I have had the great pleasure of meeting Joy but also working with her over the course of 12 weeks…read more Now before I actually get into this review, I want to throw out a few disclaimers...Joy does NOT have a magic wand that will magically make your issues go away. Joy does NOT have the ability to do your work for you and lastly Joy does NOT by any means sell herself short on the services that she provides. Joy, you are an absolute god send. Seriously.... I have been thru various counseling all of my life but that didn't resolve my issues nor did it really give me the tools needed to actually resolve them. So since I had tried that previously and pretty much got the same result, I knew I had to try something different. So, what did I do? I went to my trusty yelp and reached out and received several responses. I had a few phone interviews because I needed to find the right person to help me thru some heavy stuff. I liked Joy right off the bat. You can simply tell by the tone in her voice that she is an angel. I signed up for 6 sessions with Joy...and after my 6th session, I signed up for 6 more. And I threw Joy some crazy challenges (nothing in my life has EVER been easy)....there were issues that she flat out told me she couldn't do anything about (I appreciate the honestly more than you know) and there were some issues where I really feel like I challenged her but guess what? SHE NEVER GAVE UP ON ME. SHE NEVER TOLD ME SHE COULDN'T WITHOUT AN EXPLANATION (again she doesn't have a magic wand). Instead what I received was far far greater than any gift...Joy gave me the tools I needed to see where my deficiencies came from and also gave me some positive insight as to how to fix the behaviors and this is something I now work on EVERY SINGLE DAY and it's made me a better person. So if you feel like you are stuck, and don't know where to go, and you have tried traditional methods (and they haven't really worked) I would seriously urge you to give Joy a call...set up and appointment and more importantly work on your (O&*%(Q*&)%(. Joy, thank you again for everything. I'll be back after tax season and I've already started a list of things to work on when I return to your place...oh and Mr. Meowghee says hello!

Joy is amazing! I didn't realize how quickly I would see results. It was immediate! At the end of…read moreeach session, she sends you the recording for reference and backup for your use when you need backup. I highly recommend Joy!

We brought our child to one of the Sunday support group sessions and it was a horrible experience…read more He was anxious about the new experience and meeting a new therapist and Susan did not handle his anxiety well. He was waiting in the hallway and started pounding on the wall, and she insisted on dragging him out of the building and threatening him to stop which terrified him. We have reported Susan's behavior to our regular therapist who informed us that they are aware of similiar experiences happening with other children in her care. Please do not take your child to work with her as she does not truly seem to understand children with anxiety.

From the owner: Compassionate Therapy for Anxiety Disorders - If You Suffer From Obsessive Compulsive Disorder…read more(OCD) or other Conditions, Cognitive Behavior Therapy as a Anxiety Treatment Can Help Susan is a licensed Sacramento marriage and family therapist who uses Cognitive Behavioral Therapy techniques such as Exposure and Response Prevention Therapy to bring about real changes in the lives of her patients who suffer from anxiety disorders. Additional expertise in couples and family therapy.

Helene is truly one of the most extraordinary people -- and professionals -- I have ever had the…read moreprivilege to know. I say this both from my personal experience and from the perspective of someone who works in a related field and understands how rare genuine compassion and true skill can be when combined. Helene embodies both. She is not only caring, but deeply intuitive -- the kind of person who doesn't simply listen to your words, but understands what sits beneath them. She goes above and beyond for those she helps, meeting each person exactly where they are, without judgment or pretense. Her professional background is extensive and her knowledge evident, yet she leads with empathy before expertise -- and that balance is what makes her remarkable. Her office is a reflection of her spirit: calm, grounded, and safe. It is a space where vulnerability feels possible and healing begins quietly, sometimes even before a word is spoken. Helene doesn't just provide support; she helps you find tools, insight, and strength within yourself. She guides you through the hard work of change with patience and clarity. Because of her, I've experienced measurable growth -- in my own self-awareness, in how I handle challenges, and most importantly, in the renewed and healthier relationships I now have with my child and my husband. I will always be grateful for her presence, her wisdom, and the kindness that defines every moment spent in her care. Thank you Helene.

