I really love this club. I was afraid would not be able to do kickboxing because I have no…read moreexperience and I am 66. I do the same thing as all the other people there but they modify everything for me so I am able to work to my maximum without getting injured and no sparring. The trainers pay a lot of attention to everyone and really know what we are capable of doing. I have only been doing it a month and my balance is better and my form has improved (slightly) and I am a bit stronger. It is actually a lot of fun and I didn't expect that. I really look forward to going and it is such a different activity I also think this is good for my brain. I really can't say enough good things about this club.

From the owner: Martial Arts Gym Aurora, Ontario. Technical Boxing |…read moreKickboxing | Fitness Kids Classes Age 6-12 / teens classes 12-16| Adult Classes Age 17+ Beginner, Intermediate, Advanced and Competition Levels Boxing Ontario and WAKO Certified Coaches Group Classes and Personal Training Available

An amazing facility with instructors who are grounded, humble, and take an interest in who their…read moreclients are and what they need as an individual. Highly, highly recommend!

From the owner: Durham Muay Thai & Kickboxing is a fitness facility with activities for the entire family. We offer…read morea wide range of programs to suit the needs of every individual. Whether you're a high performance athlete looking to compete and further develop your skills, or a beginner looking to have fun and get into shape, our team has the tools and resources you need to achieve your goals and more. Muay Thai, Kickboxing, Boxing, TRX Training, Kettlebell Training, Strength Training, Conditioning, Personal Training, Team Training

Very great vibes and super welcoming! I'm a 3 month in white belt and a member at Toronto Bjj, and…read morewanted to get some training in while visiting family in the area. Found you guys by looking up the affiliated gyms from the Jiu Jitsu for Life Team. The culture was great, with lots of quality instruction and I really appreciated all the higher belts taking time to explain small details and it seems like they genuinely care for your development (especially as a first time visiting practitioner). I loved the hour of rolling and open training to just get lots of rounds afterwards. We worked on sequencing arm bar from closed guard today as well as defending the position from the stack counter. Definitely a really great detail to pick up and to try to incorporate in my own game and development. Hope to visit more often!

From the owner: Come Try us out 30 DAYS FREE! We are a top training centre for Jiu Jitsu, Muay Thai, Kickboxing,…read moreMMA.

Gyms are open!! Finally had my first KILLER workout today!! Marina and staff made sure gym was…read moresuper clean after every station! Never felt uncomfortable!! It's too bad I couldn't physically punch a certain trainer!! He deserves it! Making me work harder!! They challenged me even without one on one training!! How dare he push me! LOL I love 9Round!! Full body workout in 30 minutes! And I do love all the trainers! I just hate them for the 30 mins that I am there.

