far. I am starting to feel better about myself and have been getting into a routine for a healthier lifestyle. If you are thinking about a martial art, whatever skill level you are, do not wait (I wish had not) and stop by or contact Head Instructor Wahsei.

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    Eastern Academy of Mixed Martial Arts - My two boys watching and learning

    My two boys watching and learning

    Eastern Academy of Mixed Martial Arts
    Eastern Academy of Mixed Martial Arts - Training at Eastern Academy.. Back when I first started lol.

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    Training at Eastern Academy.. Back when I first started lol.

    9Round - boxing - Updated May 2026

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