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    Zen Central

    5.0 (19 reviews)
    Closed Closed

    By appointment only

    Services - Zen Central

    Group fitness

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    Thank you so much for your heart felt review

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    Zia D.

    Thank you Cindi for you words, it warms my heart

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    Edited: I LOVE my hair after coming in for a cut and color today. If you want an expert in coloring, COME TO ZIA!!!

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    Review Highlights - Zen Central

    The space is beautiful and calming - which just serves as an accent to the peaceful vibe that Bex gives you.

    Mentioned in 14 reviews

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    The Studieaux

    The Studieaux

    4.8(9 reviews)
    3.5 miTyrone

    Quirkiest yoga class I've ever taken. LOVED IT. Deep stretch with groove, almost like a dance,…read moremixed with some tai chi and even a bit of yin yoga in between. Hard to explain, just TRY IT! I did the 90s class through ClassPass and it was so fun. Upbeat instructor with good energy - very friendly and welcoming. Made me feel like I was a regular already even though it was my very first class. Studio could have been a bit cleaner though. The floor beneath my bare feet felt gritty/dusty. I'm used to the spotless Tree of Life Yoga studio in South Pasadena so my standards may be too high. Other than that, a very unique yoga experience that I would love to repeat. It's unfortunate it is located a bit far from where I live or I would be going more often with my ClassPass.

    WOW! If you have chronic pain, the Sunday restorative flow is for you. I absolutely loved it. Emily…read moreled a flow that stretched and eliminated pain everywhere in my body. All muscle groups! It was so amazing, thank you so much Emily! I learned new stretches I had never even heard before from PT's that really helped me release pain everywhere, including my jaw, hip flexors, ears, and shoulders. She also records and posts her instruction for every class in a Facebook group, and I'm happy I can go check out the new stretches I learned before the next class to help eliminate pain during the week. Loved this class, will be back every Sunday! Thank you again!

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    The Studieaux
    The Studieaux
    The Studieaux

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    Madeira Beach Yoga - Heart openers to the sky at the shoreline are purely magical.  Beach yoga is fun and enjoyable.

    Madeira Beach Yoga

    5.0(13 reviews)
    8.0 miMadeira-Redington

    Sherri and Sandy are very welcoming and professional. The yoga class was geared to all abilities -…read moreinstructor was kind and helpful. Amazing experience to practice yoga on an outdoor patio overlooking pine trees and the water!

    Once upon a time, September 3rd 2020 to be exact...a 20 somethin' gal joined a Virtual Yelp Event…read morehosted by Yelp Rochester (SHOUT OUT MEGAN C.) by Zoom. It was a yoga class. What compelled her to RSVP for this event? Maybe it was stress, maybe it was curiosity, perhaps it was boredom? We may never know what the motivation ~truly~ was. All we know is after this event the girl was changed. She woke up the next day and searched Yoga on Yelp, filtered by "nearby" and never looked back. Okay, so the 20 something was me. And I am 26, and I am a millennial so how is it that I have never tried yoga? Who knows. And I did look back! It took weeks of stalking Madeira Beach Yoga via Yelp to finally decide to sign up! The platform they use is integrated with an app called MindBody and so signing up for classes could not be easier! Not to mention, it's really, really competitively priced! I was able to purchase a bundle of 5 classes for just $65 to be used at any time through December. I love that I can select different classes each week..including YUP you guessed it, beach classes. I know I often equate food experiences to "heaven" but let me tell ya...this is on a whole 'nuther level. My favorite class I have taken was actually on the patio. It's in ROC Park which is beautiful in it's own right. The instructor named Vanessa began the class by asking us if there were any parts of our body we wanted to focus on. What an amazing personalized touch! Of course I whined about my carpal tunnel (I am certain this is something most Yelpers can relate to). She incorporated some special stretches for our wrists and fingers. The session was wonderful! But it got better. Because this patio is right up next to the intercoastal there were real life actual dolphins that joined our class. I am so serious. We found shashvana while watching a small pod of dolphins swimming by our sides. Am I deep in the Yoga koolaid now? Maybe not yet. But I am a huge fan of the practice, and even bigger fan of the instructors, and am totally over-the-moon for this business. Do you want to know the best part about Madeira Beach Yoga? This is the only "fitness class" that I have ever joined in for and haven't felt completely awkward ~new girl~ vibes. That is something truly special, especially for people like me who are already really shy about fitness. Thanks Madeira Beach Yoga!

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    Madeira Beach Yoga - Overcast beach yoga is exhilerating and refresehing. Give it a try sometime!  See our current class schedule online.

    Overcast beach yoga is exhilerating and refresehing. Give it a try sometime! See our current class schedule online.

    Madeira Beach Yoga - Fun in beach yoga at the shoreline of the Gulf.

    Fun in beach yoga at the shoreline of the Gulf.

    Madeira Beach Yoga - Beach yoga is fun for everyone and the perfect place to bring friends.

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    Beach yoga is fun for everyone and the perfect place to bring friends.

    Nava Yoga Studio - Beach Yoga

    Nava Yoga Studio

    5.0(24 reviews)
    4.7 mi

    My favorite way to start the day is beach yoga with Nava Yoga at Pass-A-Grille. It's the perfect…read moreway to increase your oxytocin (connection with yoga community/friends), serotonin (bask in the sun), endorphins (yoga) and dopamine (the sound of the ocean waves) all at once.

    For my 1500th review: Nava Yoga Studio! How fitting, given my new path of mindfulness and…read moremeditation. While in St. Pete Beach, Florida, visiting my mom for Christmas, I was eager to continue on my yoga journey, even while on vacation. Luckily, Nava Yoga Studio was within walking distance of my mom's condo. Additionally, they were offering a wonderful new student special where you could partake in two weeks of unlimited yoga classes for $50. Both my mother and I signed up and have since taken three classes. Each of the instructors has been incredibly well-versed with their own unique style. The three classes have all been a variation of Vinyasa, or flow yoga. I like how the flow can be adapted based on your level of experience. My mom has been looking for a much deeper stretch while I really look to push and challenge myself. The studio itself is quaint and can probably only hold 12 to 15 people comfortably. They do use an app to have you reserve your spot ahead of time but also accept drop-in students for $20 per class (space permitting). They offer a variety of classes both in-studio, virtually on zoom, as well as some beach yoga. If you are like me, visiting from out of town, they do have yoga mats that you can rent for two dollars per session. Nava has been an absolute highlight of my Christmas vacation in Florida.

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    Nava Yoga Studio - Beach Single Yoga Class

    Beach Single Yoga Class

    Nava Yoga Studio
    Nava Yoga Studio - Nava Teacher, Stephanie :)

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    Nava Teacher, Stephanie :)

    Zen Central - hair - Updated May 2026

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