Helene is the best therapist I have had. She supported my…read morehealing from PTSD, childhood trauma with traditional therapy delivered with kindness and top research. And she added hypnotherapy, aroma therapy, EMDR, and somatic feedback. Her 40+ years of experience really show in her professionalism, knowledge and her love and compasssion particularly treating highly charged and difficult events.

In the spirit of staying anonymous let's just say I took someone here who I love very dearly. AKUA…read morecame highly recommended by an addiction therapist and without them knowing it, is the same rehab facility the addict chose on their own after days of searching! AKUA has multiple facilities across the state of California. The Terra Loma facility in Sac County is an all men's facility aimed towards first responders with the most amazing, kind, and knowledgeable team including a full medical staff of nurses and therapists. The person I know that is currently here is nearing completion of their 30 days in-house, and AKUA has helped them to set up a continued care virtual program for 5-hours a day after release. I cannot recommend this place enough! Most importantly it's where the addict of my story wanted to go as I seek Al-Anon treatment and counseling on my own. Drop off was the most beautiful moment... between the addicts decision to seek help, and the serenity felt upon arrival I knew we'd picked the right place. Thank you, AKUA. Keep up the great work!

Not the right environment for me…read more I went to AKUA hoping for a safe, supportive environment where I could focus on my recovery. Unfortunately, my experience was very different from what I expected. One of my biggest concerns was the sleeping situation. Because I had a seizure at the beginning of my recovery in 2022 I was placed on a box spring and mattress on the floor. I understand the need to take safety precautions, but the setup was uncomfortable and made it difficult to get the quality sleep I needed. I also had significant issues with my roommate and the sleeping environment. I normally use a fan and white noise to sleep, but my roommate was uncomfortable with the fan, white noise, and an open window. I tried to find compromises, including ordering earplugs. Instead of feeling like I had a reasonable, comfortable place to recover, I felt like I was constantly trying to meet everyone else's needs while getting very little sleep myself. I was told that moving me upstairs to a different room was going to happen, but by the time that was finally being discussed, I had already reached the point where I decided I needed to leave. I also had concerns about how basic personal-care items were handled. Some things felt unnecessarily restrictive, and it was frustrating to have to explain why ordinary items were needed. To be fair, there were staff members who were kind and supportive, and when I experienced a panic attack while waiting for discharge, a staff member took the time to walk with me and help me calm down. I appreciated that. Ultimately, though, the overall environment wasn't a good fit for me. Recovery is difficult enough without feeling exhausted, uncomfortable, and unable to get adequate sleep. I left AKUA and returned home rather than continuing in an environment that I felt was making things harder for me. I'm sharing this because people considering treatment deserve to know that the experience can vary greatly from what is presented in the promotional material. I would encourage anyone considering AKUA to ask very specific questions about sleeping arrangements, roommate situations, personal belongings, personal care items, and what happens if the living arrangement isn't working for you. I lasted 5 nights and on my 6th morning I was over it. I can do better at home and sleep in a real bed in my real home. I never even talked to a counselor or a doctor during my 5-day stay.

I'm so grateful to have found Dr. Druckman. She is a compassionate and skilled therapist. From the…read morevery beginning, I felt heard, understood, and supported, which made it easy to open up about all different aspects of my life. I've gained valuable tools to improve my relationships, and better understand myself. I've noticed real, positive changes in my mindset and overall well-being, and I always leave sessions feeling more grounded and empowered. I highly recommend her to anyone looking for a caring, effective, and supportive therapist. She's the best!

I saw Dr. Druckman interviewed for a news story on KCRA. Her words made me stop what I was doing,…read moresit down and listen. Dr. Druckman seemed to be speaking directly to me. The next day I contacted her. Through the years, I have turned to Joan at different moments, to help me process, understand and make personal adjustments. I am always amazed at Joan's range of knowledge and how she leads me to a better understanding of myself, my actions and my relationships. Joan is a realist...she provides a comforting understanding but will challenge me as well. At times I wonder how she remembers all these details about my life...but she never misses a beat. I highly recommend Dr. Druckman; if you put in the work, she won't disappoint.

Paul is an amazingly talented teen therapist! He speaks to teens in a way that they understand and…read moreis incredibly empathetic to their experience, creating a safe and non-judgmental space. My teen was so happy after their first session and couldn't wait to come back. The office is a calm and peaceful environment and very easy to find. We are so happy we found Whole Wellness therapy.

