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2.5 (42 reviews)
Closed 9:00 am - 1:00 pm

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Personal training

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15 years ago

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shari w.

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Been there 2 months and I love it I go right when it opens.

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Oak Park Fitness Trainer - Shoutout to all our customers and friends!

Oak Park Fitness Trainer

5.0(25 reviews)
1.5 mi

I was looking for a personalized holistic training approach including physical workouts and…read morenutritional guidance. Tommaso setup a 12 week program for me around these needs and I was very happy with the process and results and I then signed up for a second 12 week engagement (currently happening at the time of this review). Everything is virtual which allows a lot of freedom and the ability to maintain our workout schedule when I'm traveling by bringing a minimal amount of gear. I was initially skeptical of a virtual approach but after speaking with his prior clients and experiencing it for myself it has proved great - don't let this hold you back. Workouts are tailored to my level and abilities and address aches and pains when they arise. The nutritional coaching has been key for me as we review my weekly eating habits and tweak things slowly over time to eliminate unhealthy cravings with healthy substitutions and mental awareness of eating decisions. I wanted a realistic all around approach to maintain a healthy lifestyle. I have done my share of extreme diets and workout regimens which work for a while but aren't sustainable. Tommaso is focused on realistic long term strategies that will work long into the future and that is what I'm getting. I highly recommend working with Tommaso to tailor a program for you and achieve your specific goals.

Tommaso is amazing. If you're looking for someone to motivate you, inspire you and help you change…read moreyour body, he's your guy. He is excellent at designing workouts and he has so much positive energy that it rubs off on you. I have always been active, but losing my job, then being on lockdown with a toddler threw me off my game. The gyms were closed, the weather was nasty, and I just couldn't motivate myself to do workouts at home. I gained weight and felt sluggish. I was not myself. That's when I found Tommaso and helped me turn things around. At first, I was not excited about the concept of a virtual trainer. I didn't think it would be much better than a workout video. Boy was I wrong! I signed up for the assessment and decided to have an open mind. After that first session I was really encouraged. I was amazed at how well Tommaso could identify what was going on with my body all through my iPad screen. For example, he could tell that my right side was weaker and knew that I had an old injury on that side without me telling him. He also radiated positivity and talked about mind and body, not just about training or losing weight. I took the plunge and signed up to work with him for 3 months minimum. Now 5 months later, I'm so happy I made that decision. He has helped me transform my body and feel good again. If you're thinking about working with him, just do it! You won't be sorry.

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Oak Park Fitness Trainer - Google reviews are not dropped by the algorithms.

Google reviews are not dropped by the algorithms.

Oak Park Fitness Trainer - We have fun working out and their words say it all.

We have fun working out and their words say it all.

Oak Park Fitness Trainer - Real results

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Real results

Bulldog Bootcamp & CrossFit

Bulldog Bootcamp & CrossFit

4.4(38 reviews)
1.4 mi

It's time that I "weigh in"... with my opinion of the Bulldog Boot camp - Forest Park, IL…read more I brought a group-on for forty dollars with the intent of empathizing with my daughter who had recently completed "real" boot camp. I had twelve sessions, (three times a week for four weeks). This, of course, was just a tasting of what my daughter had to go through. I'm an early riser so I went for 5:30 in the morning - which is great that health facilities are "waking-up" to those of us who like to get a work-out before work! Although, I was on vacation, (I'm a teacher). I also think that it's important to note that I'm over 50 and I have a chronic health condition - that affects my lungs, joints, and soft tissue. I was also on chemo and steroids for eight years, as this all factors into this review. When I called to register for the sessions I explained that I checked the reviews on yelp and checked out the videos and I didn't see any one like me, but I was assured that I was not alone - and I was not. There were others who had weight issues, but no over 50 woman, some close, but not so much but... ....Let me emphasize - EVERYONE WAS VERY KIND! EVEN THE OTHER "campers". My initial visit was a shock after not really having a routine program for about the entire school year. I could do NOTHING!!! BUT! EVERYONE WAS VERY KIND. So, I returned! :-) Three days for four weeks - just to hear my last name barked out... Such sweet music to mine ears. It reminded me of my high school ROTC days - I often saluted with my left hand. I was easily flustered then as well, when barked at:-) Still, the exercise routine, although very rigorous, was great to get me up and moving. I can do squats, which translates into normal life in that, I can go up and down the stairs relatively without pain and without taking one stair at a time, (this was my life as recent as two months ago). I can do push-ups, sit-ups that are like crunches, and I have more energy - I can stay awake pass 10. Wow! I used to fall asleep around 8:00 - 8:30. My daughters numbers one and two, (number three is in the army - I also have sons one, two and three - YES! That means I have six children); noticed that I have some muscle tone/definition in my arms. I lift ten pound weights everyday now. There is much more that I can do that I could not do, thanks to those twelve sessions of boot camp. Sadly, I had to stop because as a teacher there is a real threat of striking, (no, I'm not with CPS, but another district), and I could not justify paying money that could be needed later for things like food, the mortgage, utilities, gas... The boot camp rate is fair, although, I did ask about a discount, (there are discounts for public servants, police and fireman, veterans and students - not teachers). I've continued pretty much the same routine that was presented to me and it does produce results. Something that the boot camp did that I don't, is time myself. I never cared if I came in first, (which I never did) or last - which was always me. I guess I'm not very competitive. At my stage of the game I care about moving forward, (I was NEVER one for not moving - I am always busy, but busy and exercise are not synonymous - you may quote me :-) The owner always said that we were better than the guy that never gets up and does anything - that we were off of the sofa, (I rarely sit on my sofa and I don't watch t.v.). Overall, this is a great social sports fitness program for the young to middle aged adults who like competition and direction, (like from a drill sergeant - Gio, I know you're a softy and Wendy - you are prefect at encouragement and enthusiasm). Hopefully, I'll be back during a break from school, (even if we don't strike I leave for school at 5 in the morning to get to school for 6 to set up for the dears that come at 7 and then I don't leave until about 5 in the evening - I think this alone makes me a public servant :-). Carry on troops!

