Total Health & Fitness changed my life! I lost 50 lbs, I was happy but wanted to get educated on…read morehow to eat properly and how to exercise without getting hurt or doing a ton of cardio. This program provided the tools to make a lifestyle change and for 2 years now I have maintained this lifestyle. I work with Wes Barney who is amazing and he truly cares and wants to see me succeed! This is an individual plan that Wes puts together with me so I'm not eating stuff I don't like or starving myself thinking it's the only way to lose weight. My food plan and exercise plan is tailored to me so I see the best results and I can't be any happier! If you are reading this and just wondering if it will work or you just want to change I can promise you that going in and having a free consult with them will open your eyes. Then the rest is up to you! Total Health & Fitness will help you meet your goals!

Really wanted to like this place, but unfortunately it left me underwhelmed. I dislike writing…read morenegative reviews and in fact never have, but it's important you know what you can be getting. It's already pricey at over $100 a week for an 8 week program that only gets you one nutrition session and one workout a week for a total of one hour. The first "nutritionist" I saw was a joke and recommended all the foods I had been telling him don't work for me to lose weight and clearly didn't have a true nutrition background and I lost no weight. A few weeks in they changed who I was seeing and I was never changed back. Turned out the first guy left and I was never notified. I like the second person who they placed me with a lot better, but as I was switched halfway through the program my new nutritionist/trainer never had any openings before 8 pm or that were convenient with my schedule. So I was paying $100 a week and not always being able to get in for appointments. For two of the appointments the wrong time was also communicated to me and I showed up and they weren't available. Ok one time, might have been my error, but twice definitely not as I've never had this problem with any other appointments. They then would say they'd reach out to reschedule and it would be days later before I heard something. I did call and talk to the owner and they credited me a few sessions from all of the back and forth and inconvenience, but one of those again had a time mixup. I finally just gave up trying to reschedule and cut my losses. Learn from my mistake and save your money and go somewhere else.

Rebecca did a thorough review of my health history and fitness goals and provided me with great…read morecounsel on nutritional plans to meet my goals. She was very professional, friendly, and non-judgmental. The nutrition recommendations, plan, and support she provided were very practical and helpful. As an athlete herself she understood my goals: I'd highly recommend her for nutritional counseling.

John Phillips is a master hypnotist who helped save my job and probably my life. I am a full-time…read morefirefighter paramedic who was suffering from a sudden onset of claustrophobia that was preventing me from doing my job. I had gone to another hypnotist and got some work done and it was like having a Band-Aid put on a wound that was still there, when I went and got some work done from John, it was like he ripped out the root of the fear (like brain surgery) The next time I did training that was very claustrophobic. I felt calm and safe and was able to do my task well without any fear. I was amazed I had suffered and pushed through situations for years, and the claustrophobia just kept getting worse. Working with John and following up, listening to support audios, has completely removed my fear I am so thankful for his expertise and knowledge and skill, I would highly recommend him, if you want to change your subconscious and change your life book a session with John. Ryan Rampton Firefighter Paramedic

Dear John Since going through the core healing and…read moretransformation and hypnosis therapy with you my stress and anxiety that used to daily be in 10 out of 10 range is now staying around a 2. Thank you for helping me become aware that I am a calm, content and in control of my life person.

Radiant Results lives up to its name!!!…read more Using their Near Red Light Therapy, in 8 weeks I lost 6.5 lbs of pure fat, gained 2.1 lbs lean body mass, and lost 30.2 inches. Noticeable reduction in cellulite. Improved skin tone and texture. Significant reduction in and/or absence of chronic pain with better flexibility and mobility. Improved digestion and elimination. No migraines or brain fog with clear thinking. Improved sleep. Improved mood. Improved vision ( I need a new pair of glasses with a lower level prescription). I could not be more thrilled. I recommend investing in yourself at Radiant Results! You're worth it!

I had such a great experience at Radiant Results! The team was incredibly helpful, friendly, and…read moremade the whole experience easy and enjoyable!

Emily has helped through a difficult time. I've always lifted weights and thought I being 76 (that…read morecan't be true) knew everything. Emily has improved my form, adding new techniques & information that I can visibly see. Getting me stronger. And her classes are filled with good people to be around. The age related classes for bone strength are greatly helpful. Highly recommend Emily for good strength & stuff.

Emily is wonderful to work with. She is knowledgeable and personable. Her evaluation and treatment…read moreplan are helping me greatly. I recommend her if you are looking for outstanding physical therapy.

Hypnotherapy with Laura has helped me overcome traumatic events from my past. I feel completely…read morefree of things that were holding me back in so many ways, for so many years. These events no longer have a hold on my thoughts or effect my life. I was able to let go and be completely healed. I'm grateful for the tools Laura taught me in my sessions. I'm a much happier and healthier person now. I recommend her to everyone. Laura is the best.

HIGHLY RECOMMEND!! I've been working with Marysa for about 8 months, and it has been awesome. She…read morelistens to me and validates me while also pushing me out of my comfort zone. I have a lot of different issues with food and she has taken the time to listen and address each one. She provides great resources and tips for food and movement (lots of handouts and visuals which I love). She has helped me be more confident in myself and has also helped me start to heal my relationship with food and my body. She really provides a great support system for me to do the work. I feel so lucky to work with Marysa at All of Nutrition!

I had sprained my ankle and was in a lot of pain. My doctor told me to stay off my feet, which I…read morewas doing but I was getting really anxious about when I could return to work or even how I was going to accomplish everything I needed to do that weekend. A friend referred me to Dr. Sterling. I found her really easy to open up to and trust. Dr. Sterling explained how emotions get stuck in the body and assessed where my pain was and how it was affecting me. She asked me questions about how my injury was impacting my life in terms of what it was limiting me from doing. She used some techniques I had never experienced or heard of before but after only 20 minutes, I was completely amazed. The pain was nearly gone!! I was able to put more weight on my foot. I felt lighter and I also had a lot more clarity about how I was going to handle my errands that weekend. Had someone told me that my pain would significantly diminish or that I'd be able to get a lot of clarity about how to prioritize my agenda, all within 20 minutes and without medication, I would have laughed. But that was my experience with Dr. Sterling. She's the real deal!

I began NET because I felt very "stuck" in my own life for a long time - especially since entering…read moreadulthood. I try to have a basically positive attitude towards life and have goals I want to reach but somehow I couldn't put the pieces together to make things work the way I desire. Because of this I would have self-esteem issues and would cause myself so much unnecessary anxiety. I've tried some other forms of traditional therapy. I would make only small steps of progress over longer periods of time. Dr. Serena Sterling is very easy to talk to and trust. I feel like my treatment with her strikes a balance of someone professionally treating me for a problem and someone who is relatable and warm - unlike traditional therapy where there can sometimes be a wall between the doctor and patient. I was thrilled that NET wasn't like traditional therapy where I would feel accused of having the same old Freudian psychological cliches that I went into the first session feeling moderately defensive about. You will dig up some crazy stuff that you can't believe is still in there bothering you. I felt some issues release right away but after the third session I felt a marked difference in my overall vibe. Memories and emotions from the past physically left my body - I literally could feel the place they used to be. There was a vice-like tension in my chest for years that was 100% gone. I'm starting to feel more and more like a mature adult that can understand her emotions and work on the corresponding patterns rather than (what I would label myself as) someone who just can't get it together. For the first time in all the years of therapy I've tried, I am very confident in NET and in my ability to get to the place I want to be in life.