This is a Madrid yoga studio that I attended while visiting Spain. Classes are normally in espanol,…read morehowever the instructor was extremely nice and helpful, speaking English through out the class for my benefit. Lovely people, and beautiful studio. Mats available to borrow.

From the owner: En The Mysore Shala | Madrid Ashtanga Yoga nos dedicamos a la enseñanza del Ashtanga Yoga en su…read moreversión tradicional. Un yoga que combina la práctica física con el control de la respiración, fluyendo en una secuencia de posturas que proporcionarán fuerza, equilibrio y elasticidad a tu cuerpo a la vez que paz, concentración y armonía en tu mente. Tenemos clases de lunes a sábado desde 6.45 de la mañana a 9 de la noche. Para +info visita nuestra página web themysoreshala.es

I've been going to this studio for two months now and absolutely love the Iyengar yoga with Vanesa…read more The classes are wonderful, small, and very personalized. Definitely recommend this studio!

I was in Madrid for 4 days and needed a gym close to the Plaza Mayor. Although all the equipment…read morewas arranged tightly, there was everything you need for a good workout. There are bench press tables, one squat rack, a chin up bar and various nautilus machines. I didn't use the cardio machines but there seems to be a good amount of them. 10 euros for a day pass wasn't bad at all. They just needed an identification card.

This gym was fine - clean and tidy. It's a bit of a tight squeeze in there, but they cram in pretty…read moremuch all the equipment you would want, and it is right in the city center. The only thing I found to be missing was medicine balls. However, it is about 4 Euros more expensive (day rate) than it's nearest rival. I guess this is because they have a pool.

I spent a summer in Madrid and tried Bikram Yoga for the first time at this center. I loved it!…read more The staff was so friendly and helpful, despite my limited Spanish. I took advantage of a week long beginner rate and went almost everyday. I was only sorry I didn't start sooner and meet this wonderful group of people earlier in my visit. I had the pleasure of going with three different instructors and they all were attentive to technique, giving individual coaching throughout the session to save injury and maximize the benefits. They have gotten me hooked on Bikram. Being a dancer all my life, my muscles appreciated the challenge in being used in a very different way. Also, I appreciated the recommendations on their website prior to attending. Make sure you read them, as they are very helpful in preparing for the heat and intensity of the entire experience. Much success to you all!

The Bikram Yoga Center is the real deal. We were lucky to find it in Madrid. We took classes with…read moreRafa and Luis Miguel. Rafa did some of the class in English for our benefit. Since we do quite a bit of yoga we knew the poses, so it doesn't really matter what language the practice is in. They were militant about the water and I always feel like I am going to die in the first 20 minutes, but it is the same for me everywhere. You deal with it and you feel great afterward. The facilities were very clean, the showers were comfortable and for those traveling, mats and towels are provided free of charge. Highly recommended!

Stopped by for a class. Took Estrellita's class. Was real good flow and she was also really big on…read moreadjustments. The class was led in Spanish.

Joyless, soulless yoga. Grumpy, teacher who was aggressive with adjustments. Real bummer because…read morethey offer lots of classes and the space is nice. But bad vibe. I almost left half way through the class which I have never done in many years of practicing yoga around the globe.