I am updating my review now that my first twelve weeks are complete…read more I have enrolled again in the Mon, Wed, Thurs 6:30pm Lincoln Park class. As a routine gym-visitor, this program initially tested my outdoor running abilities during the first six weeks. After twelve weeks, even with the colder weather, I have signed up to do it again. Activities vary each workout (they almost never repeat exactly) ... the workouts involve a good deal of interval running - some hills, some sprints, some beach workouts next to Lake Michigan, some longer distances (not more than about a mile at a time). Strength training is on the ground, rain or shine: push-ups, sit-ups, lunges, core, etc... with advanced versions of each. This program is highly recommended. I like the motivation of a scheduled time and group of people working together. I should add - it is no surprise that there are both low and high ratings for this bootcamp - it isn't for everyone. If you're looking for a solid workout three times a week and don't mind dressing appropriately, this is a great way to get into shape and lose pounds. They also offer a free trial week so that you can see what you're getting into. - Jason

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Bulldog Bootcamp & CrossFit
Bulldog Bootcamp & CrossFit
Bulldog Bootcamp & CrossFit

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BFit-Fitness - Some fellow boot camp warriors!

BFit-Fitness

5.0(20 reviews)
2.5 mi

Back in Dec 2012, my girlfriend and I were both thinking "We really need to start doing something…read moreabout working out." We had become aware of BFit b/c I had been doing serious web research into gyms in the area. We had already been to check out Oak Park Tennis Club, and I had previously been a member at FFC, and we were considering some other things like an independent spinning class. We were trying to find something that would be not only affordable, but effective at keeping us on track. We decided to walk by BFit on one of our walks, to see what it's like. When we walk by they were finishing a class, so we didn't want to walk in necessarily, just peek at the services they offered on the door, but one of the staff there saw us looking and invited us in. That was the beginning of a wonderful 8 months of Personal Training with Darryl. We only went once a week, which is too little to actually lose a lot of weight without doing anything else, but we still went from huffin-and-puffin after no-more than 20 situps at the start, to working through 2-3 sets of 70 situps, not to mention all the squats, squat kicks, TRX, and crazy-things-Darryl-would-invent-on-the-fly-that-we-never-could-have-conceived-of-on-our-own that we did. Darryl was always very positive, cheerful, inventive, motivating, real, and funny. As Darryl will tell you, "he's got jokes" :). Darryl regularly pushed our limits, but also respected them - if i mentioned that something didn't feel right, he changed up the exercise, and could always take into account my bad knees. We moved away from Oak Park back in April, we have kept going to Darryl for over 4 months, but eventually, distance and scheduling has just gotten to be too much of a hassle for my girlfriend and me (not Darryl's fault, he was always super accomodating with our schedules). And so, alas, we are left to find something else nearer to us that's as good. In addition to Darryl, with whom we built a strong relationship, all the staff at BFit is awesome. My girlfriend took a couple group classes as well, and it is just such a wonderfully friendly place to truly workout, and get your butt kicked. We credit Darryl with kickstarting our fitness and being a wonderful human being in the process. We'll miss you Darryl! - T&G

This place is absolutely amazing! Lynette and her team of fitness professionals are upbeat,…read morepositive, fun, motivational and all around winners! I've been attending the Saturday morning bootcamp - 7:45AM for $9 cash - and I see and feel a difference in my body and my spirit. They encourage you to push yourself while being respectful of your limitations and instructing you to listen to what your body is telling you. There are ALL age ranges, ALL fitness levels, ALL body types and EVERYONE is made to feel welcome and part of the party. It's inclusive, diverse and fun! And this is a serious bootcamp, so you will sweat and work hard and get your work-out money's worth, so make sure to bring a little towel and a bottle of water (or you can buy one there). I really like that you don't have to make a long-term commitment with a membership and can pay by the class. They do have package-deals that offer savings, but I haven't taken advantage of them. If there's any drawback it would be that the space is a bit smallish, so the bootcamp experience may seem a little chaotic to someone more accustomed to Bally's, YMCA or Fitness Formula Club, but Lynette and her team make the space work. I have been a member at all of the places mentioned above and I will say that BFit is by far and away the most fun, most challenging, most positive work out I've ever had. Honestly, this is a fantastic place with great people and positive energy! If you want to get beach-body ready or just need to move a bit more and want to have fun while you're doing it, this is the place to go!

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BFit-Fitness - We are the one and only RealRyder® Cycling Studio in Oak Park! Our cycles move from side to side simulating the total cycling experience.

We are the one and only RealRyder® Cycling Studio in Oak Park! Our cycles move from side to side simulating the total cycling experience.

BFit-Fitness - That's me behind Lynette, BFit's owner and head trainer.

That's me behind Lynette, BFit's owner and head trainer.

BFit-Fitness - Tot, Marty and Owner Lynette Miller (right)...the best personal trainers in Oak Park.

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Tot, Marty and Owner Lynette Miller (right)...the best personal trainers in Oak Park.

W3Body - gyms - Updated May 2026

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