Incredible gym that's helping women become stronger, more resilient and healthier. coaches are also…read moreincredi

From the owner: 'Personal training & Performance Centre located in Brisbanes inner city suburb of West End. We…read morebelieve if you are training you should be getting the results you deserve. We are not a big commercial gym and treat every member as an individual and provide guidance, education and training to help them reach their health and fitness goals. We specialise in training for women and have worked on providing female focused coaching including workouts, training, nutrition that are suited for women and without the intimidation of the big box gyms. We coach weight training, power lifting, Olympic weightlifting, crossfit and Hiit style functional fitness. if you want to lose weight, tone up and have fun while doing we can help!'

Despite the fact I swore my money would never pass through the hands of Fitness First again, here I…read moream starting my "new financial year resolutions" with a new fitness regime and with a gym that isn't that bad. In the five or so years since I was last a member it seems they've scrubbed up and pulled their socks up. You can have as much or as little guidance as you like and classes like boxing, body balance (a lot of Les Mills) and more should keep boredom at bay.

This is easily my favourite Fitness First in Brisbane - there is no better way to shed those kilos…read moreand feel fantastic than at Fitness First in Toowong. The reception staff always offer perky greetings and on Fridays, a bowl of fresh fruit for those post-workout munchies. Having never braved a personal training session of fear I may in fact hyperventilate, pass out, or worse, embarrass myself in front of the muscley trainers, there are plenty of them, and friends rave about how good their sessions are. Good for them. Personally, I'm a massive fan of gym classes - the RPM instructors are packed with ridiculous amounts of energy, and motivate you to the point where you think your lungs are actually going to explode out of your chest. They introduce themselves to each individual rider every session - and if you're a regular, watch out because they will shout out your name if you aren't keeping up! Despite being an Australia-wide chain, this particular Fitness First really adds a personal touch to their operations, and as a result, is always buzzing with fitness freaks and health-seekers. They also offer a child-minding service, complete with a large playroom which is supervised by the staff.

I just did the Muay Thai class at Gym Nation last night and it was friggin awesome! I used to do…read moreMuay Thai many years ago in Sydney but gave it up when i moved to Brisbane because all the places i checked out werent very professional and were quite rough. The guys at Gym Nation are total pros - they have all NEW equipment, expert trainers that care about technique and push you to train hard. Im pretty sore - but im definitely going back for more!

Gym was never a word in my vocabulary 2 years ago...I would start/stop, start/stop (sounds familiar…read moreright??!) - I just couldn't find 'the one'. Until I moved into the West End community. Core9 West End is unlike any other 'gym' I know. They take great pride in positively impacting people's lives through a personalized fitness program. I am not just a number but a member of their family and I couldn't imagine my life without them - in fact, my life has changed because of them - I am fitter, healthier and addicted to training (argh never thought I would say this!). The trainers are exceptional and supportive and they know when to push and when not to - sometimes a good belting on the boxing bag is all it takes to improve my mood if I've had a bad day. Being a busy mum of 2 (3 if you count the husband!), working full time and studying full time, I can always fit a 31 minute session in (sometimes 2!) each day. The best part is the results just keep on coming after almost 2 years training with Core9 - no two days are ever the same and they constantly keep you on your toes. I am truly blessed to have found Core9 - they are number 1 in my books and I will be forever grateful to them for how they have changed mine, and my families, lives!

From the owner: Core9 is not just an out of the box gym or health club but is in itself a fitness regime combining…read moreGymnastics exercises, Kick-Boxing fundamentals and Military training techniques. All specifically designed with our individual clients' needs in mind. The freedom of the most flexible workout ever!! * Finish in 31 minutes. * Never do the same workout twice. * Personal trainer to keep you on track. * Workout when you want. * No class times * No bookings required By removing the barriers of class times, lengthy training times and personal training expense, it offers people of all fitness levels the most efficient, effective and personalised way to challenge themselves, enhance their health, and become greater each day.

I really really love the atmosphere in this gym! As far as I can tell, there are rarely any other…read moregyms in Brisbane that offer a community vibe - it doesn't feel as cold as other franchise gyms around the city; everyone is warm, welcoming - it's like a family. The trainers take the time to listen and focus on your progress as well as help you along your journey. I remember I was a little bit shy and self-conscious about going to the gym, but now I am feeling more confident about myself than ever before. The trainers themselves are certified and experienced boxers, fitness model contestants, cross fitters and more. Thanks everyone!

From the owner: Welcome to one of the leading boxing and fitness gyms in Brisbane. Here, you will be able to enjoy…read morethe best boxing, fitness and weight loss training in West End. We offer personal and group training run by trainers who walk the walk - they compete in boxing competitions, CrossFit events and more. We offer accredited boxing courses, weight loss and fitness programs, as well as personalised mentorship for those who want to join Tough Mudder events, boxing tournaments, fitness model competitions, bodybuilding competitions and much more. If you would like to see actual videos and images of the successes our clients have been able to achieve, visit our website today. Contact us today for a free session.