From the owner: Unsere zwei zentral gelegenen Studios sind wahre Oasen des Wohlfühlens. Hier findest du die…read morerichtige Atmosphäre, um entspannt loszulassen, Körper und Geist mit Yoga und Pilates zu verwöhnen und neue Energie zu tanken. Ein vielfältiges Kurs-, Event- und Ausbildungsangebot und ein hoch qualifiziertes Team freuen sich schon auf deinen Besuch.

this is the place where i learned ashtanga yoga! how…read moregrateful am i to have started here! Farzad, the owner is a great teacher that connects strongly to the tradition of ashtanga yoga. in yoga Mitte you have mysore classes in the morning and afternoon, and also LED classes or classes for ashtanga beginners to choose from, occasionally there are class like yoga for the back or other things, the schedule is at the reception and if you don't want to go in or the door is closed crap one from outside! the mysore classes in the morning are mainly small and Farzad has a very good eye for assisting you! he is one of the yoga teachers that has a strong hand and leads you towards a point you really want to get to. he regularly goes to workshops with great other teachers( lilo mile) and keeps himself up to date. his other teachers are great also, they are all specialists in their kind of yoga, claudia for example worked in montreal with joanne and darby. when we still lived in Germany we were at yoga Mitte a lot, also for social events, like movie nights or just anniversaries, its nice to get together with the people you practice with , as in ashtanga yoga there is not much talking , if any in class! you can take a shower after class and rent a towel for 2 euro so no need to drag stuff around, matts are also available. Farzads wife offers also massage in a beautiful room, but i never tried that! there are two yoga rooms with cork floor and a little reception, two dressing rooms with lockers and two bathrooms. there is a parking garage right across the street but i don't recommend coming with a car( although if you go for Mysore practice at 6am you don't have to pay the meters till 8am) there is a underground station literally 1 minute away, ( stadtmitte, or rotebuehlplatz) and its just so easy to walk there from the station. the place is in the center( like THE CENTER) of stuttgart and after yoga you can surly grab a coffee or something to eat close bye! i wish we would have an ashtanga place like this close to where i am, i would advance soooo quick!

From the owner: Yoga, Entspannung, Meditation, Yoga-Nidraread more

From the owner: In meiner Entspannungspraxis helfe ich Menschen dabei, wieder in einen Zustand von innerer Harmonie…read moreund Ausgeglichenheit zu gelangen und die Energien von Körper und Geist in Einklang zu bringen. Wir alle brauchen regelmäßig einen Ausgleich zu unserem Alltag, der uns mit seinen Anforderungen oftmals an Grenzen bringt. Da wir es manchmal alleine nicht mehr schaffen, eine innere Harmonie wiederherzustellen, brauchen wir dazu Hilfe von außen. Ich unterstütze Sie daher dabei, einen Zustand von tiefer Entspannung und seelischem Gleichgewicht zu erreichen. Wählen Sie dabei aus meinen Angeboten: Klangmassage, Ku Nye Traditionelle Tibetische Massage oder Tibetisch-energetische Entspannungsmassage, Breuß Massage und Hot Shell Muschelmassage, Gua Sha gegen tief sitzende Verspannung oder zur Stärkung des Immunsystems, Akupressurmassage. Neue und exklusive Angebote sind die Meridian-Ausgleichsmassage und als etwas ganz Besonderes die Königsmassage, eine wahrhaft königliche Massage, die ebenfalls die Meridiane und deren Verlauf berücksichtigt. Außerdem biete ich Kurse in Autogenem Training oder Progr. Muskelentspannung an. Profitieren Sie ganz besonders von meiner langjährigen Erfahrung in tibetischer Massage und den ständig neu hinzugewonnenen Kenntnissen und Fähigkeiten, mit denen ich mein Angebot permanent für Sie sinnvoll erweitere. Seit Oktober 2020 können Sie außerdem das tibetische Heilyoga Lu Jong bei mir erlernen

It's a super good gym for the money you pay. Sometimes it gets crowded, but I love the variety of…read moremachines they have, in fact they have all the machines you would ever need for every single muscle in your body. I believe it's one of the best gyms in Germany nowadays.

Really shocked and appalled as to how this outfit handle their cancellation contract policy - BE…read moreWARNED - COVID19 Closed everything in Germany and of January 2020 correct?. I cancelled in December 2019. June 2020 they have still been deducting funds from my account. Now having to go the legal route for return of funds.. To think I was warned not to join, I was not expecting this. Such a shame