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    Yushinkan Dojo

    5.0 (1 review)
    Closed Closed

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    2 years ago

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    Palmyra Kung Fu & Tai Chi

    Palmyra Kung Fu & Tai Chi

    5.0(2 reviews)
    2.8 mi

    The form of martial arts is great to train at the Palmyra Kung Fu school. Sifu Pollock is a very…read morededicated, experienced and friendly teacher along with being a caring person in general. When you come to this school, you will get a wealth of knowledge from Pai Lum martial arts that will teach you health, balance, strength, confidence, discipline, comradery, and several other qualities. Since it is a fulltime school, you are able to have the option to train on several days, stop in on off hours to use some space to train and do different type of classes during the week. There is Kung Fu, Tai Chi and Arnis. Another benefit is that it is about self-defense, but what I love is the drive on health and fitness you get from it too. Sifu teaches how to build strength and healthiness during the process of learning a traditional art. He is dedicated to your wellbeing, health and martial art experience with passion. -Dan P

    I'm 75 and my wife and I started tai chi this year at the palmyra Kung fu academy. The sifu…read more(leader/master/trainer) is very knowledgeable yet considerate of us old timers who need low impact exercise. My wife has balance issues and he encourages her to do as much as possible from a folding chair. This is proving quite effective, my wife sits much less as time goes by. There is a nice mix of ages in the classes: late teen through us old fogies, all together working on the same forms. Very encouraging for my wife and I. Please come and join us, the more the merrier. George F.

    Kick House - Come on in and GET IT!!!!

    Kick House

    5.0(3 reviews)
    3.2 mi

    I saw KickHouse on Facebook and decided to try an intro class before committing to a membership and…read moreI'm so glad I did. The instructor was super nice, knowledgeable, and really encouraging the entire time, which made it easy to jump right in even as a beginner. I loved the overall feel of KickHouse. It's such a positive, high-energy environment. The class itself was definitely a workout. I was sweating like crazy, but the music was high-vibe and kept me going the whole time. The 45 minutes flew by so fast. The location is in a plaza, so just keep in mind that parking is shared, but it wasn't an issue when I went. The studio itself is a really good size, with about 15-16 stations (bags/spots) set up for the class, so it didn't feel overcrowded.

    My friend and I attended their intro class. First class is free. It was so fun and a helluva…read moreworkout! My friend is in her 60's (she's a young 60-something) and I'm in my late 40's. We were both able to keep up and will definitely be back! The staff made us feel welcomed, they explained everything before, during and after. They checked on us during the workout to make she we had proper form and to also give encouragement. The music was great, high energy! It's a small studio, u walk in and put your belongings in a cubby or on the bench. They also have lockers in the back. Two bathrooms, one in front and one in back. If u don't have your own boxing gloves u can borrow theirs. They also sell new gloves that come in really cool colors and are reasonably priced. They sell other merch too.

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    Kick House - Kick House boxing gloves

    Kick House boxing gloves

    Kick House - Kick House Rules

    Kick House Rules

    Kick House - A picture of their mat walking into their studio

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    A picture of their mat walking into their studio

    Yushinkan Dojo - martialarts - Updated May 2026

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