I don't exercise. In fact, the extent of my exercise these days is the 5,000 steps I take in a day…read morearound my office. Save for that? It seldom, if ever, happens. I'm lazy - there, I said it. I take ownership for it. I'm not proud of it, but it's true. I manage my weight by watching what I eat and consuming high calorie foods in careful moderation. (I am not breaking up with Burrito Boyz any time soon.) However, in the fantasy world I live in, I daydream about the prospect of being an early riser who starts her day off in the gym, breaking a sweat before she 9am. And I even have the far fetched idea that some day, I will run a half marathon despite having never run a marathon in my life. By some happenstance, My boyfriend's mother recently learned of the opportunity to test out 9Rounds. I was smitten at the prospect of becoming a 2017 version of Michelle Rodrigues a la Girlfight, so I quickly agreed to join her. On session day, we arrived with 5 minutes to spare and were somewhat...unprepared for the size of the space and the number of bodies. Nevertheless, we were quickly greeted and told that someone would be with us in a minute - and so kickstart the waiting game. Taking a seat, I watched as men and women worked up a sweat at each 'round.' I was impressed at the vigour each of them demonstrated, but as my eyes searched the room to find a person whose obvious fitness level would emulate something that bore a resemblance to mine, I began to wonder -- was this the right fit for a novice like me? After stewing, and perhaps, psyching myself up in the process for 15 odd minutes, one of the friendly gym personal trainers came over and began to ask us some questions in relation to our fitness levels, health restrictions and had us sign off on a waiver. Doe eyed and lost, we waited for the trainer to lead the way. Immediately, he sent my boyfriend's mom off to round 1 to jump rope and he had me do a goal-less number of sit-ups with a 8lb weighted ball. I cannot begin to articulate what kind of hell that was. Call it woeful naiveté, but this was not what I had expected to be doing at a trial session. Before having a moment to express my concerns to one of the gym leaders, he was gone. To no fault of their own given the team works within the sizing limitations and the inability to stay stationary with one given client at a time - I ended up pulling something in my shoulder. There posed the second issue with 9Round concept. Two gym trainers, to upwards to 10 people at a time just doesn't seem practical when you have a group with varying skillsets. Nevertheless, I was determined and kept up with the sit ups until all I could feel was the burn and did everything to disregard the new clicking sound in my shoulder. After what felt like forever, I was shuffled over to the jump rope section where I was immediately reminded that you can in fact, forget how to jump rope despite being a double dutch champion back in your childhood. From jump roping, I moved into squats, followed by first do-si-do with the punching bag. Look out, Michelle - here I come. I was handed a pair of boxing gloves, only to realize...these were the same gloves the person in front of me had recently worn. Saturated in sweat, and bodily fluids...with an unforgivable smell to accompany it. 'Don't be a baby.' I chided myself, opting to instead, focus on the instructions I was briefly given before watching as the trainer took off to the next person. I really feel for the staff at 9Rounds, I felt taxed just watching them move from person to person - having to adjust their expectations and modify the workouts as they went. It was around Round 7 in which the nausea started to set in and I had to take a breather. Upon asking if I wanted to tap out like my boyfriend's mother had already done, I persisted. I was too close to Round 9 - I could definitely do this... but by the conclusion of Round 8, I more less conceded defeat. The ache in my shoulder and the repulsion from the notion that people's other sweat was on my hands prevailing. Upon conclusion of the workout commenced the sales pitch which brings along my final and major and final gripe: the pricing. With a one month membership far exceeding the costs of a traditional gym twofold. (My guess is the personal trainer component is contributing to these costs.) Although 9Round wasn't the right workout regime or fit for me, I definitely left feeling accomplished at what I had done during the session. Despite this, I'm still giving this place 3.5 stars for the out-of-the-box workout and well intentioned originality. I can definitely say, I got my butt kicked that day. (Sidenote: I do believe that they can hook you up with where to get your own boxing gloves or wraps should you choose to pursue it, thus eliminating that sanitary concern.)

Great place to work out and learn martial arts. They teach…read morea bunch of different classes for all ages, from kids, adults, women's only etc. Very affordable and the coaches are very supportive but push you. The women's only kick boxing is great, it's all fitness levels and no one judges you. When I first started, my first work out I almost threw up, thankfully it's not like that anymore hahaha! They have a 30 day free trial if you aren't 100% sure. Give them a try!

I met Jodi at The Cave Boxing Club, amazing lady, amazing class! Jodi was super knowledgeable,…read morefriendly and made me feel super welcome and comfortable. Being a first timer can be intimidating, Jodi's was beyond respectful of my personal space and led through gentle guidance and encouragement. If you don't give the Saturday morning class a try... you are truly missing out!

From the owner: Offering youth and adult boxing & fitness classes in Ajax!…read moreOur specialty is fitness. We offer many fitness classes to suit our clients expectations. All Classes are for Men, Women and Youth. Boxing Techniques- Bootcamp Strength & Conditioning Kickboxing Yoga Personal Training We also have a class (Junior Jabbers) for our younger members ages 6-12yrs. You will find a friendly, fun, family atmosphere at The Cave Boxing and fitness. We are here to help you achieve your fitness goals! No Judgement No Pressure.

I have been working out with Scott for the past year and have been loving it! I can't say I was one…read morethat stuck to any particular workout routine for very long but have found that I am able to at OBFT. I have really enjoyed the combination of strength training and boxing within one session - keeping it fun while also being a great workout. Scott is great at motivating you to push harder without being too intimidating! I have noticed great improvements in my strength and endurance. Scott pays particular attention to form during the workout which I appreciate as I know so many that have injured themselves through inappropriate training. I can't speak highly enough of Scott and OBFT and would highly recommend them!

Obft is a hidden gem. It's located inside national fitness and they also have a new location at…read morelakeshore. The classes are great and definitely make you work a sweat. I recently tried their 30mins class and I found it great especially after getting back into working out. Would definitely recommend for people to try it out.

We are a relatively new family at Mamute Martial Arts Oshawa but we knew very quickly that we…read morebelonged. Everyone is so welcoming and inclusive. My son is enjoying Muay Thai, BJJ and strength and conditioning training. Professor Igor is knowledgeable and good with children of all ages. Julie is great with kids and has even taken one on one time with my son when he was first introduced to Muay Thai. We are looking forward to our sons development and future with Mamute Martial arts academy.

From the owner: Martial Arts, Brazilian Jiu-Jitsu, Self-Defence classes in Ajax and Oshawa. Free trials offered.read more