I had pretty much given up on trying to find a good fit for a therapist, so I stopped seeking…read moretreatment for a few years. One day, I stumbled upon Whole Wellness Therapy in a somewhat unrelated google search. After a brief initial interview, I was matched to a therapist whose specializations best lined up to the things I struggle with. I am so grateful for this space, my therapist, and the collaborative nature of each session--and though I know the real work has just begun, for the first time I feel like I am on the right track to building a brighter future for myself. The office itself is also quite charming! The decor is the cutest, it's always clean and cozy, and my favorite little thing is the complimentary soda water (so I can fidget with the pop tab, of course). Most importantly, it's a space I feel welcome and calm in and have become comfortable opening up, being vulnerable, and being myself--struggles and all.

Dr Ciaradella is a beautiful person and a therapist. She has a wealth of information at her…read morefingertips and displays kindness and compassion at all times. I have been seeing her for several years now and she helps you to find your own truth in authentic expression. She is a fabulous therapist and I would highly recommend her. I look forward to our sessions!

I've been working with Mallory for a few months now and it has been such a life changing…read moreexperience. I initially came to this practice for my PMDD after failing to find anyone that understood what that is let alone how to live with it. Since then my eyes have been opened to so much more and I am finally taking control of my life again and am feeling better than I have in a long time. Highly recommend!

I highly recommend Ben. I have been seeing him for a couple years, and there has been a few life…read more transitions that he has helped me through. Hes straight forward and cuts right to the point. I have had a few "crisis" moments and he has offered quick chats on the phone to help walk me through them. I have gone for couples therapy, family therapy, and for personal growth.

Our 16 year old son was dealing with a lot. Transitioning into a blended home, the death of his…read morestep mother, a failed first relationship, knowing he was different than the crowd while having deeper aspirations for his future. In short he was struggling and began acting out in a number of ways. Ways not typical of who he is and was as a person. We identified this through some very apparent, key events that took place in his life. In briefing, our son was headed toward a path of disaster and laced with confusion, frustration, betrayal, trust & love issues and you name it. All while his body is physically morphing into manhood. He was a mess. We were afraid for his future and became a mess with him. His mother would sob at night. We felt bad for him but also knew if we didn't help him find his path it could be disastrous for his future. A lot of people thought he was dark or hopeless but those who knew him closely, knew he was a special human loaded with potential and greatness. It just needed to be harnessed. That's when we connected with Ben Murphy, one of the best things that ever happened for our family. Our son has been seeing Ben regularly for over a year and couldn't be better. I mean a complete turn around. I think it took a few months before actually noticing real difference in attitude and his increased optimism with life in general. (Without ANY medications or drugs) our son genuinely was able to work through some key issues he was having because of Ben's work. I highly recommend Ben Murphy for any family counseling needs, specifically troubled youth or youth issues, he was an answer to prayer. Also just a solid human being in general who is the real deal. We have had our son continue to see him weekly for over a year and he actually looks forward to their weekly meeting. Ben has become a safe place and from our sons words, keeps him accountable and encourages him to do great things with his life. If you are having any issues with your child or in a season where you just need help. Someone to help you get through whatever it is, someone who is safe and genuinely cares, but also no BS, don't even hesitate to schedule with Ben Murphy. Hands down the best counselor I've ever met and he provided incredible results for our family beyond what we believed even possible. Our son did the work, but Ben laid down the framework and template for him and most importantly by authentically caring and loving on him he created a bond of trust so that they could take the journey together. Even though we feel like our son is on the right path and doing great we are continuing our commitment to having him meet regularly with Ben as we believe it has changed his life. We are beyond forever grateful and would encourage anyone looking for a safe, professional that genuinely cares about people to connect with Ben without hesitation. He's the real deal.

Philip Stahr is insightful and will cut to the chase. If you are ready to reach out for help or…read moremake changes in your life, He will do it with kindness and make that essential difference.

From the owner: Today you are one step closer to a new you where you feel empowered and on a positive path to…read moregrowth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. Please call or email me for an individual, couples or family therapy consultation today.