Owned and run by Tony Pringle, Bike Energy Lab is the place to come if you want to get more out of…read morea bike you already own or want to make sure your new bike is perfectly set up for you by performing a bike fit. Tony takes his time to make sure he understands your background, experience, and goals, using this information so that the bike setup is attuned to them making the fitting a personalised process. He also uses Retul, a motion capture system developed specifically for cycling, to gather real-time, three-dimensional data and gain a very accurate understanding of what happens while you are riding bike. It is a fascinating to understand exactly what position you are in and see how it varies according to your effort level. Using Retul, Tony can make tiny adjustments to the bike setup and immediately see how they impact your overall position on the bike. This really helps find a position that is both comfortable, aero and powerful. At the end of the process he will provide you with all the raw data for future use when you buy your next bike or for comparison purposes at a later date. Arguably best of all, during the course of the 4 or so hours I spent with him Tony imparted so much valuable information, tricks and tips which added to my overall cycling knowledge greatly. 5 stars all the way!