This is my home gym so I am here often. It's pretty good for the most part - employees are friendly…read moreand there are a lot of machines but it is always pretty busy. They could definitely use more treadmills and less bikes/ellipticals since those are less used and the treadmills fill up fast. They also need more weight benches in the women's room. Otherwise though there are plenty of machines and space to work out.

Crunch gym had deteriorated in last 6 months. Dirty since…read morelosing their cleaning girl.

always closed. workers are rude. Have brought up how many days its been since I last was there to…read moreother customers which is super weird and an invasion of privacy?

Awesome gym. Not commercialized like most gyms. Small, family vibe feel. I have been training with…read moreTyler Pfohl (personal trainer) for almost a year now and he's taken me from extremely out of shape the best I have been in a very long time. I have also worked with Cody (for cupping) and Conner for my nutrition plan. Both are awesome. This place is a one stop shop for your fitness needs.

This is the ONLY place that I have actually felt comfortable working out. You walk in, and are…read moregreeted by each trainer in the building. You warm up stretch and choose to do your program, which they make up just for you, or the daily met-con, that is different each day! They walk you thru things that you do not understand and they push you when your mind is telling you that you just cannot do something. I have been a part of the Impact Fitness Systems family for a little over a year, and have had great results! I started here because they have an incredible youth mechanics program that has made my 9 yr old son, run better, and faster. He is consistently pushing himself, because he knows that he can only get better when he is there! For the first couple months, I watched him. I felt that I didn't need someone to show me what to do, I don't need someone telling me I can do it...Ill just do it on my own. THEN - i decided to give it a try, and LOVED it! I did need that push! I do need that greeting as I walk in, and the good bye as I walk out. I need that voice telling me to keep going, when I really just want to go home and lay on the couch for the rest of the night. If you are looking for a personable, outgoing, knowledgeable staff - try them out. They charge monthly - no yearly plans - if you don't like it, then don't go back - but I am pretty sure you will learn to love it, just like me!

Best I have felt in years and a very knowledgable staff. They have me doing new workouts that I…read morewas not previously aware of not the same old weights and boring cardio

Update: I went to my first yoga class ever. I am the least flexible person I have ever met, with…read morehorrible balance and bad knees and I was worried I would be embarrassed. Class size was very small-five including me of all shapes and sizes. The instructor gave modifications for beginners and advanced members. It was a relaxing yet thorough workout. I was never embarrassed although a bit frustrated with my own lack of coordination. I encourage anyone who wants to try yoga, but is hesitant, to give it a try at Omega!

From the owner: At Omega you are not just another number. We value each and every person who walks through our…read moredoors like they are family! Why jump through hoops while trying to stay healthy? We make everything very simple here at the club, we offer Monthly, Semi-Annual and Annual Memberships. We are the only club in the Southtowns that accepts every insurance plan that offers a Health Club Benefit. We offer FREE group fitness classes, full fitness center, racquetball/wallyball courts (only courts in the southtowns), personal training, and a NEW pro shop where we can take care of all of your tennis and racquetball needs. We specialize in re-stringing and re-gripping racquets! This past year we have been the exclusive stringer for Hamburg Highschool Tennis! We guarantee NO long term contracts, NO hidden fees, NO big crowds or waiting around for equipment.

After my last gym closed, I struggled to find a new one that I loved. I finally found it at F45…read more Every workout is different, so you are never bored. Everyone around you is so encouraging and the trainers are great. I used to have to drag myself to the gym, but now I'm sad if I miss a workout!

I love the classes here. I usually come 3 times per week, and it kicks my butt. Each class is 45…read moreminutes long and you burn 500-600 calories. The staff is very friendly and helpful.

One the cleanest PF Or other gyms I have visited. I was visiting family in Hamburg and wanted to…read moremaintain my daily routines. I was very impressed with the cleanliness, staff despite some of the other guests unwelcoming appearance (other guys). I did my thing. I suppose they were territorial or intimidated. But what's New? I didn't care I just came to workout. They had updated equipments, plenty of space, no young kids walking around or people occupying machines while on their phones. Awesome, gym and awesome time...-

Love the location. However please open up 24 hours again. It's tough to get there in your time…read moreframe when I work for a living

Been a member for years since ditching Planet Fitness…read more Without the pool and the hot tube for after workout recovery, its simply not worth double the cost of PF. Cancelling and going to slum it at PF for $10.

Whatever you do, do not sign up for personal training at LA Fitness in Blasdell. The employees…read morethere only care about getting you to sign up for your money. They will not put in any effort towards communicating with you about your health goals unless you are physically at the location and ask them to do their job. Sessions are only 25 min long, not enough time to actually get knowledgeable information or a full workout in. Not when their prices don't go below $200+ dollars a month. You sign up for X amount of months but if you don't cancel in person after those months and have them do it in front of you, they will keep charging you with NO REFUND or services. Management is very poor, and so is the communication between the employees there. I talked to several employees there about canceling my membership for a week and when I finally spoke to a manager, they never received that message. There are way better gyms out there with better and more personable employees. Also, they didn't have a trainer that could work with my schedule for over a month and did nothing about it, I had to switch my schedule around so I could at least get something out of this Personal training that I over paid for.

I think the Netherlands will win the next European Championship. Mainly because of Virgil Van Dijk…read moreand Gini Wijnaldum, the Liverpool collection. It's a theory. You can call it an Oranje Theory if you like. But as for the gym, not so much. I've worked out at one (I have friends in low places) and visited several, including this one. I'm not a fan of Orangetheory because it's really hard to get out of your contract once you're locked in and it's kind of expensive - but worst of all you can't even use any extra equipment here. You just take classes and take classes and take more classes so if you're not someone who likes to take classes then it's not for you - and perhaps the worst thing of all is that you can't randomly decide that you don't like the classes and want to actually work out on the equipment because they don't offer that service. So if you sign up and don't dig the classes, ugh. You're in trouble. Best to avoid it. However, 3 stars because the people I talked to in here were pretty cool.

I have been a member of OTF Southtowns for over a year now and I have to say it's the best decision…read moreI've ever made in my entire life. The coaches are extremely motivating, knowledgeable encouraging, and helpful which made me love this place even more. I've also met some wonderful people being a member of OTF Southtowns which is the reason why I keep on going. The 2G and 3G workouts, benchmarks and specialty workouts are really intense but it's a workout regimen that you are glad you did when finished. Orange Theory Southtowns is the best thing I have ever done to kickstart my fitness journey. Even more, the members, staff and coaches have become my second family! Oh did I mention your first workout is free! The packages are on the high side but, it more than makes up for it for the personal attention they give you to make your workout your own. Thanks Orange Theory Southtowns!