If you want to get some self-defense training for yourself or someone that you care about, then…read morestop looking any further and give Rod Scott from Intense Defense a call! We own a boutique hair salon in Downtown Danville and after getting several harassing phone calls from a weirdo, we decided to get some self-defense training for our entire staff, as we truly consider them all family. So the search began for a reputable trainer...and it went on for over a week just trying to get someone to call us back! Then I realized, why not try looking for a great instructor on Yelp? And that's where we found Rod Scott! He promptly returned our call on a Friday morning and scheduled a private session with all of our stylists for that following Monday morning! Rod was 10-minutes early and did the training at our location, so he could see what challenges our specific location posed from a security perspective. I never would have thought of this, but as Rod explained, it doesn't make much sense to hold self-defense classes in a gym or studio environment, when instead he can come to your location and see things through the eyes of an attacker and then educate you on how to defend yourself accordingly! Our 3-hour class was incredible and all of our stylists left with the same high level of confidence that they are now empowered to protect themself in any situation. I should point out that in addition to Rod teaching you all of the various physical aspects, strategic moves and pressure points that will fend off a would-be attacker, he also does 1 hour of common sense interactive lecture that really opens your eyes to how to eliminate yourself as a target in the first place and how to be MUCH more aware of your surroundings than what you are now...even if you thought you already were aware, trust me! Bottom line, if you are truly interested in the best self-defense training available for yourself or someone you care about, then give Rod Scott a call. There is no doubt that the 3-hours you spend with him could be the difference between you becoming a statistic or not! As a true testament to how great this class was, 3 of our stylists are scheduling classes for their family members to attend Rod's training! Honestly, if we could have given Rod Scott 10-Stars we would have!

Intense Defense taught two seminars to my real estate office. All I can say is WOW! What a great…read moreeye opening lesson. We learned simple techniques to protect ourselves. I have a new sense of empowerment and feel confident that I could defend myself against a stronger attacker. We have asked Intense Defense to come back to our office to teach others that missed the seminar. This is definitely a MUST TAKE seminar!! They have great personal safety items like pepper spray and stun guns also! I bought pepper spray for me, my daughter and her friends!!

Josh and Travis the instructors at Gracie Fishhawk have a true passions for spreading their love of…read moreBrazilian Jiu Jitsu. This passion translates into a stress free environment where emphasis is on technique and incremental progression over a one size fits all approach. The school offers multiple classes a day and has classes for both children and adults. I highly recommend anyone interested in learning a Martial Art stop by and attend a class.

Jiu jitsu is more than self defense. It is about learning about yourself, building yourself up, and…read morecreating bonds. Gracie Fishhawk does all of that and more. Travis and Josh have done a phenomenal job of building people up and changing lives and improving families. Jason and Dylan only add to this. I could not have a better place to call home.

Outcast Krav Maga is the best choice for self defense training. I've trained in two other martial…read morearts styles. From my point of view, Krav Maga is the most applicable for street survival. Straight forward easy to learn, practice and actually deploy. Perfect class sizes, and Mickey is an excellent instructor, and you WILL be happy with your results. Try the $20 for three lessons. You'll get hooked!

From the owner: Krav Maga can be learned by anyone and used effectively by everyone! Its key focus is the use of…read morefast, and easy to learn techniques that will be effective no matter your size. Our network of instructors maintain the most up to date and battle-tested curriculum through the USA Krav Maga Association. Inside our gym we offer regular classes, seminar focused class, and we will also travel to a location of your choice for group classes!

amazing afterschool experience with adults who truly care about your kids and want the best for…read morethem!

My family has been there since my kids were 4/5. We love the camps and the character building…read morecurriculum. They are a Christian owned and operated business in the Fishhawk area. Great instructors, volunteers, and friends.

Master Myers dedication and passion is shown through his instruction. He ensures each child meets…read morenew goals each testing cycle, is showing improvement with behavior (if needed), and is reaching their personal best with martial arts. He is not only teaching the punching and kicking but important life skills to help the children succeed in life. When watching a class, you can see the students' strong discipline, listening skills, strong moves and confident voices. They are having fun too, which makes it easier to work in the discipline. This is hands down the best martial arts school. I will never go anywhere else. Thank you Master Myers!

Quality people make this place special. Nick is a man of integrity and discipline, and his team…read morefollow his lead. Recommended!

Robert is fantastic. He is a terrific trainer. His knowledge is vast and his charm and…read morepersonality are first rate. Highly recommended!

From the owner: ARS Training Institute has a healthy culture and climate to increase student achievement, attract…read moreand maintain quality trainers, promote community involvement, and are student-centered. ... Instructors play a critical role in what students pay attention to and value as they foster the culture of a good school.

Coach is excellent and my son loves coming to every class. The kids are all wonderful and love…read morehelping each other.

From the owner: Kickboxing, Catch as Catch Can Submission Wrestling, Sport MMA, Youth Pankration, Muay Thai, self…read moredefense training, fitness.

I've been training at Fishhawk Martial Arts for over ten years and it's honestly more like a second…read morefamily than just a dojo. Professor Jones & Shihan Jason Rock and the instructors are fully invested in every student. This isn't a "belt mill" where you're given a new stripe or belt every few months. You have to work for it, which makes earning your belt feel so much better. It's a supportive environment that really pushes you to grow. If you're in the Valrico area and want to build some real discipline and confidence, I'd highly recommend going here.

I have been going to FHMAA since I was 7 years old and the journey has been amazing. I have found a…read moresecond family in the people at this place and the instructors have helped me not only develop in martial arts, but as a person. They teach all kinds of self defense including how to avoid conflict all together if necessary. I can now confidently defend myself if I need to through the effective lessons taught by the knowledgable instructors.

Amazing! - Instructors are very professional, nice, and…read moregood to the kids! - My son enjoys the classes very much. - Definitely family friendly - They have after school programs. - Affordable prices - Children can try the first class for free

Ever since I was little I was in a karate and quit later on but then I thought about rejoining so I…read morelooked for a Academy for Martial arts that close and we tried out APEX! And I don't regret it! Definitely recommend

The trainers, Mr K and Mr Nate, are great with kids. They are very knowledgeable, patient and give…read moreeach child attention to teach them Karate. The kids love the classes and you can customize a schedule that fits your needs. That also offer adult classes.

I was able to take my son for an introductory lesson. Paul…read morewas very kind and informative and made my son feel right at home. He's very shy, normally and very passive... I was very surprised to see how quickly he was taking to what Paul was showing him and how much he was enjoying himself. My son has special needs, but I want him to have a good way of having at least some small degree of self-defense...as well as discipline within himself to want to do something that challenges him to do and be more confident. I believe this martial arts course will do that for him. He would like to return and I am definitely looking forward to bringing him back in a few months to begin his training. Thanks Paul!